Takean artclassPlay asportBookacupuncturetreatmentTake abubblebathGoskydivingGo to afunpartyDo mindfuldeepbreathing  Do anaturaldetoxDiffuseessentialoilBuy anew outfitorjewellerySee a doctorwhen there’sa problemEathealthysnacksListen tooceanwaverecordingGo tothetheatreWalk orBikeeverydayVisit aspa orsaunaSplurgeon anexpensivecoffeeDoyogaGo on aweekendgetawayEat afavouritedessertCountcalories PlanmealsGoswimmingor divingReadnutritionlabelStretchregularlyBinge-watchNetflixTake on aspecialdietregimenFastregularlyMeditateHave agoodpostureWrite ajournalGo to aconcertRelaxon thebeachSit in ajacuzziGo to anexcitingPD day Movearoundall-daySleeps8hrseverydayGo to asportseventGet amassageTakean artclassPlay asportBookacupuncturetreatmentTake abubblebathGoskydivingGo to afunpartyDo mindfuldeepbreathing  Do anaturaldetoxDiffuseessentialoilBuy anew outfitorjewellerySee a doctorwhen there’sa problemEathealthysnacksListen tooceanwaverecordingGo tothetheatreWalk orBikeeverydayVisit aspa orsaunaSplurgeon anexpensivecoffeeDoyogaGo on aweekendgetawayEat afavouritedessertCountcalories PlanmealsGoswimmingor divingReadnutritionlabelStretchregularlyBinge-watchNetflixTake on aspecialdietregimenFastregularlyMeditateHave agoodpostureWrite ajournalGo to aconcertRelaxon thebeachSit in ajacuzziGo to anexcitingPD day Movearoundall-daySleeps8hrseverydayGo to asportseventGet amassage

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an art class
  2. Play a sport
  3. Book acupuncture treatment
  4. Take a bubble bath
  5. Go skydiving
  6. Go to a fun party
  7. Do mindful deep breathing
  8. Do a natural detox
  9. Diffuse essential oil
  10. Buy a new outfit or jewellery
  11. See a doctor when there’s a problem
  12. Eat healthy snacks
  13. Listen to ocean wave recording
  14. Go to the theatre
  15. Walk or Bike everyday
  16. Visit a spa or sauna
  17. Splurge on an expensive coffee
  18. Do yoga
  19. Go on a weekend getaway
  20. Eat a favourite dessert
  21. Count calories
  22. Plan meals
  23. Go swimming or diving
  24. Read nutrition label
  25. Stretch regularly
  26. Binge-watch Netflix
  27. Take on a special diet regimen
  28. Fast regularly
  29. Meditate
  30. Have a good posture
  31. Write a journal
  32. Go to a concert
  33. Relax on the beach
  34. Sit in a jacuzzi
  35. Go to an exciting PD day
  36. Move around all-day
  37. Sleeps 8hrs everyday
  38. Go to a sports event
  39. Get a massage