ColoringSip aDrinkPunch /HitSomethingSoftTalk toSomeoneHugSomethingWatchTV / aMovieDrawingListentoMusicReadingCryingRunningGoOutsideDancingWalking/PacingOpen aWindowSplashWater onFaceFidgetToysSingingComfortItemsBreathingJumpingTear /RipPaperPuzzlesShakeit OutVideoGamesColoringSip aDrinkPunch /HitSomethingSoftTalk toSomeoneHugSomethingWatchTV / aMovieDrawingListentoMusicReadingCryingRunningGoOutsideDancingWalking/PacingOpen aWindowSplashWater onFaceFidgetToysSingingComfortItemsBreathingJumpingTear /RipPaperPuzzlesShakeit OutVideoGames

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Sip a Drink
  3. Punch / Hit Something Soft
  4. Talk to Someone
  5. Hug Something
  6. Watch TV / a Movie
  7. Drawing
  8. Listen to Music
  9. Reading
  10. Crying
  11. Running
  12. Go Outside
  13. Dancing
  14. Walking / Pacing
  15. Open a Window
  16. Splash Water on Face
  17. Fidget Toys
  18. Singing
  19. Comfort Items
  20. Breathing
  21. Jumping
  22. Tear / Rip Paper
  23. Puzzles
  24. Shake it Out
  25. Video Games