Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make/Eat a Home Cooked Meal
2. Do Some Stretching/Yoga Before Bed
3. Go Outside For 15 Minutes
4. Watch a Literary Libations with Librarians
5. Read For 30 Minutes
6. Watch an Inspiring TedTalk
7. Give Someone a Compliment
8. Eat 5 Servings of Fruits &/Or Vegetables
9. Read a Non-Fiction Book On a Subject You Aren't Familiar With
10. Organize Your Junk Drawer
11. Enjoy a Hot Beverage with No Interruptions
12. Create a Spa Experience In Your Own Home
13. List Three Things You're Grateful For
14. Try a New Exercise
15. Exercise for 30 Minutes
16. Recommend a Good Book to Someone
17. Get Out of Your PJs
18. Drink 8 Glasses of Water
19. Call a Friend To Check In
20. Do a Random Act of Kindness
21. No Sweets For the Day
22. Journal 5 Goals for 2021
23. Take a 20 Minute Walk
24. Sleep 8 Hours
25. Reach Out to Someone to Say "Thank You"
26. Complete 10 minutes Of Mindfulness
27. Donate 5 Items From Your Closet
28. Try a Healthy Recipe
29. Go the Whole Day Without Checking Social Media