Go to asportseventGoswimmingor divingEathealthysnacksBookacupuncturetreatmentMeditateGo on aweekendgetawayPlanmealsFastregularlySplurgeon anexpensivecoffeeListen tooceanwaverecordingTakean artclassStretchregularlySee a doctorwhen there’sa problemGet amassageDo anaturaldetoxSleeps8hrseverydayDo mindfuldeepbreathing  Take on aspecialdietregimenGo to anexcitingPD day ReadnutritionlabelWalk orBikeeverydayGo tothetheatreSit in ajacuzziMovearoundall-dayDoyogaRelaxon thebeachHave agoodpostureVisit aspa orsaunaEat afavouritedessertTake abubblebathBuy anew outfitorjewelleryBinge-watchNetflixCountcalories Play asportGoskydivingWrite ajournalDiffuseessentialoilGo to aconcertGo to afunpartyGo to asportseventGoswimmingor divingEathealthysnacksBookacupuncturetreatmentMeditateGo on aweekendgetawayPlanmealsFastregularlySplurgeon anexpensivecoffeeListen tooceanwaverecordingTakean artclassStretchregularlySee a doctorwhen there’sa problemGet amassageDo anaturaldetoxSleeps8hrseverydayDo mindfuldeepbreathing  Take on aspecialdietregimenGo to anexcitingPD day ReadnutritionlabelWalk orBikeeverydayGo tothetheatreSit in ajacuzziMovearoundall-dayDoyogaRelaxon thebeachHave agoodpostureVisit aspa orsaunaEat afavouritedessertTake abubblebathBuy anew outfitorjewelleryBinge-watchNetflixCountcalories Play asportGoskydivingWrite ajournalDiffuseessentialoilGo to aconcertGo to afunparty

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a sports event
  2. Go swimming or diving
  3. Eat healthy snacks
  4. Book acupuncture treatment
  5. Meditate
  6. Go on a weekend getaway
  7. Plan meals
  8. Fast regularly
  9. Splurge on an expensive coffee
  10. Listen to ocean wave recording
  11. Take an art class
  12. Stretch regularly
  13. See a doctor when there’s a problem
  14. Get a massage
  15. Do a natural detox
  16. Sleeps 8hrs everyday
  17. Do mindful deep breathing
  18. Take on a special diet regimen
  19. Go to an exciting PD day
  20. Read nutrition label
  21. Walk or Bike everyday
  22. Go to the theatre
  23. Sit in a jacuzzi
  24. Move around all-day
  25. Do yoga
  26. Relax on the beach
  27. Have a good posture
  28. Visit a spa or sauna
  29. Eat a favourite dessert
  30. Take a bubble bath
  31. Buy a new outfit or jewellery
  32. Binge-watch Netflix
  33. Count calories
  34. Play a sport
  35. Go skydiving
  36. Write a journal
  37. Diffuse essential oil
  38. Go to a concert
  39. Go to a fun party