visitfamilypaintingplay asportdrawing/coloringcountto 10listentomusicdeepbreathingsewingwatchTV/YouTubeexercisetake awalkartsandcraftsplaycardswatchamoviehelp afriendgooutsidecooking4-7-8breathingtalk tostaffdancewrite injournalthinkabout ahappymemorytalk toa friendreadvisitfamilypaintingplay asportdrawing/coloringcountto 10listentomusicdeepbreathingsewingwatchTV/YouTubeexercisetake awalkartsandcraftsplaycardswatchamoviehelp afriendgooutsidecooking4-7-8breathingtalk tostaffdancewrite injournalthinkabout ahappymemorytalk toa friendread

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. visit family
  2. painting
  3. play a sport
  4. drawing /coloring
  5. count to 10
  6. listen to music
  7. deep breathing
  8. sewing
  9. watch TV/YouTube
  10. exercise
  11. take a walk
  12. arts and crafts
  13. play cards
  14. watch a movie
  15. help a friend
  16. go outside
  17. cooking
  18. 4-7-8 breathing
  19. talk to staff
  20. dance
  21. write in journal
  22. think about a happy memory
  23. talk to a friend
  24. read