15 Sit- Ups 20 Mountain Climbers 2 Lap of the Sports Hall 10 Squats 5 Press- ups 5 Lunges 10 Sit- Ups 15 Star Jumps 15 Sit- Ups Heel Flicks x 20 15 Star Jumps 1 Lap of the Sports Hall Jog on the Spot x 30 15 Second Wall Sit 10 Mountain Climbers 10 Press- Ups 5 Squats 10 Burpees 15 Burpees High Knees x 20 Jog on the Spot x 20 20 Star Jumps 30 Second Wall Sit Heel Flicks x 15 High Knees x 10 15 Sit- Ups 20 Mountain Climbers 2 Lap of the Sports Hall 10 Squats 5 Press- ups 5 Lunges 10 Sit- Ups 15 Star Jumps 15 Sit- Ups Heel Flicks x 20 15 Star Jumps 1 Lap of the Sports Hall Jog on the Spot x 30 15 Second Wall Sit 10 Mountain Climbers 10 Press- Ups 5 Squats 10 Burpees 15 Burpees High Knees x 20 Jog on the Spot x 20 20 Star Jumps 30 Second Wall Sit Heel Flicks x 15 High Knees x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Sit-Ups
20 Mountain Climbers
2 Lap of the Sports Hall
10 Squats
5 Press-ups
5 Lunges
10 Sit-Ups
15 Star Jumps
15 Sit-Ups
Heel Flicks x 20
15 Star Jumps
1 Lap of the Sports Hall
Jog on the Spot x 30
15 Second Wall Sit
10 Mountain Climbers
10 Press-Ups
5 Squats
10 Burpees
15 Burpees
High Knees x 20
Jog on the Spot x 20
20 Star Jumps
30 Second Wall Sit
Heel Flicks x 15
High Knees x 10