I took ashower orwashed myhair today!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!My journeyhas taughtmeempathyI recentlymade sometime to getout in thesun!I recentlypracticedself-care!I value time withothers who "getit," those who Idon’t have toexplain myself toI amproud tobe an ally!I have a petthatunderstandsme better thanany humanI recentlyconnected witha friend, familymember, orcoworker!I make surethat I take careof myself sothat I can carefor othersI recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I make effortsto always domy best, evenwhen it’schallengingI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I’ve recentlymade effortsto eatregularly!My conditionallows methe freedomto bedifferentI am worthyof love andall thingswonderfulSometimes Istill feel theneed toscream intothe abyss!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlyworkedsome activityinto myschedule!I recently triedsomethingnew, despitetheunknowns!This BRGfilled a spacein my lifethat wasneededI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!My journeyhas taughtmeempathyI recentlymade sometime to getout in thesun!I recentlypracticedself-care!I value time withothers who "getit," those who Idon’t have toexplain myself toI amproud tobe an ally!I have a petthatunderstandsme better thanany humanI recentlyconnected witha friend, familymember, orcoworker!I make surethat I take careof myself sothat I can carefor othersI recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I make effortsto always domy best, evenwhen it’schallengingI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I’ve recentlymade effortsto eatregularly!My conditionallows methe freedomto bedifferentI am worthyof love andall thingswonderfulSometimes Istill feel theneed toscream intothe abyss!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlyworkedsome activityinto myschedule!I recently triedsomethingnew, despitetheunknowns!This BRGfilled a spacein my lifethat wasneededI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I took a shower or washed my hair today!
  2. I have a favorite show, book, or podcast that helps me relax
  3. I recently advocated for myself!
  4. My journey has taught me empathy
  5. I recently made some time to get out in the sun!
  6. I recently practiced self-care!
  7. I value time with others who "get it," those who I don’t have to explain myself to
  8. I am proud to be an ally!
  9. I have a pet that understands me better than any human
  10. I recently connected with a friend, family member, or coworker!
  11. I make sure that I take care of myself so that I can care for others
  12. I recently made time for physical therapy!
  13. I took my vitamins and/or medicine today!
  14. I make efforts to always do my best, even when it’s challenging
  15. I have a special routine when I’m feeling like I need a little extra TLC!
  16. I’ve recently made efforts to eat regularly!
  17. My condition allows me the freedom to be different
  18. I am worthy of love and all things wonderful
  19. Sometimes I still feel the need to scream into the abyss!
  20. I have found new hobbies or passions as part of my journey or life adjustment
  21. I recently worked some activity into my schedule!
  22. I recently tried something new, despite the unknowns!
  23. This BRG filled a space in my life that was needed
  24. I’ve recently invested time into learning about my condition or the disability community!