5 Lunges 15 Sit- Ups 10 Burpees Jog on the Spot x 30 15 Burpees 15 Star Jumps 30 Second Wall Sit 5 Press- ups Heel Flicks x 15 Heel Flicks x 20 High Knees x 10 15 Sit- Ups 10 Sit- Ups 10 Press- Ups 10 Squats 5 Squats 1 Lap of the Sports Hall 20 Star Jumps 10 Mountain Climbers High Knees x 20 2 Lap of the Sports Hall 15 Second Wall Sit 15 Star Jumps Jog on the Spot x 20 20 Mountain Climbers 5 Lunges 15 Sit- Ups 10 Burpees Jog on the Spot x 30 15 Burpees 15 Star Jumps 30 Second Wall Sit 5 Press- ups Heel Flicks x 15 Heel Flicks x 20 High Knees x 10 15 Sit- Ups 10 Sit- Ups 10 Press- Ups 10 Squats 5 Squats 1 Lap of the Sports Hall 20 Star Jumps 10 Mountain Climbers High Knees x 20 2 Lap of the Sports Hall 15 Second Wall Sit 15 Star Jumps Jog on the Spot x 20 20 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Lunges
15 Sit-Ups
10 Burpees
Jog on the Spot x 30
15 Burpees
15 Star Jumps
30 Second Wall Sit
5 Press-ups
Heel Flicks x 15
Heel Flicks x 20
High Knees x 10
15 Sit-Ups
10 Sit-Ups
10 Press-Ups
10 Squats
5 Squats
1 Lap of the Sports Hall
20 Star Jumps
10 Mountain Climbers
High Knees x 20
2 Lap of the Sports Hall
15 Second Wall Sit
15 Star Jumps
Jog on the Spot x 20
20 Mountain Climbers