35 LegLifts50MountainClimbers45 LegLifts2 MinuteJumprope5XSpeedLadder25PushUps50Squats20PushUps5XSpeedLadder40MountainClimbers30 CurlUps30SecondWall Sit2 MinuteJumpRope1MinuteWall Sit5XSpeedLadder50MountainClimbers25 CurlUps75JumpingJacks50Squats40 LegLifts25PushUps40 CurlUps50 CurlUps45SecondWall Sit1MinutePlank35 LegLifts50MountainClimbers45 LegLifts2 MinuteJumprope5XSpeedLadder25PushUps50Squats20PushUps5XSpeedLadder40MountainClimbers30 CurlUps30SecondWall Sit2 MinuteJumpRope1MinuteWall Sit5XSpeedLadder50MountainClimbers25 CurlUps75JumpingJacks50Squats40 LegLifts25PushUps40 CurlUps50 CurlUps45SecondWall Sit1MinutePlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 Leg Lifts
  2. 50 Mountain Climbers
  3. 45 Leg Lifts
  4. 2 Minute Jumprope
  5. 5X Speed Ladder
  6. 25 Push Ups
  7. 50 Squats
  8. 20 Push Ups
  9. 5X Speed Ladder
  10. 40 Mountain Climbers
  11. 30 Curl Ups
  12. 30 Second Wall Sit
  13. 2 Minute Jump Rope
  14. 1 Minute Wall Sit
  15. 5X Speed Ladder
  16. 50 Mountain Climbers
  17. 25 Curl Ups
  18. 75 Jumping Jacks
  19. 50 Squats
  20. 40 Leg Lifts
  21. 25 Push Ups
  22. 40 Curl Ups
  23. 50 Curl Ups
  24. 45 Second Wall Sit
  25. 1 Minute Plank