10 Sit-Ups10Squats5Squats15BurpeesHeelFlicks x20HighKneesx 20Jog onthe Spotx 3015 Sit-Ups15SecondWall Sit30SecondWall Sit20 StarJumpsHighKneesx 101 Lap ofthe SportsHall15 StarJumps10MountainClimbers15 Sit-Ups15 StarJumps10Press-Ups10Burpees5LungesJog onthe Spotx 20HeelFlicks x152 Lap ofthe SportsHall5Press-ups20MountainClimbers10 Sit-Ups10Squats5Squats15BurpeesHeelFlicks x20HighKneesx 20Jog onthe Spotx 3015 Sit-Ups15SecondWall Sit30SecondWall Sit20 StarJumpsHighKneesx 101 Lap ofthe SportsHall15 StarJumps10MountainClimbers15 Sit-Ups15 StarJumps10Press-Ups10Burpees5LungesJog onthe Spotx 20HeelFlicks x152 Lap ofthe SportsHall5Press-ups20MountainClimbers

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit-Ups
  2. 10 Squats
  3. 5 Squats
  4. 15 Burpees
  5. Heel Flicks x 20
  6. High Knees x 20
  7. Jog on the Spot x 30
  8. 15 Sit-Ups
  9. 15 Second Wall Sit
  10. 30 Second Wall Sit
  11. 20 Star Jumps
  12. High Knees x 10
  13. 1 Lap of the Sports Hall
  14. 15 Star Jumps
  15. 10 Mountain Climbers
  16. 15 Sit-Ups
  17. 15 Star Jumps
  18. 10 Press-Ups
  19. 10 Burpees
  20. 5 Lunges
  21. Jog on the Spot x 20
  22. Heel Flicks x 15
  23. 2 Lap of the Sports Hall
  24. 5 Press-ups
  25. 20 Mountain Climbers