PlanmealsWrite ajournalCountcalories Go to aconcertDiffuseessentialoilEathealthysnacksSit in ajacuzziGet amassageGoskydivingDoyogaListen tooceanwaverecordingBinge-watchNetflixMeditateDo anaturaldetoxWalk orBikeeverydaySee a doctorwhen there’sa problemTake on aspecialdietregimenGo to anexcitingPD day Go to afunpartyRelaxon thebeachGo to asportseventBookacupuncturetreatmentGo on aweekendgetawaySleeps8hrseverydayVisit aspa orsaunaTake abubblebathPlay asportFastregularlyTakean artclassDo mindfuldeepbreathing  Buy anew outfitorjewelleryStretchregularlyMovearoundall-dayHave agoodpostureEat afavouritedessertGo tothetheatreGoswimmingor divingReadnutritionlabelSplurgeon anexpensivecoffeePlanmealsWrite ajournalCountcalories Go to aconcertDiffuseessentialoilEathealthysnacksSit in ajacuzziGet amassageGoskydivingDoyogaListen tooceanwaverecordingBinge-watchNetflixMeditateDo anaturaldetoxWalk orBikeeverydaySee a doctorwhen there’sa problemTake on aspecialdietregimenGo to anexcitingPD day Go to afunpartyRelaxon thebeachGo to asportseventBookacupuncturetreatmentGo on aweekendgetawaySleeps8hrseverydayVisit aspa orsaunaTake abubblebathPlay asportFastregularlyTakean artclassDo mindfuldeepbreathing  Buy anew outfitorjewelleryStretchregularlyMovearoundall-dayHave agoodpostureEat afavouritedessertGo tothetheatreGoswimmingor divingReadnutritionlabelSplurgeon anexpensivecoffee

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan meals
  2. Write a journal
  3. Count calories
  4. Go to a concert
  5. Diffuse essential oil
  6. Eat healthy snacks
  7. Sit in a jacuzzi
  8. Get a massage
  9. Go skydiving
  10. Do yoga
  11. Listen to ocean wave recording
  12. Binge-watch Netflix
  13. Meditate
  14. Do a natural detox
  15. Walk or Bike everyday
  16. See a doctor when there’s a problem
  17. Take on a special diet regimen
  18. Go to an exciting PD day
  19. Go to a fun party
  20. Relax on the beach
  21. Go to a sports event
  22. Book acupuncture treatment
  23. Go on a weekend getaway
  24. Sleeps 8hrs everyday
  25. Visit a spa or sauna
  26. Take a bubble bath
  27. Play a sport
  28. Fast regularly
  29. Take an art class
  30. Do mindful deep breathing
  31. Buy a new outfit or jewellery
  32. Stretch regularly
  33. Move around all-day
  34. Have a good posture
  35. Eat a favourite dessert
  36. Go to the theatre
  37. Go swimming or diving
  38. Read nutrition label
  39. Splurge on an expensive coffee