Jog onthe Spotx 2015 Sit-Ups15SecondWall Sit10 Sit-Ups15Burpees10Burpees15 StarJumps2 Lap ofthe SportsHall20MountainClimbersHeelFlicks x20Jog onthe Spotx 305Lunges30SecondWall SitHighKneesx 1020 StarJumps15 Sit-Ups1 Lap ofthe SportsHallHeelFlicks x1510Squats5Squats5Press-ups15 StarJumps10Press-Ups10MountainClimbersHighKneesx 20Jog onthe Spotx 2015 Sit-Ups15SecondWall Sit10 Sit-Ups15Burpees10Burpees15 StarJumps2 Lap ofthe SportsHall20MountainClimbersHeelFlicks x20Jog onthe Spotx 305Lunges30SecondWall SitHighKneesx 1020 StarJumps15 Sit-Ups1 Lap ofthe SportsHallHeelFlicks x1510Squats5Squats5Press-ups15 StarJumps10Press-Ups10MountainClimbersHighKneesx 20

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog on the Spot x 20
  2. 15 Sit-Ups
  3. 15 Second Wall Sit
  4. 10 Sit-Ups
  5. 15 Burpees
  6. 10 Burpees
  7. 15 Star Jumps
  8. 2 Lap of the Sports Hall
  9. 20 Mountain Climbers
  10. Heel Flicks x 20
  11. Jog on the Spot x 30
  12. 5 Lunges
  13. 30 Second Wall Sit
  14. High Knees x 10
  15. 20 Star Jumps
  16. 15 Sit-Ups
  17. 1 Lap of the Sports Hall
  18. Heel Flicks x 15
  19. 10 Squats
  20. 5 Squats
  21. 5 Press-ups
  22. 15 Star Jumps
  23. 10 Press-Ups
  24. 10 Mountain Climbers
  25. High Knees x 20