Eat extrafruit/veggiesHydrate!Drink anextra bottleof water10,000stepsTreatYourselfGivesomeone acomplimentShowyour sunprotectionTrysomethingnewTell meyour fireevacuationplanExercise15minutesTell me asafetyhazard younoticedOutdooractivity withfriends andfamilyCompletea BBSOTakea walkHigh fiveyourmanagerGet8hrs ofsleepPlay agame orsportTry anewrecipeLocateclosestfirst aidcabinetRelax witha movienightLimitsugarydrinks forthe dayLocateclosest fireextinguisherHealthySnackReadfor 20minutesGet yourbloodpressurecheckedEat extrafruit/veggiesHydrate!Drink anextra bottleof water10,000stepsTreatYourselfGivesomeone acomplimentShowyour sunprotectionTrysomethingnewTell meyour fireevacuationplanExercise15minutesTell me asafetyhazard younoticedOutdooractivity withfriends andfamilyCompletea BBSOTakea walkHigh fiveyourmanagerGet8hrs ofsleepPlay agame orsportTry anewrecipeLocateclosestfirst aidcabinetRelax witha movienightLimitsugarydrinks forthe dayLocateclosest fireextinguisherHealthySnackReadfor 20minutesGet yourbloodpressurechecked

Greif Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat extra fruit/veggies
  2. Hydrate! Drink an extra bottle of water
  3. 10,000 steps
  4. Treat Yourself
  5. Give someone a compliment
  6. Show your sun protection
  7. Try something new
  8. Tell me your fire evacuation plan
  9. Exercise 15minutes
  10. Tell me a safety hazard you noticed
  11. Outdoor activity with friends and family
  12. Complete a BBSO
  13. Take a walk
  14. High five your manager
  15. Get 8hrs of sleep
  16. Play a game or sport
  17. Try a new recipe
  18. Locate closest first aid cabinet
  19. Relax with a movie night
  20. Limit sugary drinks for the day
  21. Locate closest fire extinguisher
  22. Healthy Snack
  23. Read for 20 minutes
  24. Get your blood pressure checked