dancedeepbreathinglistentomusicsewingtalk tostaffcookingwrite injournaltake awalktalk toa friend4-7-8breathinggooutsidereadplaycardscountto 10drawing/coloringhelp afriendpaintingthinkabout ahappymemorywatchamoviewatchTV/YouTubeartsandcraftsplay asportvisitfamilyexercisedancedeepbreathinglistentomusicsewingtalk tostaffcookingwrite injournaltake awalktalk toa friend4-7-8breathinggooutsidereadplaycardscountto 10drawing/coloringhelp afriendpaintingthinkabout ahappymemorywatchamoviewatchTV/YouTubeartsandcraftsplay asportvisitfamilyexercise

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. deep breathing
  3. listen to music
  4. sewing
  5. talk to staff
  6. cooking
  7. write in journal
  8. take a walk
  9. talk to a friend
  10. 4-7-8 breathing
  11. go outside
  12. read
  13. play cards
  14. count to 10
  15. drawing /coloring
  16. help a friend
  17. painting
  18. think about a happy memory
  19. watch a movie
  20. watch TV/YouTube
  21. arts and crafts
  22. play a sport
  23. visit family
  24. exercise