Sometimes Istill feel theneed toscream intothe abyss!I recentlypracticedself-care!I value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI am worthyof love andall thingswonderfulI’ve recentlymade effortsto eatregularly!I took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI recentlymade sometime to getout in thesun!I recentlyworkedsome activityinto myschedule!I recentlymade timefor physicaltherapy!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI make effortsto always domy best, evenwhen it’schallengingI took ashower orwashed myhair today!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyadvocatedfor myself!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI amproud tobe an ally!I recently triedsomethingnew, despitetheunknowns!I make surethat I take careof myself sothat I can carefor othersSometimes Istill feel theneed toscream intothe abyss!I recentlypracticedself-care!I value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI am worthyof love andall thingswonderfulI’ve recentlymade effortsto eatregularly!I took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI recentlymade sometime to getout in thesun!I recentlyworkedsome activityinto myschedule!I recentlymade timefor physicaltherapy!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI make effortsto always domy best, evenwhen it’schallengingI took ashower orwashed myhair today!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyadvocatedfor myself!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI amproud tobe an ally!I recently triedsomethingnew, despitetheunknowns!I make surethat I take careof myself sothat I can carefor others

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sometimes I still feel the need to scream into the abyss!
  2. I recently practiced self-care!
  3. I value time with others who "get it," those who I don’t have to explain myself to
  4. My journey has taught me empathy
  5. This BRG filled a space in my life that was needed
  6. I am worthy of love and all things wonderful
  7. I’ve recently made efforts to eat regularly!
  8. I took my vitamins and/or medicine today!
  9. My condition allows me the freedom to be different
  10. I recently made some time to get out in the sun!
  11. I recently worked some activity into my schedule!
  12. I recently made time for physical therapy!
  13. I have a pet that understands me better than any human
  14. I have a favorite show, book, or podcast that helps me relax
  15. I make efforts to always do my best, even when it’s challenging
  16. I took a shower or washed my hair today!
  17. I recently connected with a friend, family member, or coworker!
  18. I have a special routine when I’m feeling like I need a little extra TLC!
  19. I recently advocated for myself!
  20. I’ve recently invested time into learning about my condition or the disability community!
  21. I have found new hobbies or passions as part of my journey or life adjustment
  22. I am proud to be an ally!
  23. I recently tried something new, despite the unknowns!
  24. I make sure that I take care of myself so that I can care for others