Gaveyourself acompliment Learnhealthy waysto managestress  30minutes ofexercise adayQuitsmokingGo fora walkTake caseof yourmentalhealthPositivethoughts Triedsomethingnew Enjoyeda hobbyDecreaserisk ofType 2diabetesMakepreventiona priorityGetenoughsleepKnow yourfamilyhealthhistoryStayhydratedRegularcheckupsHealthySnackDecreasealcoholconsumptionTake abreak MaintainhealthycholesterollevelsReducescreentimeDeepBreathAskedfor helpSpendingtime withfriendsand family Know thesigns ofa strokeGaveyourself acompliment Learnhealthy waysto managestress  30minutes ofexercise adayQuitsmokingGo fora walkTake caseof yourmentalhealthPositivethoughts Triedsomethingnew Enjoyeda hobbyDecreaserisk ofType 2diabetesMakepreventiona priorityGetenoughsleepKnow yourfamilyhealthhistoryStayhydratedRegularcheckupsHealthySnackDecreasealcoholconsumptionTake abreak MaintainhealthycholesterollevelsReducescreentimeDeepBreathAskedfor helpSpendingtime withfriendsand family Know thesigns ofa stroke

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
B
5
N
6
N
7
O
8
O
9
I
10
G
11
I
12
G
13
G
14
B
15
I
16
B
17
N
18
N
19
I
20
I
21
G
22
B
23
G
24
O
  1. B-Gave yourself a compliment
  2. O-Learn healthy ways to manage stress
  3. O-30 minutes of exercise a day
  4. B-Quit smoking
  5. N-Go for a walk
  6. N-Take case of your mental health
  7. O-Positive thoughts
  8. O-Tried something new
  9. I-Enjoyed a hobby
  10. G-Decrease risk of Type 2 diabetes
  11. I-Make prevention a priority
  12. G-Get enough sleep
  13. G-Know your family health history
  14. B-Stay hydrated
  15. I-Regular checkups
  16. B-Healthy Snack
  17. N-Decrease alcohol consumption
  18. N-Take a break
  19. I-Maintain healthy cholesterol levels
  20. I-Reduce screen time
  21. G-Deep Breath
  22. B-Asked for help
  23. G-Spending time with friends and family
  24. O-Know the signs of a stroke