Visit aspa orsaunaMeditateGoskydivingWalk orBikeeverydayDo anaturaldetoxGo to afunpartyTake abubblebathMovearoundall-dayTake on aspecialdietregimenRelaxon thebeachDo mindfuldeepbreathing  Binge-watchNetflixGo to anexcitingPD day Play asportEat afavouritedessertGo on aweekendgetawayReadnutritionlabelBuy anew outfitorjewelleryStretchregularlyFastregularlyGet amassagePlanmealsListen tooceanwaverecordingTakean artclassHave agoodpostureWrite ajournalSee a doctorwhen there’sa problemBookacupuncturetreatmentGo to aconcertCountcalories Splurgeon anexpensivecoffeeEathealthysnacksDoyogaSleeps8hrseverydayGo tothetheatreGo to asportseventGoswimmingor divingDiffuseessentialoilSit in ajacuzziVisit aspa orsaunaMeditateGoskydivingWalk orBikeeverydayDo anaturaldetoxGo to afunpartyTake abubblebathMovearoundall-dayTake on aspecialdietregimenRelaxon thebeachDo mindfuldeepbreathing  Binge-watchNetflixGo to anexcitingPD day Play asportEat afavouritedessertGo on aweekendgetawayReadnutritionlabelBuy anew outfitorjewelleryStretchregularlyFastregularlyGet amassagePlanmealsListen tooceanwaverecordingTakean artclassHave agoodpostureWrite ajournalSee a doctorwhen there’sa problemBookacupuncturetreatmentGo to aconcertCountcalories Splurgeon anexpensivecoffeeEathealthysnacksDoyogaSleeps8hrseverydayGo tothetheatreGo to asportseventGoswimmingor divingDiffuseessentialoilSit in ajacuzzi

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a spa or sauna
  2. Meditate
  3. Go skydiving
  4. Walk or Bike everyday
  5. Do a natural detox
  6. Go to a fun party
  7. Take a bubble bath
  8. Move around all-day
  9. Take on a special diet regimen
  10. Relax on the beach
  11. Do mindful deep breathing
  12. Binge-watch Netflix
  13. Go to an exciting PD day
  14. Play a sport
  15. Eat a favourite dessert
  16. Go on a weekend getaway
  17. Read nutrition label
  18. Buy a new outfit or jewellery
  19. Stretch regularly
  20. Fast regularly
  21. Get a massage
  22. Plan meals
  23. Listen to ocean wave recording
  24. Take an art class
  25. Have a good posture
  26. Write a journal
  27. See a doctor when there’s a problem
  28. Book acupuncture treatment
  29. Go to a concert
  30. Count calories
  31. Splurge on an expensive coffee
  32. Eat healthy snacks
  33. Do yoga
  34. Sleeps 8hrs everyday
  35. Go to the theatre
  36. Go to a sports event
  37. Go swimming or diving
  38. Diffuse essential oil
  39. Sit in a jacuzzi