Makepreventiona priorityHealthySnackDeepBreathDecreaserisk ofType 2diabetesAskedfor helpTake caseof yourmentalhealthGo fora walkMaintainhealthycholesterollevelsGaveyourself acompliment DecreasealcoholconsumptionRegularcheckupsLearnhealthy waysto managestress  Know yourfamilyhealthhistoryPositivethoughts Spendingtime withfriendsand family 30minutes ofexercise adayReducescreentimeGetenoughsleepEnjoyeda hobbyTake abreak StayhydratedTriedsomethingnew QuitsmokingKnow thesigns ofa strokeMakepreventiona priorityHealthySnackDeepBreathDecreaserisk ofType 2diabetesAskedfor helpTake caseof yourmentalhealthGo fora walkMaintainhealthycholesterollevelsGaveyourself acompliment DecreasealcoholconsumptionRegularcheckupsLearnhealthy waysto managestress  Know yourfamilyhealthhistoryPositivethoughts Spendingtime withfriendsand family 30minutes ofexercise adayReducescreentimeGetenoughsleepEnjoyeda hobbyTake abreak StayhydratedTriedsomethingnew QuitsmokingKnow thesigns ofa stroke

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
G
5
B
6
N
7
N
8
I
9
B
10
N
11
I
12
O
13
G
14
O
15
G
16
O
17
I
18
G
19
I
20
N
21
B
22
O
23
B
24
O
  1. I-Make prevention a priority
  2. B-Healthy Snack
  3. G-Deep Breath
  4. G-Decrease risk of Type 2 diabetes
  5. B-Asked for help
  6. N-Take case of your mental health
  7. N-Go for a walk
  8. I-Maintain healthy cholesterol levels
  9. B-Gave yourself a compliment
  10. N-Decrease alcohol consumption
  11. I-Regular checkups
  12. O-Learn healthy ways to manage stress
  13. G-Know your family health history
  14. O-Positive thoughts
  15. G-Spending time with friends and family
  16. O-30 minutes of exercise a day
  17. I-Reduce screen time
  18. G-Get enough sleep
  19. I-Enjoyed a hobby
  20. N-Take a break
  21. B-Stay hydrated
  22. O-Tried something new
  23. B-Quit smoking
  24. O-Know the signs of a stroke