Free!TimeoutMountainImageryMindfulnessSupportTeamBehaviorConsequencesRelaxation5-4-3-2-1PhysicalSymptomsof AngerMusicDeepBreathingMentalHealthEmotionsSubstanceAbuseInternalTHoughtsFeelings4-SquareImageryResourcesCopingMechanismsExerciseWarningSignsCommunicationTriggersFree!TimeoutMountainImageryMindfulnessSupportTeamBehaviorConsequencesRelaxation5-4-3-2-1PhysicalSymptomsof AngerMusicDeepBreathingMentalHealthEmotionsSubstanceAbuseInternalTHoughtsFeelings4-SquareImageryResourcesCopingMechanismsExerciseWarningSignsCommunicationTriggers

Anger and Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free!
  2. Timeout
  3. Mountain Imagery
  4. Mindfulness
  5. Support Team
  6. Behavior
  7. Consequences
  8. Relaxation
  9. 5-4-3-2-1
  10. Physical Symptoms of Anger
  11. Music
  12. Deep Breathing
  13. Mental Health
  14. Emotions
  15. Substance Abuse
  16. Internal THoughts
  17. Feelings
  18. 4-Square
  19. Imagery
  20. Resources
  21. Coping Mechanisms
  22. Exercise
  23. Warning Signs
  24. Communication
  25. Triggers