10 Squats Heel Flicks x 15 10 Burpees 15 Star Jumps 10 Press- Ups 5 Lunges 5 Press- ups 15 Sit- Ups Heel Flicks x 20 1 Lap of the Sports Hall High Knees x 10 30 Second Wall Sit 15 Burpees 10 Mountain Climbers High Knees x 20 2 Lap of the Sports Hall 15 Star Jumps 10 Sit- Ups 15 Second Wall Sit 15 Sit- Ups Jog on the Spot x 20 5 Squats Jog on the Spot x 30 20 Star Jumps 20 Mountain Climbers 10 Squats Heel Flicks x 15 10 Burpees 15 Star Jumps 10 Press- Ups 5 Lunges 5 Press- ups 15 Sit- Ups Heel Flicks x 20 1 Lap of the Sports Hall High Knees x 10 30 Second Wall Sit 15 Burpees 10 Mountain Climbers High Knees x 20 2 Lap of the Sports Hall 15 Star Jumps 10 Sit- Ups 15 Second Wall Sit 15 Sit- Ups Jog on the Spot x 20 5 Squats Jog on the Spot x 30 20 Star Jumps 20 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squats
Heel Flicks x 15
10 Burpees
15 Star Jumps
10 Press-Ups
5 Lunges
5 Press-ups
15 Sit-Ups
Heel Flicks x 20
1 Lap of the Sports Hall
High Knees x 10
30 Second Wall Sit
15 Burpees
10 Mountain Climbers
High Knees x 20
2 Lap of the Sports Hall
15 Star Jumps
10 Sit-Ups
15 Second Wall Sit
15 Sit-Ups
Jog on the Spot x 20
5 Squats
Jog on the Spot x 30
20 Star Jumps
20 Mountain Climbers