1 Lap of the Sports Hall 15 Second Wall Sit 5 Squats 10 Burpees 10 Mountain Climbers Jog on the Spot x 20 Jog on the Spot x 30 15 Star Jumps 15 Sit- Ups 20 Mountain Climbers High Knees x 20 Heel Flicks x 20 10 High- Knees 15 Burpees 10 Squats Heel Flicks x 15 5 Press- Ups 10 Sit- Ups 2 Laps of the Sports Hall 5 Lunges 15 Sit- Ups 15 Star Jumps 10 Press- Ups 20 Star Jumps 30 Second Wall Sit 1 Lap of the Sports Hall 15 Second Wall Sit 5 Squats 10 Burpees 10 Mountain Climbers Jog on the Spot x 20 Jog on the Spot x 30 15 Star Jumps 15 Sit- Ups 20 Mountain Climbers High Knees x 20 Heel Flicks x 20 10 High- Knees 15 Burpees 10 Squats Heel Flicks x 15 5 Press- Ups 10 Sit- Ups 2 Laps of the Sports Hall 5 Lunges 15 Sit- Ups 15 Star Jumps 10 Press- Ups 20 Star Jumps 30 Second Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 Lap of the Sports Hall
15 Second Wall Sit
5 Squats
10 Burpees
10 Mountain Climbers
Jog on the Spot x 20
Jog on the Spot x 30
15 Star Jumps
15 Sit-Ups
20 Mountain Climbers
High Knees x 20
Heel Flicks x 20
10 High-Knees
15 Burpees
10 Squats
Heel Flicks x 15
5 Press-Ups
10 Sit-Ups
2 Laps of the Sports Hall
5 Lunges
15 Sit-Ups
15 Star Jumps
10 Press-Ups
20 Star Jumps
30 Second Wall Sit