I make surethat I take careof myself sothat I can carefor othersI amproud tobe an ally!I recentlypracticedself-care!I took ashower orwashed myhair today!I recently triedsomethingnew, despitetheunknowns!I recentlymade timefor physicaltherapy!I am worthyof love andall thingswonderfulI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!My conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My journeyhas taughtmeempathyI recentlymade sometime to getout in thesun!I recentlyconnected witha friend, familymember, orcoworker!I have a petthatunderstandsme better thanany humanI’ve recentlymade effortsto eatregularly!Sometimes Istill feel theneed toscream intothe abyss!I took myvitaminsand/ormedicinetoday!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I recentlyworkedsome activityinto myschedule!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI value time withothers who "getit," those who Idon’t have toexplain myself toThis BRGfilled a spacein my lifethat wasneededI make surethat I take careof myself sothat I can carefor othersI amproud tobe an ally!I recentlypracticedself-care!I took ashower orwashed myhair today!I recently triedsomethingnew, despitetheunknowns!I recentlymade timefor physicaltherapy!I am worthyof love andall thingswonderfulI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!My conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My journeyhas taughtmeempathyI recentlymade sometime to getout in thesun!I recentlyconnected witha friend, familymember, orcoworker!I have a petthatunderstandsme better thanany humanI’ve recentlymade effortsto eatregularly!Sometimes Istill feel theneed toscream intothe abyss!I took myvitaminsand/ormedicinetoday!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I recentlyworkedsome activityinto myschedule!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI value time withothers who "getit," those who Idon’t have toexplain myself toThis BRGfilled a spacein my lifethat wasneeded

A.C.C.E.S.S. Disability Pride Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I make sure that I take care of myself so that I can care for others
  2. I am proud to be an ally!
  3. I recently practiced self-care!
  4. I took a shower or washed my hair today!
  5. I recently tried something new, despite the unknowns!
  6. I recently made time for physical therapy!
  7. I am worthy of love and all things wonderful
  8. I’ve recently invested time into learning about my condition or the disability community!
  9. My condition allows me the freedom to be different
  10. I make efforts to always do my best, even when it’s challenging
  11. I have a special routine when I’m feeling like I need a little extra TLC!
  12. My journey has taught me empathy
  13. I recently made some time to get out in the sun!
  14. I recently connected with a friend, family member, or coworker!
  15. I have a pet that understands me better than any human
  16. I’ve recently made efforts to eat regularly!
  17. Sometimes I still feel the need to scream into the abyss!
  18. I took my vitamins and/or medicine today!
  19. I have a favorite show, book, or podcast that helps me relax
  20. I recently advocated for myself!
  21. I recently worked some activity into my schedule!
  22. I have found new hobbies or passions as part of my journey or life adjustment
  23. I value time with others who "get it," those who I don’t have to explain myself to
  24. This BRG filled a space in my life that was needed