10Burpees5Lunges15 StarJumps10 Sit-UpsJog onthe Spotx 20HeelFlicks x2015Burpees2 Lap ofthe SportsHall15SecondWall Sit5Press-ups15 Sit-Ups1 Lap ofthe SportsHallHighKneesx 2020 StarJumps10Squats5Squats15 StarJumps15 Sit-Ups10Press-Ups10MountainClimbers30SecondWall SitHeelFlicks x1520MountainClimbersJog onthe Spotx 30HighKneesx 1010Burpees5Lunges15 StarJumps10 Sit-UpsJog onthe Spotx 20HeelFlicks x2015Burpees2 Lap ofthe SportsHall15SecondWall Sit5Press-ups15 Sit-Ups1 Lap ofthe SportsHallHighKneesx 2020 StarJumps10Squats5Squats15 StarJumps15 Sit-Ups10Press-Ups10MountainClimbers30SecondWall SitHeelFlicks x1520MountainClimbersJog onthe Spotx 30HighKneesx 10

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 5 Lunges
  3. 15 Star Jumps
  4. 10 Sit-Ups
  5. Jog on the Spot x 20
  6. Heel Flicks x 20
  7. 15 Burpees
  8. 2 Lap of the Sports Hall
  9. 15 Second Wall Sit
  10. 5 Press-ups
  11. 15 Sit-Ups
  12. 1 Lap of the Sports Hall
  13. High Knees x 20
  14. 20 Star Jumps
  15. 10 Squats
  16. 5 Squats
  17. 15 Star Jumps
  18. 15 Sit-Ups
  19. 10 Press-Ups
  20. 10 Mountain Climbers
  21. 30 Second Wall Sit
  22. Heel Flicks x 15
  23. 20 Mountain Climbers
  24. Jog on the Spot x 30
  25. High Knees x 10