25PushUps25PushUps1MinuteWall Sit2 MinuteJumpRope50Squats30 CurlUps20PushUps5XSpeedLadder50MountainClimbers40 LegLifts45SecondWall Sit30SecondWall Sit40MountainClimbers75JumpingJacks45 LegLifts50MountainClimbers40 CurlUps50Squats2 MinuteJumprope5XSpeedLadder35 LegLifts25 CurlUps50 CurlUps5XSpeedLadder1MinutePlank25PushUps25PushUps1MinuteWall Sit2 MinuteJumpRope50Squats30 CurlUps20PushUps5XSpeedLadder50MountainClimbers40 LegLifts45SecondWall Sit30SecondWall Sit40MountainClimbers75JumpingJacks45 LegLifts50MountainClimbers40 CurlUps50Squats2 MinuteJumprope5XSpeedLadder35 LegLifts25 CurlUps50 CurlUps5XSpeedLadder1MinutePlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Push Ups
  2. 25 Push Ups
  3. 1 Minute Wall Sit
  4. 2 Minute Jump Rope
  5. 50 Squats
  6. 30 Curl Ups
  7. 20 Push Ups
  8. 5X Speed Ladder
  9. 50 Mountain Climbers
  10. 40 Leg Lifts
  11. 45 Second Wall Sit
  12. 30 Second Wall Sit
  13. 40 Mountain Climbers
  14. 75 Jumping Jacks
  15. 45 Leg Lifts
  16. 50 Mountain Climbers
  17. 40 Curl Ups
  18. 50 Squats
  19. 2 Minute Jumprope
  20. 5X Speed Ladder
  21. 35 Leg Lifts
  22. 25 Curl Ups
  23. 50 Curl Ups
  24. 5X Speed Ladder
  25. 1 Minute Plank