Nutritionwatch acomedyEmotionalSelf CarePhysicalSelfCareTraditionProfessionalSelf Careread abookCommunityEngagementAutonomycolor/drawmeditationMentalSelfCarebikerideGoalSettingtake adriveSelfEsteemCommunityServicefinancialliteracyprayCulturalConnection/EnrichmentEnvironmentalSelf CareGratitudeSelf-EsteemRestHealthManagementcookdinnerFinancialSelfCareSpiritualSelfCaretake abubblebathSelf-AffirmationLeisureSocialSelfCarego totheparkgoswimmingHealthyChoicestalk tosomeoneyou trustcreateabudgetEducationwork out3 days aweekNutritionwatch acomedyEmotionalSelf CarePhysicalSelfCareTraditionProfessionalSelf Careread abookCommunityEngagementAutonomycolor/drawmeditationMentalSelfCarebikerideGoalSettingtake adriveSelfEsteemCommunityServicefinancialliteracyprayCulturalConnection/EnrichmentEnvironmentalSelf CareGratitudeSelf-EsteemRestHealthManagementcookdinnerFinancialSelfCareSpiritualSelfCaretake abubblebathSelf-AffirmationLeisureSocialSelfCarego totheparkgoswimmingHealthyChoicestalk tosomeoneyou trustcreateabudgetEducationwork out3 days aweek

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Nutrition
  2. watch a comedy
  3. Emotional Self Care
  4. Physical Self Care
  5. Tradition
  6. Professional Self Care
  7. read a book
  8. Community Engagement
  9. Autonomy
  10. color/draw
  11. meditation
  12. Mental Self Care
  13. bike ride
  14. Goal Setting
  15. take a drive
  16. Self Esteem
  17. Community Service
  18. financial literacy
  19. pray
  20. Cultural Connection / Enrichment
  21. Environmental Self Care
  22. Gratitude
  23. Self-Esteem
  24. Rest
  25. Health Management
  26. cook dinner
  27. Financial Self Care
  28. Spiritual Self Care
  29. take a bubble bath
  30. Self-Affirmation
  31. Leisure
  32. Social Self Care
  33. go to the park
  34. go swimming
  35. Healthy Choices
  36. talk to someone you trust
  37. create a budget
  38. Education
  39. work out 3 days a week