40MountainClimbers2 MinuteJumpRope30 CurlUps25PushUps50MountainClimbers30SecondWall Sit2 MinuteJumprope5XSpeedLadder40 CurlUps35 LegLifts1MinutePlank25PushUps1MinuteWall Sit5XSpeedLadder50Squats50MountainClimbers45SecondWall Sit75JumpingJacks40 LegLifts25 CurlUps50 CurlUps5XSpeedLadder45 LegLifts50Squats20PushUps40MountainClimbers2 MinuteJumpRope30 CurlUps25PushUps50MountainClimbers30SecondWall Sit2 MinuteJumprope5XSpeedLadder40 CurlUps35 LegLifts1MinutePlank25PushUps1MinuteWall Sit5XSpeedLadder50Squats50MountainClimbers45SecondWall Sit75JumpingJacks40 LegLifts25 CurlUps50 CurlUps5XSpeedLadder45 LegLifts50Squats20PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Mountain Climbers
  2. 2 Minute Jump Rope
  3. 30 Curl Ups
  4. 25 Push Ups
  5. 50 Mountain Climbers
  6. 30 Second Wall Sit
  7. 2 Minute Jumprope
  8. 5X Speed Ladder
  9. 40 Curl Ups
  10. 35 Leg Lifts
  11. 1 Minute Plank
  12. 25 Push Ups
  13. 1 Minute Wall Sit
  14. 5X Speed Ladder
  15. 50 Squats
  16. 50 Mountain Climbers
  17. 45 Second Wall Sit
  18. 75 Jumping Jacks
  19. 40 Leg Lifts
  20. 25 Curl Ups
  21. 50 Curl Ups
  22. 5X Speed Ladder
  23. 45 Leg Lifts
  24. 50 Squats
  25. 20 Push Ups