25PushUps5XSpeedLadder30SecondWall Sit45SecondWall Sit75JumpingJacks40 LegLifts25 CurlUps50MountainClimbers40 CurlUps40MountainClimbers1MinuteWall Sit50Squats50MountainClimbers5XSpeedLadder50Squats30 CurlUps35 LegLifts20PushUps1MinutePlank50 CurlUps2 MinuteJumpRope2 MinuteJumprope5XSpeedLadder45 LegLifts25PushUps25PushUps5XSpeedLadder30SecondWall Sit45SecondWall Sit75JumpingJacks40 LegLifts25 CurlUps50MountainClimbers40 CurlUps40MountainClimbers1MinuteWall Sit50Squats50MountainClimbers5XSpeedLadder50Squats30 CurlUps35 LegLifts20PushUps1MinutePlank50 CurlUps2 MinuteJumpRope2 MinuteJumprope5XSpeedLadder45 LegLifts25PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Push Ups
  2. 5X Speed Ladder
  3. 30 Second Wall Sit
  4. 45 Second Wall Sit
  5. 75 Jumping Jacks
  6. 40 Leg Lifts
  7. 25 Curl Ups
  8. 50 Mountain Climbers
  9. 40 Curl Ups
  10. 40 Mountain Climbers
  11. 1 Minute Wall Sit
  12. 50 Squats
  13. 50 Mountain Climbers
  14. 5X Speed Ladder
  15. 50 Squats
  16. 30 Curl Ups
  17. 35 Leg Lifts
  18. 20 Push Ups
  19. 1 Minute Plank
  20. 50 Curl Ups
  21. 2 Minute Jump Rope
  22. 2 Minute Jumprope
  23. 5X Speed Ladder
  24. 45 Leg Lifts
  25. 25 Push Ups