10 Mountain Climbers Heel Flicks x 20 5 Squats 20 Mountain Climbers 15 Second Wall Sit 15 Sit- Ups High Knees x 10 10 Press- Ups 15 Star Jumps Jog on the Spot x 30 10 Squats 30 Second Wall Sit High Knees x 20 15 Star Jumps 1 Lap of the Sports Hall 15 Sit- Ups 10 Sit- Ups Jog on the Spot x 20 5 Lunges 15 Burpees 10 Burpees 5 Press- ups 20 Star Jumps Heel Flicks x 15 2 Lap of the Sports Hall 10 Mountain Climbers Heel Flicks x 20 5 Squats 20 Mountain Climbers 15 Second Wall Sit 15 Sit- Ups High Knees x 10 10 Press- Ups 15 Star Jumps Jog on the Spot x 30 10 Squats 30 Second Wall Sit High Knees x 20 15 Star Jumps 1 Lap of the Sports Hall 15 Sit- Ups 10 Sit- Ups Jog on the Spot x 20 5 Lunges 15 Burpees 10 Burpees 5 Press- ups 20 Star Jumps Heel Flicks x 15 2 Lap of the Sports Hall
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Mountain Climbers
Heel Flicks x 20
5 Squats
20 Mountain Climbers
15 Second Wall Sit
15 Sit-Ups
High Knees x 10
10 Press-Ups
15 Star Jumps
Jog on the Spot x 30
10 Squats
30 Second Wall Sit
High Knees x 20
15 Star Jumps
1 Lap of the Sports Hall
15 Sit-Ups
10 Sit-Ups
Jog on the Spot x 20
5 Lunges
15 Burpees
10 Burpees
5 Press-ups
20 Star Jumps
Heel Flicks x 15
2 Lap of the Sports Hall