This BRGfilled a spacein my lifethat wasneededI took myvitaminsand/ormedicinetoday!I recentlyconnected witha friend, familymember, orcoworker!Sometimes Istill feel theneed toscream intothe abyss!My conditionallows methe freedomto bedifferentI amproud tobe an ally!I recentlymade timefor physicaltherapy!I have a petthatunderstandsme better thanany humanI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlymade sometime to getout in thesun!My journeyhas taughtmeempathyI recentlyworkedsome activityinto myschedule!I’ve recentlymade effortsto eatregularly!I recentlyadvocatedfor myself!I recently triedsomethingnew, despitetheunknowns!I value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!I am worthyof love andall thingswonderfulI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have afavorite show,book, orpodcast thathelps me relaxI make effortsto always domy best, evenwhen it’schallengingI make surethat I take careof myself sothat I can carefor othersThis BRGfilled a spacein my lifethat wasneededI took myvitaminsand/ormedicinetoday!I recentlyconnected witha friend, familymember, orcoworker!Sometimes Istill feel theneed toscream intothe abyss!My conditionallows methe freedomto bedifferentI amproud tobe an ally!I recentlymade timefor physicaltherapy!I have a petthatunderstandsme better thanany humanI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlymade sometime to getout in thesun!My journeyhas taughtmeempathyI recentlyworkedsome activityinto myschedule!I’ve recentlymade effortsto eatregularly!I recentlyadvocatedfor myself!I recently triedsomethingnew, despitetheunknowns!I value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!I am worthyof love andall thingswonderfulI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have afavorite show,book, orpodcast thathelps me relaxI make effortsto always domy best, evenwhen it’schallengingI make surethat I take careof myself sothat I can carefor others

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This BRG filled a space in my life that was needed
  2. I took my vitamins and/or medicine today!
  3. I recently connected with a friend, family member, or coworker!
  4. Sometimes I still feel the need to scream into the abyss!
  5. My condition allows me the freedom to be different
  6. I am proud to be an ally!
  7. I recently made time for physical therapy!
  8. I have a pet that understands me better than any human
  9. I have a special routine when I’m feeling like I need a little extra TLC!
  10. I recently made some time to get out in the sun!
  11. My journey has taught me empathy
  12. I recently worked some activity into my schedule!
  13. I’ve recently made efforts to eat regularly!
  14. I recently advocated for myself!
  15. I recently tried something new, despite the unknowns!
  16. I value time with others who "get it," those who I don’t have to explain myself to
  17. I’ve recently invested time into learning about my condition or the disability community!
  18. I took a shower or washed my hair today!
  19. I am worthy of love and all things wonderful
  20. I recently practiced self-care!
  21. I have found new hobbies or passions as part of my journey or life adjustment
  22. I have a favorite show, book, or podcast that helps me relax
  23. I make efforts to always do my best, even when it’s challenging
  24. I make sure that I take care of myself so that I can care for others