Learnhealthy waysto managestress  ReducescreentimeStayhydrated30minutes ofexercise adayMakepreventiona priorityEnjoyeda hobbyTake abreak Take caseof yourmentalhealthKnow yourfamilyhealthhistoryRegularcheckupsTriedsomethingnew Decreaserisk ofType 2diabetesSpendingtime withfriendsand family Know thesigns ofa strokeDecreasealcoholconsumptionQuitsmokingAskedfor helpDeepBreathPositivethoughts GetenoughsleepMaintainhealthycholesterollevelsHealthySnackGo fora walkGaveyourself acompliment Learnhealthy waysto managestress  ReducescreentimeStayhydrated30minutes ofexercise adayMakepreventiona priorityEnjoyeda hobbyTake abreak Take caseof yourmentalhealthKnow yourfamilyhealthhistoryRegularcheckupsTriedsomethingnew Decreaserisk ofType 2diabetesSpendingtime withfriendsand family Know thesigns ofa strokeDecreasealcoholconsumptionQuitsmokingAskedfor helpDeepBreathPositivethoughts GetenoughsleepMaintainhealthycholesterollevelsHealthySnackGo fora walkGaveyourself acompliment 

Men's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
O
5
I
6
I
7
N
8
N
9
G
10
I
11
O
12
G
13
G
14
O
15
N
16
B
17
B
18
G
19
O
20
G
21
I
22
B
23
N
24
B
  1. O-Learn healthy ways to manage stress
  2. I-Reduce screen time
  3. B-Stay hydrated
  4. O-30 minutes of exercise a day
  5. I-Make prevention a priority
  6. I-Enjoyed a hobby
  7. N-Take a break
  8. N-Take case of your mental health
  9. G-Know your family health history
  10. I-Regular checkups
  11. O-Tried something new
  12. G-Decrease risk of Type 2 diabetes
  13. G-Spending time with friends and family
  14. O-Know the signs of a stroke
  15. N-Decrease alcohol consumption
  16. B-Quit smoking
  17. B-Asked for help
  18. G-Deep Breath
  19. O-Positive thoughts
  20. G-Get enough sleep
  21. I-Maintain healthy cholesterol levels
  22. B-Healthy Snack
  23. N-Go for a walk
  24. B-Gave yourself a compliment