15Burpees15 StarJumps10MountainClimbers1 Lap ofthe SportsHallHighKneesx 205SquatsJog onthe Spotx 2020 StarJumps5LungesJog onthe Spotx 30HeelFlicks x2010Squats10 Sit-Ups30SecondWall SitHeelFlicks x1510Press-Ups15 Sit-Ups15 Sit-Ups10Burpees15SecondWall Sit20MountainClimbers5Press-ups2 Lap ofthe SportsHall15 StarJumpsHighKneesx 1015Burpees15 StarJumps10MountainClimbers1 Lap ofthe SportsHallHighKneesx 205SquatsJog onthe Spotx 2020 StarJumps5LungesJog onthe Spotx 30HeelFlicks x2010Squats10 Sit-Ups30SecondWall SitHeelFlicks x1510Press-Ups15 Sit-Ups15 Sit-Ups10Burpees15SecondWall Sit20MountainClimbers5Press-ups2 Lap ofthe SportsHall15 StarJumpsHighKneesx 10

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Burpees
  2. 15 Star Jumps
  3. 10 Mountain Climbers
  4. 1 Lap of the Sports Hall
  5. High Knees x 20
  6. 5 Squats
  7. Jog on the Spot x 20
  8. 20 Star Jumps
  9. 5 Lunges
  10. Jog on the Spot x 30
  11. Heel Flicks x 20
  12. 10 Squats
  13. 10 Sit-Ups
  14. 30 Second Wall Sit
  15. Heel Flicks x 15
  16. 10 Press-Ups
  17. 15 Sit-Ups
  18. 15 Sit-Ups
  19. 10 Burpees
  20. 15 Second Wall Sit
  21. 20 Mountain Climbers
  22. 5 Press-ups
  23. 2 Lap of the Sports Hall
  24. 15 Star Jumps
  25. High Knees x 10