Jog on the Spot x 20 15 Sit- Ups 15 Second Wall Sit 10 Sit- Ups 15 Burpees 10 Burpees 15 Star Jumps 2 Lap of the Sports Hall 20 Mountain Climbers Heel Flicks x 20 Jog on the Spot x 30 5 Lunges 30 Second Wall Sit High Knees x 10 20 Star Jumps 15 Sit- Ups 1 Lap of the Sports Hall Heel Flicks x 15 10 Squats 5 Squats 5 Press- ups 15 Star Jumps 10 Press- Ups 10 Mountain Climbers High Knees x 20 Jog on the Spot x 20 15 Sit- Ups 15 Second Wall Sit 10 Sit- Ups 15 Burpees 10 Burpees 15 Star Jumps 2 Lap of the Sports Hall 20 Mountain Climbers Heel Flicks x 20 Jog on the Spot x 30 5 Lunges 30 Second Wall Sit High Knees x 10 20 Star Jumps 15 Sit- Ups 1 Lap of the Sports Hall Heel Flicks x 15 10 Squats 5 Squats 5 Press- ups 15 Star Jumps 10 Press- Ups 10 Mountain Climbers High Knees x 20
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jog on the Spot x 20
15 Sit-Ups
15 Second Wall Sit
10 Sit-Ups
15 Burpees
10 Burpees
15 Star Jumps
2 Lap of the Sports Hall
20 Mountain Climbers
Heel Flicks x 20
Jog on the Spot x 30
5 Lunges
30 Second Wall Sit
High Knees x 10
20 Star Jumps
15 Sit-Ups
1 Lap of the Sports Hall
Heel Flicks x 15
10 Squats
5 Squats
5 Press-ups
15 Star Jumps
10 Press-Ups
10 Mountain Climbers
High Knees x 20