JumpingCryingShakeit OutListentoMusicFidgetToysTalking toSomeoneWrapSelf in aBlanketDancingWalking/PacingBreathingReadingRunAroundPet anAnimalColoringGoOutsidePlayVideoGamesWritingHugSomeone/SomethingWatchTVSportsPuzzlesScream /Yell intoa PillowSplashColdWater onYour FaceComfortItemsJumpingCryingShakeit OutListentoMusicFidgetToysTalking toSomeoneWrapSelf in aBlanketDancingWalking/PacingBreathingReadingRunAroundPet anAnimalColoringGoOutsidePlayVideoGamesWritingHugSomeone/SomethingWatchTVSportsPuzzlesScream /Yell intoa PillowSplashColdWater onYour FaceComfortItems

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping
  2. Crying
  3. Shake it Out
  4. Listen to Music
  5. Fidget Toys
  6. Talking to Someone
  7. Wrap Self in a Blanket
  8. Dancing
  9. Walking / Pacing
  10. Breathing
  11. Reading
  12. Run Around
  13. Pet an Animal
  14. Coloring
  15. Go Outside
  16. Play Video Games
  17. Writing
  18. Hug Someone / Something
  19. Watch TV
  20. Sports
  21. Puzzles
  22. Scream / Yell into a Pillow
  23. Splash Cold Water on Your Face
  24. Comfort Items