Positivethoughts GetenoughsleepMaintainhealthycholesterollevelsGaveyourself acompliment Triedsomethingnew Take caseof yourmentalhealthGo fora walkDecreaserisk ofType 2diabetesLearnhealthy waysto managestress  Know thesigns ofa strokeHealthySnackReducescreentimeQuitsmokingDecreasealcoholconsumptionAskedfor helpStayhydratedSpendingtime withfriendsand family Know yourfamilyhealthhistoryRegularcheckupsMakepreventiona priority30minutes ofexercise adayEnjoyeda hobbyDeepBreathTake abreak Positivethoughts GetenoughsleepMaintainhealthycholesterollevelsGaveyourself acompliment Triedsomethingnew Take caseof yourmentalhealthGo fora walkDecreaserisk ofType 2diabetesLearnhealthy waysto managestress  Know thesigns ofa strokeHealthySnackReducescreentimeQuitsmokingDecreasealcoholconsumptionAskedfor helpStayhydratedSpendingtime withfriendsand family Know yourfamilyhealthhistoryRegularcheckupsMakepreventiona priority30minutes ofexercise adayEnjoyeda hobbyDeepBreathTake abreak 

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
O
6
N
7
N
8
G
9
O
10
O
11
B
12
I
13
B
14
N
15
B
16
B
17
G
18
G
19
I
20
I
21
O
22
I
23
G
24
N
  1. O-Positive thoughts
  2. G-Get enough sleep
  3. I-Maintain healthy cholesterol levels
  4. B-Gave yourself a compliment
  5. O-Tried something new
  6. N-Take case of your mental health
  7. N-Go for a walk
  8. G-Decrease risk of Type 2 diabetes
  9. O-Learn healthy ways to manage stress
  10. O-Know the signs of a stroke
  11. B-Healthy Snack
  12. I-Reduce screen time
  13. B-Quit smoking
  14. N-Decrease alcohol consumption
  15. B-Asked for help
  16. B-Stay hydrated
  17. G-Spending time with friends and family
  18. G-Know your family health history
  19. I-Regular checkups
  20. I-Make prevention a priority
  21. O-30 minutes of exercise a day
  22. I-Enjoyed a hobby
  23. G-Deep Breath
  24. N-Take a break