Take abreak Makepreventiona priorityPositivethoughts ReducescreentimeKnow thesigns ofa strokeLearnhealthy waysto managestress  Askedfor helpGetenoughsleepTriedsomethingnew DeepBreathDecreaserisk ofType 2diabetesHealthySnack30minutes ofexercise adaySpendingtime withfriendsand family MaintainhealthycholesterollevelsRegularcheckupsGo fora walkTake caseof yourmentalhealthStayhydratedKnow yourfamilyhealthhistoryEnjoyeda hobbyDecreasealcoholconsumptionQuitsmokingGaveyourself acompliment Take abreak Makepreventiona priorityPositivethoughts ReducescreentimeKnow thesigns ofa strokeLearnhealthy waysto managestress  Askedfor helpGetenoughsleepTriedsomethingnew DeepBreathDecreaserisk ofType 2diabetesHealthySnack30minutes ofexercise adaySpendingtime withfriendsand family MaintainhealthycholesterollevelsRegularcheckupsGo fora walkTake caseof yourmentalhealthStayhydratedKnow yourfamilyhealthhistoryEnjoyeda hobbyDecreasealcoholconsumptionQuitsmokingGaveyourself acompliment 

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
O
6
O
7
B
8
G
9
O
10
G
11
G
12
B
13
O
14
G
15
I
16
I
17
N
18
N
19
B
20
G
21
I
22
N
23
B
24
B
  1. N-Take a break
  2. I-Make prevention a priority
  3. O-Positive thoughts
  4. I-Reduce screen time
  5. O-Know the signs of a stroke
  6. O-Learn healthy ways to manage stress
  7. B-Asked for help
  8. G-Get enough sleep
  9. O-Tried something new
  10. G-Deep Breath
  11. G-Decrease risk of Type 2 diabetes
  12. B-Healthy Snack
  13. O-30 minutes of exercise a day
  14. G-Spending time with friends and family
  15. I-Maintain healthy cholesterol levels
  16. I-Regular checkups
  17. N-Go for a walk
  18. N-Take case of your mental health
  19. B-Stay hydrated
  20. G-Know your family health history
  21. I-Enjoyed a hobby
  22. N-Decrease alcohol consumption
  23. B-Quit smoking
  24. B-Gave yourself a compliment