Go tothetheatreBuy anew outfitorjewelleryGoswimmingor divingVisit aspa orsaunaTake on aspecialdietregimenEathealthysnacksGoskydivingGo to anexcitingPD day PlanmealsDoyogaReadnutritionlabelGo to asportseventMeditateRelaxon thebeachHave agoodpostureGo on aweekendgetawayGet amassageStretchregularlySee a doctorwhen there’sa problemWrite ajournalSplurgeon anexpensivecoffeeFastregularlyBookacupuncturetreatmentDo mindfuldeepbreathing  Do anaturaldetoxCountcalories Listen tooceanwaverecordingTake abubblebathGo to afunpartySleeps8hrseverydayMovearoundall-dayWalk orBikeeverydaySit in ajacuzziTakean artclassGo to aconcertDiffuseessentialoilEat afavouritedessertBinge-watchNetflixPlay asportGo tothetheatreBuy anew outfitorjewelleryGoswimmingor divingVisit aspa orsaunaTake on aspecialdietregimenEathealthysnacksGoskydivingGo to anexcitingPD day PlanmealsDoyogaReadnutritionlabelGo to asportseventMeditateRelaxon thebeachHave agoodpostureGo on aweekendgetawayGet amassageStretchregularlySee a doctorwhen there’sa problemWrite ajournalSplurgeon anexpensivecoffeeFastregularlyBookacupuncturetreatmentDo mindfuldeepbreathing  Do anaturaldetoxCountcalories Listen tooceanwaverecordingTake abubblebathGo to afunpartySleeps8hrseverydayMovearoundall-dayWalk orBikeeverydaySit in ajacuzziTakean artclassGo to aconcertDiffuseessentialoilEat afavouritedessertBinge-watchNetflixPlay asport

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the theatre
  2. Buy a new outfit or jewellery
  3. Go swimming or diving
  4. Visit a spa or sauna
  5. Take on a special diet regimen
  6. Eat healthy snacks
  7. Go skydiving
  8. Go to an exciting PD day
  9. Plan meals
  10. Do yoga
  11. Read nutrition label
  12. Go to a sports event
  13. Meditate
  14. Relax on the beach
  15. Have a good posture
  16. Go on a weekend getaway
  17. Get a massage
  18. Stretch regularly
  19. See a doctor when there’s a problem
  20. Write a journal
  21. Splurge on an expensive coffee
  22. Fast regularly
  23. Book acupuncture treatment
  24. Do mindful deep breathing
  25. Do a natural detox
  26. Count calories
  27. Listen to ocean wave recording
  28. Take a bubble bath
  29. Go to a fun party
  30. Sleeps 8hrs everyday
  31. Move around all-day
  32. Walk or Bike everyday
  33. Sit in a jacuzzi
  34. Take an art class
  35. Go to a concert
  36. Diffuse essential oil
  37. Eat a favourite dessert
  38. Binge-watch Netflix
  39. Play a sport