Eat afavouritedessertBinge-watchNetflixGo to afunpartyGo to anexcitingPD day PlanmealsVisit aspa orsaunaDiffuseessentialoilListen tooceanwaverecordingGo to aconcertSit in ajacuzziDo anaturaldetoxBuy anew outfitorjewelleryTakean artclassSplurgeon anexpensivecoffeeSleeps8hrseverydayGo to asportseventGet amassageEathealthysnacksRelaxon thebeachReadnutritionlabelWrite ajournalMeditateHave agoodpostureSee a doctorwhen there’sa problemBookacupuncturetreatmentFastregularlyCountcalories Take on aspecialdietregimenPlay asportTake abubblebathMovearoundall-dayGoswimmingor divingWalk orBikeeverydayGo on aweekendgetawayGoskydivingDo mindfuldeepbreathing  DoyogaStretchregularlyGo tothetheatreEat afavouritedessertBinge-watchNetflixGo to afunpartyGo to anexcitingPD day PlanmealsVisit aspa orsaunaDiffuseessentialoilListen tooceanwaverecordingGo to aconcertSit in ajacuzziDo anaturaldetoxBuy anew outfitorjewelleryTakean artclassSplurgeon anexpensivecoffeeSleeps8hrseverydayGo to asportseventGet amassageEathealthysnacksRelaxon thebeachReadnutritionlabelWrite ajournalMeditateHave agoodpostureSee a doctorwhen there’sa problemBookacupuncturetreatmentFastregularlyCountcalories Take on aspecialdietregimenPlay asportTake abubblebathMovearoundall-dayGoswimmingor divingWalk orBikeeverydayGo on aweekendgetawayGoskydivingDo mindfuldeepbreathing  DoyogaStretchregularlyGo tothetheatre

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a favourite dessert
  2. Binge-watch Netflix
  3. Go to a fun party
  4. Go to an exciting PD day
  5. Plan meals
  6. Visit a spa or sauna
  7. Diffuse essential oil
  8. Listen to ocean wave recording
  9. Go to a concert
  10. Sit in a jacuzzi
  11. Do a natural detox
  12. Buy a new outfit or jewellery
  13. Take an art class
  14. Splurge on an expensive coffee
  15. Sleeps 8hrs everyday
  16. Go to a sports event
  17. Get a massage
  18. Eat healthy snacks
  19. Relax on the beach
  20. Read nutrition label
  21. Write a journal
  22. Meditate
  23. Have a good posture
  24. See a doctor when there’s a problem
  25. Book acupuncture treatment
  26. Fast regularly
  27. Count calories
  28. Take on a special diet regimen
  29. Play a sport
  30. Take a bubble bath
  31. Move around all-day
  32. Go swimming or diving
  33. Walk or Bike everyday
  34. Go on a weekend getaway
  35. Go skydiving
  36. Do mindful deep breathing
  37. Do yoga
  38. Stretch regularly
  39. Go to the theatre