I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!This BRGfilled a spacein my lifethat wasneededI recentlyconnected witha friend, familymember, orcoworker!My journeyhas taughtmeempathyI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have a petthatunderstandsme better thanany humanI value time withothers who "getit," those who Idon’t have toexplain myself toI recentlymade timefor physicaltherapy!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I amproud tobe an ally!Sometimes Istill feel theneed toscream intothe abyss!I make effortsto always domy best, evenwhen it’schallengingI have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I recentlypracticedself-care!I am worthyof love andall thingswonderfulI recentlyworkedsome activityinto myschedule!I recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!I took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI make surethat I take careof myself sothat I can carefor othersI’ve recentlymade effortsto eatregularly!I recentlymade sometime to getout in thesun!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!This BRGfilled a spacein my lifethat wasneededI recentlyconnected witha friend, familymember, orcoworker!My journeyhas taughtmeempathyI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have a petthatunderstandsme better thanany humanI value time withothers who "getit," those who Idon’t have toexplain myself toI recentlymade timefor physicaltherapy!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I amproud tobe an ally!Sometimes Istill feel theneed toscream intothe abyss!I make effortsto always domy best, evenwhen it’schallengingI have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I recentlypracticedself-care!I am worthyof love andall thingswonderfulI recentlyworkedsome activityinto myschedule!I recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!I took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI make surethat I take careof myself sothat I can carefor othersI’ve recentlymade effortsto eatregularly!I recentlymade sometime to getout in thesun!

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a special routine when I’m feeling like I need a little extra TLC!
  2. This BRG filled a space in my life that was needed
  3. I recently connected with a friend, family member, or coworker!
  4. My journey has taught me empathy
  5. I have found new hobbies or passions as part of my journey or life adjustment
  6. I have a pet that understands me better than any human
  7. I value time with others who "get it," those who I don’t have to explain myself to
  8. I recently made time for physical therapy!
  9. I’ve recently invested time into learning about my condition or the disability community!
  10. I am proud to be an ally!
  11. Sometimes I still feel the need to scream into the abyss!
  12. I make efforts to always do my best, even when it’s challenging
  13. I have a favorite show, book, or podcast that helps me relax
  14. I recently advocated for myself!
  15. I recently practiced self-care!
  16. I am worthy of love and all things wonderful
  17. I recently worked some activity into my schedule!
  18. I recently tried something new, despite the unknowns!
  19. I took a shower or washed my hair today!
  20. I took my vitamins and/or medicine today!
  21. My condition allows me the freedom to be different
  22. I make sure that I take care of myself so that I can care for others
  23. I’ve recently made efforts to eat regularly!
  24. I recently made some time to get out in the sun!