MaintainhealthycholesterollevelsGetenoughsleepHealthySnackDecreasealcoholconsumptionQuitsmokingGaveyourself acompliment Know yourfamilyhealthhistoryMakepreventiona priorityTriedsomethingnew Enjoyeda hobby30minutes ofexercise adayStayhydratedSpendingtime withfriendsand family Askedfor helpGo fora walkTake abreak Take caseof yourmentalhealthReducescreentimeDeepBreathDecreaserisk ofType 2diabetesLearnhealthy waysto managestress  Positivethoughts Know thesigns ofa strokeRegularcheckupsMaintainhealthycholesterollevelsGetenoughsleepHealthySnackDecreasealcoholconsumptionQuitsmokingGaveyourself acompliment Know yourfamilyhealthhistoryMakepreventiona priorityTriedsomethingnew Enjoyeda hobby30minutes ofexercise adayStayhydratedSpendingtime withfriendsand family Askedfor helpGo fora walkTake abreak Take caseof yourmentalhealthReducescreentimeDeepBreathDecreaserisk ofType 2diabetesLearnhealthy waysto managestress  Positivethoughts Know thesigns ofa strokeRegularcheckups

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
B
6
B
7
G
8
I
9
O
10
I
11
O
12
B
13
G
14
B
15
N
16
N
17
N
18
I
19
G
20
G
21
O
22
O
23
O
24
I
  1. I-Maintain healthy cholesterol levels
  2. G-Get enough sleep
  3. B-Healthy Snack
  4. N-Decrease alcohol consumption
  5. B-Quit smoking
  6. B-Gave yourself a compliment
  7. G-Know your family health history
  8. I-Make prevention a priority
  9. O-Tried something new
  10. I-Enjoyed a hobby
  11. O-30 minutes of exercise a day
  12. B-Stay hydrated
  13. G-Spending time with friends and family
  14. B-Asked for help
  15. N-Go for a walk
  16. N-Take a break
  17. N-Take case of your mental health
  18. I-Reduce screen time
  19. G-Deep Breath
  20. G-Decrease risk of Type 2 diabetes
  21. O-Learn healthy ways to manage stress
  22. O-Positive thoughts
  23. O-Know the signs of a stroke
  24. I-Regular checkups