Punch /HitSomethingSoftWatchTV / aMovieSip aDrinkFidgetToysColoringVideoGamesSingingComfortItemsGoOutsideDrawingSplashWater onFaceTalk toSomeoneJumpingShakeit OutTear /RipPaperPuzzlesCryingListentoMusicBreathingHugSomethingReadingDancingWalking/PacingRunningOpen aWindowPunch /HitSomethingSoftWatchTV / aMovieSip aDrinkFidgetToysColoringVideoGamesSingingComfortItemsGoOutsideDrawingSplashWater onFaceTalk toSomeoneJumpingShakeit OutTear /RipPaperPuzzlesCryingListentoMusicBreathingHugSomethingReadingDancingWalking/PacingRunningOpen aWindow

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch / Hit Something Soft
  2. Watch TV / a Movie
  3. Sip a Drink
  4. Fidget Toys
  5. Coloring
  6. Video Games
  7. Singing
  8. Comfort Items
  9. Go Outside
  10. Drawing
  11. Splash Water on Face
  12. Talk to Someone
  13. Jumping
  14. Shake it Out
  15. Tear / Rip Paper
  16. Puzzles
  17. Crying
  18. Listen to Music
  19. Breathing
  20. Hug Something
  21. Reading
  22. Dancing
  23. Walking / Pacing
  24. Running
  25. Open a Window