5Lunges15 Sit-Ups10BurpeesJog onthe Spotx 3015Burpees15 StarJumps30SecondWall Sit5Press-upsHeelFlicks x15HeelFlicks x20HighKneesx 1015 Sit-Ups10 Sit-Ups10Press-Ups10Squats5Squats1 Lap ofthe SportsHall20 StarJumps10MountainClimbersHighKneesx 202 Lap ofthe SportsHall15SecondWall Sit15 StarJumpsJog onthe Spotx 2020MountainClimbers5Lunges15 Sit-Ups10BurpeesJog onthe Spotx 3015Burpees15 StarJumps30SecondWall Sit5Press-upsHeelFlicks x15HeelFlicks x20HighKneesx 1015 Sit-Ups10 Sit-Ups10Press-Ups10Squats5Squats1 Lap ofthe SportsHall20 StarJumps10MountainClimbersHighKneesx 202 Lap ofthe SportsHall15SecondWall Sit15 StarJumpsJog onthe Spotx 2020MountainClimbers

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. 15 Sit-Ups
  3. 10 Burpees
  4. Jog on the Spot x 30
  5. 15 Burpees
  6. 15 Star Jumps
  7. 30 Second Wall Sit
  8. 5 Press-ups
  9. Heel Flicks x 15
  10. Heel Flicks x 20
  11. High Knees x 10
  12. 15 Sit-Ups
  13. 10 Sit-Ups
  14. 10 Press-Ups
  15. 10 Squats
  16. 5 Squats
  17. 1 Lap of the Sports Hall
  18. 20 Star Jumps
  19. 10 Mountain Climbers
  20. High Knees x 20
  21. 2 Lap of the Sports Hall
  22. 15 Second Wall Sit
  23. 15 Star Jumps
  24. Jog on the Spot x 20
  25. 20 Mountain Climbers