Exercise15minutesRelax witha movienightHealthySnackShowyour sunprotectionTreatYourselfHydrate!Drink anextra bottleof waterGet yourbloodpressurecheckedTrysomethingnewHigh fiveyourmanagerTell me asafetyhazard younoticedGivesomeone acomplimentLocateclosest fireextinguisherTell meyour fireevacuationplanLimitsugarydrinks forthe dayTry anewrecipeReadfor 20minutesOutdooractivity withfriends andfamilyPlay agame orsportLocateclosestfirst aidcabinetGet8hrs ofsleepEat extrafruit/veggiesTakea walk10,000stepsCompletea BBSOExercise15minutesRelax witha movienightHealthySnackShowyour sunprotectionTreatYourselfHydrate!Drink anextra bottleof waterGet yourbloodpressurecheckedTrysomethingnewHigh fiveyourmanagerTell me asafetyhazard younoticedGivesomeone acomplimentLocateclosest fireextinguisherTell meyour fireevacuationplanLimitsugarydrinks forthe dayTry anewrecipeReadfor 20minutesOutdooractivity withfriends andfamilyPlay agame orsportLocateclosestfirst aidcabinetGet8hrs ofsleepEat extrafruit/veggiesTakea walk10,000stepsCompletea BBSO

Greif Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 15minutes
  2. Relax with a movie night
  3. Healthy Snack
  4. Show your sun protection
  5. Treat Yourself
  6. Hydrate! Drink an extra bottle of water
  7. Get your blood pressure checked
  8. Try something new
  9. High five your manager
  10. Tell me a safety hazard you noticed
  11. Give someone a compliment
  12. Locate closest fire extinguisher
  13. Tell me your fire evacuation plan
  14. Limit sugary drinks for the day
  15. Try a new recipe
  16. Read for 20 minutes
  17. Outdoor activity with friends and family
  18. Play a game or sport
  19. Locate closest first aid cabinet
  20. Get 8hrs of sleep
  21. Eat extra fruit/veggies
  22. Take a walk
  23. 10,000 steps
  24. Complete a BBSO