watchamoviedrawingorcoloringcookinggooutsidereadwrite inajournalsewinghelp afriendTakea walk4-7-8breathingCountto 10WatchTV/youtubeplaycardsdancetalk tostaffdeepbreathingthinkabouthappymemoriespaintingvolunteertalk toa friendlistentomusicplay asportExerciseArtsandcraftswatchamoviedrawingorcoloringcookinggooutsidereadwrite inajournalsewinghelp afriendTakea walk4-7-8breathingCountto 10WatchTV/youtubeplaycardsdancetalk tostaffdeepbreathingthinkabouthappymemoriespaintingvolunteertalk toa friendlistentomusicplay asportExerciseArtsandcrafts

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. drawing or coloring
  3. cooking
  4. go outside
  5. read
  6. write in a journal
  7. sewing
  8. help a friend
  9. Take a walk
  10. 4-7-8 breathing
  11. Count to 10
  12. Watch TV/youtube
  13. play cards
  14. dance
  15. talk to staff
  16. deep breathing
  17. think about happy memories
  18. painting
  19. volunteer
  20. talk to a friend
  21. listen to music
  22. play a sport
  23. Exercise
  24. Arts and crafts