sewingCountto 10ArtsandcraftsExerciseWatchTV/youtubepaintingvolunteergooutsidedeepbreathingwatchamovieTakea walkdrawingorcoloringcookingtalk toa friendhelp afriendthinkabouthappymemorieslistentomusicplay asportreadplaycardstalk tostaffdance4-7-8breathingwrite inajournalsewingCountto 10ArtsandcraftsExerciseWatchTV/youtubepaintingvolunteergooutsidedeepbreathingwatchamovieTakea walkdrawingorcoloringcookingtalk toa friendhelp afriendthinkabouthappymemorieslistentomusicplay asportreadplaycardstalk tostaffdance4-7-8breathingwrite inajournal

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. sewing
  2. Count to 10
  3. Arts and crafts
  4. Exercise
  5. Watch TV/youtube
  6. painting
  7. volunteer
  8. go outside
  9. deep breathing
  10. watch a movie
  11. Take a walk
  12. drawing or coloring
  13. cooking
  14. talk to a friend
  15. help a friend
  16. think about happy memories
  17. listen to music
  18. play a sport
  19. read
  20. play cards
  21. talk to staff
  22. dance
  23. 4-7-8 breathing
  24. write in a journal