50MountainClimbers1MinuteWall Sit50 CurlUps2 MinuteJumprope40MountainClimbers40 CurlUps45 LegLifts30 CurlUps30SecondWall Sit45SecondWall Sit75JumpingJacks40 LegLifts5XSpeedLadder20PushUps25PushUps1MinutePlank35 LegLifts5XSpeedLadder5XSpeedLadder2 MinuteJumpRope25 CurlUps25PushUps50MountainClimbers50Squats50Squats50MountainClimbers1MinuteWall Sit50 CurlUps2 MinuteJumprope40MountainClimbers40 CurlUps45 LegLifts30 CurlUps30SecondWall Sit45SecondWall Sit75JumpingJacks40 LegLifts5XSpeedLadder20PushUps25PushUps1MinutePlank35 LegLifts5XSpeedLadder5XSpeedLadder2 MinuteJumpRope25 CurlUps25PushUps50MountainClimbers50Squats50Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Mountain Climbers
  2. 1 Minute Wall Sit
  3. 50 Curl Ups
  4. 2 Minute Jumprope
  5. 40 Mountain Climbers
  6. 40 Curl Ups
  7. 45 Leg Lifts
  8. 30 Curl Ups
  9. 30 Second Wall Sit
  10. 45 Second Wall Sit
  11. 75 Jumping Jacks
  12. 40 Leg Lifts
  13. 5X Speed Ladder
  14. 20 Push Ups
  15. 25 Push Ups
  16. 1 Minute Plank
  17. 35 Leg Lifts
  18. 5X Speed Ladder
  19. 5X Speed Ladder
  20. 2 Minute Jump Rope
  21. 25 Curl Ups
  22. 25 Push Ups
  23. 50 Mountain Climbers
  24. 50 Squats
  25. 50 Squats