Self-Affirmationmeditationwatch acomedySocialSelfCarecolor/drawRestMentalSelfCareEmotionalSelf CareGoalSettingLeisurecreateabudgetProfessionalSelf CareHealthManagementcookdinnerfinancialliteracybikerideGratituderead abookgoswimmingPhysicalSelfCaretake adriveprayFinancialSelfCaretake abubblebathAutonomySelf-EsteemNutritionSelfEsteemTraditionSpiritualSelfCaretalk tosomeoneyou trustEnvironmentalSelf Carework out3 days aweekCommunityServiceHealthyChoicesEducationCulturalConnection/EnrichmentCommunityEngagementgo totheparkSelf-Affirmationmeditationwatch acomedySocialSelfCarecolor/drawRestMentalSelfCareEmotionalSelf CareGoalSettingLeisurecreateabudgetProfessionalSelf CareHealthManagementcookdinnerfinancialliteracybikerideGratituderead abookgoswimmingPhysicalSelfCaretake adriveprayFinancialSelfCaretake abubblebathAutonomySelf-EsteemNutritionSelfEsteemTraditionSpiritualSelfCaretalk tosomeoneyou trustEnvironmentalSelf Carework out3 days aweekCommunityServiceHealthyChoicesEducationCulturalConnection/EnrichmentCommunityEngagementgo tothepark

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Affirmation
  2. meditation
  3. watch a comedy
  4. Social Self Care
  5. color/draw
  6. Rest
  7. Mental Self Care
  8. Emotional Self Care
  9. Goal Setting
  10. Leisure
  11. create a budget
  12. Professional Self Care
  13. Health Management
  14. cook dinner
  15. financial literacy
  16. bike ride
  17. Gratitude
  18. read a book
  19. go swimming
  20. Physical Self Care
  21. take a drive
  22. pray
  23. Financial Self Care
  24. take a bubble bath
  25. Autonomy
  26. Self-Esteem
  27. Nutrition
  28. Self Esteem
  29. Tradition
  30. Spiritual Self Care
  31. talk to someone you trust
  32. Environmental Self Care
  33. work out 3 days a week
  34. Community Service
  35. Healthy Choices
  36. Education
  37. Cultural Connection / Enrichment
  38. Community Engagement
  39. go to the park