NutritionCommunityEngagementAutonomyHealthManagementGratitudebikerideEducationcreateabudgetLeisureSelf-AffirmationEmotionalSelf CaremeditationGoalSettingwork out3 days aweekwatch acomedyProfessionalSelf CareCommunityServiceSocialSelfCaretake abubblebathRestread abooktalk tosomeoneyou trustHealthyChoicesSpiritualSelfCareprayFinancialSelfCareCulturalConnection/Enrichmentcolor/drawMentalSelfCarefinancialliteracySelf-Esteemcookdinnertake adriveSelfEsteemTraditiongo totheparkEnvironmentalSelf CaregoswimmingPhysicalSelfCareNutritionCommunityEngagementAutonomyHealthManagementGratitudebikerideEducationcreateabudgetLeisureSelf-AffirmationEmotionalSelf CaremeditationGoalSettingwork out3 days aweekwatch acomedyProfessionalSelf CareCommunityServiceSocialSelfCaretake abubblebathRestread abooktalk tosomeoneyou trustHealthyChoicesSpiritualSelfCareprayFinancialSelfCareCulturalConnection/Enrichmentcolor/drawMentalSelfCarefinancialliteracySelf-Esteemcookdinnertake adriveSelfEsteemTraditiongo totheparkEnvironmentalSelf CaregoswimmingPhysicalSelfCare

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Nutrition
  2. Community Engagement
  3. Autonomy
  4. Health Management
  5. Gratitude
  6. bike ride
  7. Education
  8. create a budget
  9. Leisure
  10. Self-Affirmation
  11. Emotional Self Care
  12. meditation
  13. Goal Setting
  14. work out 3 days a week
  15. watch a comedy
  16. Professional Self Care
  17. Community Service
  18. Social Self Care
  19. take a bubble bath
  20. Rest
  21. read a book
  22. talk to someone you trust
  23. Healthy Choices
  24. Spiritual Self Care
  25. pray
  26. Financial Self Care
  27. Cultural Connection / Enrichment
  28. color/draw
  29. Mental Self Care
  30. financial literacy
  31. Self-Esteem
  32. cook dinner
  33. take a drive
  34. Self Esteem
  35. Tradition
  36. go to the park
  37. Environmental Self Care
  38. go swimming
  39. Physical Self Care