I took myvitaminsand/ormedicinetoday!I recently triedsomethingnew, despitetheunknowns!I recentlyworkedsome activityinto myschedule!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I have a petthatunderstandsme better thanany humanI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!This BRGfilled a spacein my lifethat wasneededI make surethat I take careof myself sothat I can carefor othersMy journeyhas taughtmeempathyI recentlyconnected witha friend, familymember, orcoworker!I amproud tobe an ally!I recentlymade sometime to getout in thesun!I am worthyof love andall thingswonderfulI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I recentlymade timefor physicaltherapy!I recentlypracticedself-care!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I’ve recentlymade effortsto eatregularly!I make effortsto always domy best, evenwhen it’schallengingI value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI took myvitaminsand/ormedicinetoday!I recently triedsomethingnew, despitetheunknowns!I recentlyworkedsome activityinto myschedule!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I have a petthatunderstandsme better thanany humanI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!This BRGfilled a spacein my lifethat wasneededI make surethat I take careof myself sothat I can carefor othersMy journeyhas taughtmeempathyI recentlyconnected witha friend, familymember, orcoworker!I amproud tobe an ally!I recentlymade sometime to getout in thesun!I am worthyof love andall thingswonderfulI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I recentlymade timefor physicaltherapy!I recentlypracticedself-care!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I’ve recentlymade effortsto eatregularly!I make effortsto always domy best, evenwhen it’schallengingI value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferent

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I took my vitamins and/or medicine today!
  2. I recently tried something new, despite the unknowns!
  3. I recently worked some activity into my schedule!
  4. I have a favorite show, book, or podcast that helps me relax
  5. I recently advocated for myself!
  6. I have a pet that understands me better than any human
  7. I’ve recently invested time into learning about my condition or the disability community!
  8. I took a shower or washed my hair today!
  9. This BRG filled a space in my life that was needed
  10. I make sure that I take care of myself so that I can care for others
  11. My journey has taught me empathy
  12. I recently connected with a friend, family member, or coworker!
  13. I am proud to be an ally!
  14. I recently made some time to get out in the sun!
  15. I am worthy of love and all things wonderful
  16. I have found new hobbies or passions as part of my journey or life adjustment
  17. Sometimes I still feel the need to scream into the abyss!
  18. I recently made time for physical therapy!
  19. I recently practiced self-care!
  20. I have a special routine when I’m feeling like I need a little extra TLC!
  21. I’ve recently made efforts to eat regularly!
  22. I make efforts to always do my best, even when it’s challenging
  23. I value time with others who "get it," those who I don’t have to explain myself to
  24. My condition allows me the freedom to be different