45 Second Wall Sit 40 Leg Lifts 2 Minute Jump Rope 1 Minute Plank 50 Mountain Climbers 5X Speed Ladder 1 Minute Wall Sit 40 Curl Ups 50 Curl Ups 25 Push Ups 25 Curl Ups 5X Speed Ladder 45 Leg Lifts 20 Push Ups 50 Squats 2 Minute Jumprope 5X Speed Ladder 75 Jumping Jacks 35 Leg Lifts 30 Second Wall Sit 50 Mountain Climbers 40 Mountain Climbers 30 Curl Ups 25 Push Ups 50 Squats 45 Second Wall Sit 40 Leg Lifts 2 Minute Jump Rope 1 Minute Plank 50 Mountain Climbers 5X Speed Ladder 1 Minute Wall Sit 40 Curl Ups 50 Curl Ups 25 Push Ups 25 Curl Ups 5X Speed Ladder 45 Leg Lifts 20 Push Ups 50 Squats 2 Minute Jumprope 5X Speed Ladder 75 Jumping Jacks 35 Leg Lifts 30 Second Wall Sit 50 Mountain Climbers 40 Mountain Climbers 30 Curl Ups 25 Push Ups 50 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
45 Second Wall Sit
40 Leg Lifts
2 Minute Jump Rope
1 Minute Plank
50 Mountain Climbers
5X Speed Ladder
1 Minute Wall Sit
40 Curl Ups
50 Curl Ups
25 Push Ups
25 Curl Ups
5X Speed Ladder
45 Leg Lifts
20 Push Ups
50 Squats
2 Minute Jumprope
5X Speed Ladder
75 Jumping Jacks
35 Leg Lifts
30 Second Wall Sit
50 Mountain Climbers
40 Mountain Climbers
30 Curl Ups
25 Push Ups
50 Squats