NutritionSpiritualSelfCaretake abubblebathMentalSelfCareHealthyChoicesEducationSelf-Affirmationmeditationtalk tosomeoneyou trustwork out3 days aweekSocialSelfCareRestgo totheparkpraytake adrivecreateabudgetwatch acomedyCulturalConnection/EnrichmentGratitudeEmotionalSelf CareCommunityEngagementFinancialSelfCareHealthManagementAutonomyLeisureProfessionalSelf CareSelfEsteemCommunityServicecookdinnergoswimmingSelf-EsteemPhysicalSelfCareEnvironmentalSelf Carebikeridecolor/drawfinancialliteracyTraditionread abookGoalSettingNutritionSpiritualSelfCaretake abubblebathMentalSelfCareHealthyChoicesEducationSelf-Affirmationmeditationtalk tosomeoneyou trustwork out3 days aweekSocialSelfCareRestgo totheparkpraytake adrivecreateabudgetwatch acomedyCulturalConnection/EnrichmentGratitudeEmotionalSelf CareCommunityEngagementFinancialSelfCareHealthManagementAutonomyLeisureProfessionalSelf CareSelfEsteemCommunityServicecookdinnergoswimmingSelf-EsteemPhysicalSelfCareEnvironmentalSelf Carebikeridecolor/drawfinancialliteracyTraditionread abookGoalSetting

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrition
  2. Spiritual Self Care
  3. take a bubble bath
  4. Mental Self Care
  5. Healthy Choices
  6. Education
  7. Self-Affirmation
  8. meditation
  9. talk to someone you trust
  10. work out 3 days a week
  11. Social Self Care
  12. Rest
  13. go to the park
  14. pray
  15. take a drive
  16. create a budget
  17. watch a comedy
  18. Cultural Connection / Enrichment
  19. Gratitude
  20. Emotional Self Care
  21. Community Engagement
  22. Financial Self Care
  23. Health Management
  24. Autonomy
  25. Leisure
  26. Professional Self Care
  27. Self Esteem
  28. Community Service
  29. cook dinner
  30. go swimming
  31. Self-Esteem
  32. Physical Self Care
  33. Environmental Self Care
  34. bike ride
  35. color/draw
  36. financial literacy
  37. Tradition
  38. read a book
  39. Goal Setting