5XSpeedLadder5XSpeedLadder2 MinuteJumpRope25PushUps1MinuteWall Sit50MountainClimbers5XSpeedLadder75JumpingJacks25 CurlUps1MinutePlank40 CurlUps30SecondWall Sit50 CurlUps25PushUps45SecondWall Sit35 LegLifts30 CurlUps40 LegLifts40MountainClimbers50MountainClimbers50Squats2 MinuteJumprope50Squats45 LegLifts20PushUps5XSpeedLadder5XSpeedLadder2 MinuteJumpRope25PushUps1MinuteWall Sit50MountainClimbers5XSpeedLadder75JumpingJacks25 CurlUps1MinutePlank40 CurlUps30SecondWall Sit50 CurlUps25PushUps45SecondWall Sit35 LegLifts30 CurlUps40 LegLifts40MountainClimbers50MountainClimbers50Squats2 MinuteJumprope50Squats45 LegLifts20PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5X Speed Ladder
  2. 5X Speed Ladder
  3. 2 Minute Jump Rope
  4. 25 Push Ups
  5. 1 Minute Wall Sit
  6. 50 Mountain Climbers
  7. 5X Speed Ladder
  8. 75 Jumping Jacks
  9. 25 Curl Ups
  10. 1 Minute Plank
  11. 40 Curl Ups
  12. 30 Second Wall Sit
  13. 50 Curl Ups
  14. 25 Push Ups
  15. 45 Second Wall Sit
  16. 35 Leg Lifts
  17. 30 Curl Ups
  18. 40 Leg Lifts
  19. 40 Mountain Climbers
  20. 50 Mountain Climbers
  21. 50 Squats
  22. 2 Minute Jumprope
  23. 50 Squats
  24. 45 Leg Lifts
  25. 20 Push Ups