HighKneesx 1010BurpeesHighKneesx 2015BurpeesHeelFlicks x201 Lap ofthe SportsHall15 Sit-Ups10 Sit-Ups15 Sit-Ups10Press-Ups5Press-ups5Squats10MountainClimbersJog onthe Spotx 2020MountainClimbers15 StarJumps15 StarJumpsJog onthe Spotx 3010SquatsHeelFlicks x1515SecondWall Sit2 Lap ofthe SportsHall5Lunges30SecondWall Sit20 StarJumpsHighKneesx 1010BurpeesHighKneesx 2015BurpeesHeelFlicks x201 Lap ofthe SportsHall15 Sit-Ups10 Sit-Ups15 Sit-Ups10Press-Ups5Press-ups5Squats10MountainClimbersJog onthe Spotx 2020MountainClimbers15 StarJumps15 StarJumpsJog onthe Spotx 3010SquatsHeelFlicks x1515SecondWall Sit2 Lap ofthe SportsHall5Lunges30SecondWall Sit20 StarJumps

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees x 10
  2. 10 Burpees
  3. High Knees x 20
  4. 15 Burpees
  5. Heel Flicks x 20
  6. 1 Lap of the Sports Hall
  7. 15 Sit-Ups
  8. 10 Sit-Ups
  9. 15 Sit-Ups
  10. 10 Press-Ups
  11. 5 Press-ups
  12. 5 Squats
  13. 10 Mountain Climbers
  14. Jog on the Spot x 20
  15. 20 Mountain Climbers
  16. 15 Star Jumps
  17. 15 Star Jumps
  18. Jog on the Spot x 30
  19. 10 Squats
  20. Heel Flicks x 15
  21. 15 Second Wall Sit
  22. 2 Lap of the Sports Hall
  23. 5 Lunges
  24. 30 Second Wall Sit
  25. 20 Star Jumps