I’ve recentlymade effortsto eatregularly!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyconnected witha friend, familymember, orcoworker!My conditionallows methe freedomto bedifferentI have a petthatunderstandsme better thanany humanI am worthyof love andall thingswonderfulI have afavorite show,book, orpodcast thathelps me relaxI recentlyworkedsome activityinto myschedule!I amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersMy journeyhas taughtmeempathyI recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I recentlymade timefor physicaltherapy!I make effortsto always domy best, evenwhen it’schallengingI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!Sometimes Istill feel theneed toscream intothe abyss!I recentlymade sometime to getout in thesun!I recentlypracticedself-care!This BRGfilled a spacein my lifethat wasneededI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!I value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlymade effortsto eatregularly!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyconnected witha friend, familymember, orcoworker!My conditionallows methe freedomto bedifferentI have a petthatunderstandsme better thanany humanI am worthyof love andall thingswonderfulI have afavorite show,book, orpodcast thathelps me relaxI recentlyworkedsome activityinto myschedule!I amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersMy journeyhas taughtmeempathyI recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I recentlymade timefor physicaltherapy!I make effortsto always domy best, evenwhen it’schallengingI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!Sometimes Istill feel theneed toscream intothe abyss!I recentlymade sometime to getout in thesun!I recentlypracticedself-care!This BRGfilled a spacein my lifethat wasneededI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!I value time withothers who "getit," those who Idon’t have toexplain myself to

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve recently made efforts to eat regularly!
  2. I have a special routine when I’m feeling like I need a little extra TLC!
  3. I recently connected with a friend, family member, or coworker!
  4. My condition allows me the freedom to be different
  5. I have a pet that understands me better than any human
  6. I am worthy of love and all things wonderful
  7. I have a favorite show, book, or podcast that helps me relax
  8. I recently worked some activity into my schedule!
  9. I am proud to be an ally!
  10. I make sure that I take care of myself so that I can care for others
  11. My journey has taught me empathy
  12. I recently advocated for myself!
  13. I took my vitamins and/or medicine today!
  14. I recently made time for physical therapy!
  15. I make efforts to always do my best, even when it’s challenging
  16. I’ve recently invested time into learning about my condition or the disability community!
  17. Sometimes I still feel the need to scream into the abyss!
  18. I recently made some time to get out in the sun!
  19. I recently practiced self-care!
  20. This BRG filled a space in my life that was needed
  21. I have found new hobbies or passions as part of my journey or life adjustment
  22. I recently tried something new, despite the unknowns!
  23. I took a shower or washed my hair today!
  24. I value time with others who "get it," those who I don’t have to explain myself to