I amproud tobe an ally!I value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlymade effortsto eatregularly!I recentlyconnected witha friend, familymember, orcoworker!I recentlymade sometime to getout in thesun!I recentlymade timefor physicaltherapy!I recentlyworkedsome activityinto myschedule!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I took myvitaminsand/ormedicinetoday!I make effortsto always domy best, evenwhen it’schallengingI have a petthatunderstandsme better thanany humanI took ashower orwashed myhair today!I have afavorite show,book, orpodcast thathelps me relaxI am worthyof love andall thingswonderfulMy journeyhas taughtmeempathySometimes Istill feel theneed toscream intothe abyss!I make surethat I take careof myself sothat I can carefor othersI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recently triedsomethingnew, despitetheunknowns!My conditionallows methe freedomto bedifferentI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyadvocatedfor myself!This BRGfilled a spacein my lifethat wasneededI amproud tobe an ally!I value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlymade effortsto eatregularly!I recentlyconnected witha friend, familymember, orcoworker!I recentlymade sometime to getout in thesun!I recentlymade timefor physicaltherapy!I recentlyworkedsome activityinto myschedule!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I took myvitaminsand/ormedicinetoday!I make effortsto always domy best, evenwhen it’schallengingI have a petthatunderstandsme better thanany humanI took ashower orwashed myhair today!I have afavorite show,book, orpodcast thathelps me relaxI am worthyof love andall thingswonderfulMy journeyhas taughtmeempathySometimes Istill feel theneed toscream intothe abyss!I make surethat I take careof myself sothat I can carefor othersI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recently triedsomethingnew, despitetheunknowns!My conditionallows methe freedomto bedifferentI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyadvocatedfor myself!This BRGfilled a spacein my lifethat wasneeded

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am proud to be an ally!
  2. I value time with others who "get it," those who I don’t have to explain myself to
  3. I’ve recently made efforts to eat regularly!
  4. I recently connected with a friend, family member, or coworker!
  5. I recently made some time to get out in the sun!
  6. I recently made time for physical therapy!
  7. I recently worked some activity into my schedule!
  8. I have a special routine when I’m feeling like I need a little extra TLC!
  9. I took my vitamins and/or medicine today!
  10. I make efforts to always do my best, even when it’s challenging
  11. I have a pet that understands me better than any human
  12. I took a shower or washed my hair today!
  13. I have a favorite show, book, or podcast that helps me relax
  14. I am worthy of love and all things wonderful
  15. My journey has taught me empathy
  16. Sometimes I still feel the need to scream into the abyss!
  17. I make sure that I take care of myself so that I can care for others
  18. I recently practiced self-care!
  19. I have found new hobbies or passions as part of my journey or life adjustment
  20. I recently tried something new, despite the unknowns!
  21. My condition allows me the freedom to be different
  22. I’ve recently invested time into learning about my condition or the disability community!
  23. I recently advocated for myself!
  24. This BRG filled a space in my life that was needed