Enjoyeda hobbyLearnhealthy waysto managestress  Know yourfamilyhealthhistory30minutes ofexercise adayReducescreentimeTake caseof yourmentalhealthQuitsmokingTake abreak MaintainhealthycholesterollevelsPositivethoughts Triedsomethingnew Gaveyourself acompliment Spendingtime withfriendsand family DecreasealcoholconsumptionRegularcheckupsAskedfor helpStayhydratedDecreaserisk ofType 2diabetesGetenoughsleepDeepBreathHealthySnackMakepreventiona priorityGo fora walkKnow thesigns ofa strokeEnjoyeda hobbyLearnhealthy waysto managestress  Know yourfamilyhealthhistory30minutes ofexercise adayReducescreentimeTake caseof yourmentalhealthQuitsmokingTake abreak MaintainhealthycholesterollevelsPositivethoughts Triedsomethingnew Gaveyourself acompliment Spendingtime withfriendsand family DecreasealcoholconsumptionRegularcheckupsAskedfor helpStayhydratedDecreaserisk ofType 2diabetesGetenoughsleepDeepBreathHealthySnackMakepreventiona priorityGo fora walkKnow thesigns ofa stroke

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
I
6
N
7
B
8
N
9
I
10
O
11
O
12
B
13
G
14
N
15
I
16
B
17
B
18
G
19
G
20
G
21
B
22
I
23
N
24
O
  1. I-Enjoyed a hobby
  2. O-Learn healthy ways to manage stress
  3. G-Know your family health history
  4. O-30 minutes of exercise a day
  5. I-Reduce screen time
  6. N-Take case of your mental health
  7. B-Quit smoking
  8. N-Take a break
  9. I-Maintain healthy cholesterol levels
  10. O-Positive thoughts
  11. O-Tried something new
  12. B-Gave yourself a compliment
  13. G-Spending time with friends and family
  14. N-Decrease alcohol consumption
  15. I-Regular checkups
  16. B-Asked for help
  17. B-Stay hydrated
  18. G-Decrease risk of Type 2 diabetes
  19. G-Get enough sleep
  20. G-Deep Breath
  21. B-Healthy Snack
  22. I-Make prevention a priority
  23. N-Go for a walk
  24. O-Know the signs of a stroke