I make surethat I take careof myself sothat I can carefor othersSometimes Istill feel theneed toscream intothe abyss!I recentlymade timefor physicaltherapy!I have a petthatunderstandsme better thanany humanI value time withothers who "getit," those who Idon’t have toexplain myself toI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI amproud tobe an ally!I recentlyconnected witha friend, familymember, orcoworker!I recentlymade sometime to getout in thesun!I’ve recentlymade effortsto eatregularly!I have afavorite show,book, orpodcast thathelps me relaxMy conditionallows methe freedomto bedifferentI recentlypracticedself-care!I recentlyworkedsome activityinto myschedule!I am worthyof love andall thingswonderfulI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recently triedsomethingnew, despitetheunknowns!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I took ashower orwashed myhair today!I took myvitaminsand/ormedicinetoday!This BRGfilled a spacein my lifethat wasneededI make effortsto always domy best, evenwhen it’schallengingI recentlyadvocatedfor myself!My journeyhas taughtmeempathyI make surethat I take careof myself sothat I can carefor othersSometimes Istill feel theneed toscream intothe abyss!I recentlymade timefor physicaltherapy!I have a petthatunderstandsme better thanany humanI value time withothers who "getit," those who Idon’t have toexplain myself toI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI amproud tobe an ally!I recentlyconnected witha friend, familymember, orcoworker!I recentlymade sometime to getout in thesun!I’ve recentlymade effortsto eatregularly!I have afavorite show,book, orpodcast thathelps me relaxMy conditionallows methe freedomto bedifferentI recentlypracticedself-care!I recentlyworkedsome activityinto myschedule!I am worthyof love andall thingswonderfulI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recently triedsomethingnew, despitetheunknowns!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I took ashower orwashed myhair today!I took myvitaminsand/ormedicinetoday!This BRGfilled a spacein my lifethat wasneededI make effortsto always domy best, evenwhen it’schallengingI recentlyadvocatedfor myself!My journeyhas taughtmeempathy

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I make sure that I take care of myself so that I can care for others
  2. Sometimes I still feel the need to scream into the abyss!
  3. I recently made time for physical therapy!
  4. I have a pet that understands me better than any human
  5. I value time with others who "get it," those who I don’t have to explain myself to
  6. I have found new hobbies or passions as part of my journey or life adjustment
  7. I am proud to be an ally!
  8. I recently connected with a friend, family member, or coworker!
  9. I recently made some time to get out in the sun!
  10. I’ve recently made efforts to eat regularly!
  11. I have a favorite show, book, or podcast that helps me relax
  12. My condition allows me the freedom to be different
  13. I recently practiced self-care!
  14. I recently worked some activity into my schedule!
  15. I am worthy of love and all things wonderful
  16. I’ve recently invested time into learning about my condition or the disability community!
  17. I recently tried something new, despite the unknowns!
  18. I have a special routine when I’m feeling like I need a little extra TLC!
  19. I took a shower or washed my hair today!
  20. I took my vitamins and/or medicine today!
  21. This BRG filled a space in my life that was needed
  22. I make efforts to always do my best, even when it’s challenging
  23. I recently advocated for myself!
  24. My journey has taught me empathy