10 Sit- Ups 10 Squats 5 Squats 15 Burpees Heel Flicks x 20 High Knees x 20 Jog on the Spot x 30 15 Sit- Ups 15 Second Wall Sit 30 Second Wall Sit 20 Star Jumps High Knees x 10 1 Lap of the Sports Hall 15 Star Jumps 10 Mountain Climbers 15 Sit- Ups 15 Star Jumps 10 Press- Ups 10 Burpees 5 Lunges Jog on the Spot x 20 Heel Flicks x 15 2 Lap of the Sports Hall 5 Press- ups 20 Mountain Climbers 10 Sit- Ups 10 Squats 5 Squats 15 Burpees Heel Flicks x 20 High Knees x 20 Jog on the Spot x 30 15 Sit- Ups 15 Second Wall Sit 30 Second Wall Sit 20 Star Jumps High Knees x 10 1 Lap of the Sports Hall 15 Star Jumps 10 Mountain Climbers 15 Sit- Ups 15 Star Jumps 10 Press- Ups 10 Burpees 5 Lunges Jog on the Spot x 20 Heel Flicks x 15 2 Lap of the Sports Hall 5 Press- ups 20 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Sit-Ups
10 Squats
5 Squats
15 Burpees
Heel Flicks x 20
High Knees x 20
Jog on the Spot x 30
15 Sit-Ups
15 Second Wall Sit
30 Second Wall Sit
20 Star Jumps
High Knees x 10
1 Lap of the Sports Hall
15 Star Jumps
10 Mountain Climbers
15 Sit-Ups
15 Star Jumps
10 Press-Ups
10 Burpees
5 Lunges
Jog on the Spot x 20
Heel Flicks x 15
2 Lap of the Sports Hall
5 Press-ups
20 Mountain Climbers