5Lunges5Press-upsJog onthe Spotx 2015Burpees15 Sit-UpsJog onthe Spotx 30HighKneesx 2010Squats15 StarJumps10Press-Ups15SecondWall Sit10Burpees2 Lap ofthe SportsHall15 Sit-Ups20 StarJumps10 Sit-Ups1 Lap ofthe SportsHall5SquatsHeelFlicks x2010MountainClimbers30SecondWall Sit20MountainClimbers15 StarJumpsHeelFlicks x15HighKneesx 105Lunges5Press-upsJog onthe Spotx 2015Burpees15 Sit-UpsJog onthe Spotx 30HighKneesx 2010Squats15 StarJumps10Press-Ups15SecondWall Sit10Burpees2 Lap ofthe SportsHall15 Sit-Ups20 StarJumps10 Sit-Ups1 Lap ofthe SportsHall5SquatsHeelFlicks x2010MountainClimbers30SecondWall Sit20MountainClimbers15 StarJumpsHeelFlicks x15HighKneesx 10

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. 5 Press-ups
  3. Jog on the Spot x 20
  4. 15 Burpees
  5. 15 Sit-Ups
  6. Jog on the Spot x 30
  7. High Knees x 20
  8. 10 Squats
  9. 15 Star Jumps
  10. 10 Press-Ups
  11. 15 Second Wall Sit
  12. 10 Burpees
  13. 2 Lap of the Sports Hall
  14. 15 Sit-Ups
  15. 20 Star Jumps
  16. 10 Sit-Ups
  17. 1 Lap of the Sports Hall
  18. 5 Squats
  19. Heel Flicks x 20
  20. 10 Mountain Climbers
  21. 30 Second Wall Sit
  22. 20 Mountain Climbers
  23. 15 Star Jumps
  24. Heel Flicks x 15
  25. High Knees x 10