20MountainClimbers30SecondWall Sit10MountainClimbers15SecondWall Sit15 Sit-Ups2 Laps ofthe SportsHall10Squats5Press-Ups20 StarJumps15 StarJumpsHighKneesx 2010Burpees5SquatsHeelFlicks x1515 StarJumps1 Lap ofthe SportsHall10 Sit-UpsJog onthe Spotx 205LungesJog onthe Spotx 30HeelFlicks x2015 Sit-Ups10Press-Ups15Burpees10High-Knees20MountainClimbers30SecondWall Sit10MountainClimbers15SecondWall Sit15 Sit-Ups2 Laps ofthe SportsHall10Squats5Press-Ups20 StarJumps15 StarJumpsHighKneesx 2010Burpees5SquatsHeelFlicks x1515 StarJumps1 Lap ofthe SportsHall10 Sit-UpsJog onthe Spotx 205LungesJog onthe Spotx 30HeelFlicks x2015 Sit-Ups10Press-Ups15Burpees10High-Knees

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain Climbers
  2. 30 Second Wall Sit
  3. 10 Mountain Climbers
  4. 15 Second Wall Sit
  5. 15 Sit-Ups
  6. 2 Laps of the Sports Hall
  7. 10 Squats
  8. 5 Press-Ups
  9. 20 Star Jumps
  10. 15 Star Jumps
  11. High Knees x 20
  12. 10 Burpees
  13. 5 Squats
  14. Heel Flicks x 15
  15. 15 Star Jumps
  16. 1 Lap of the Sports Hall
  17. 10 Sit-Ups
  18. Jog on the Spot x 20
  19. 5 Lunges
  20. Jog on the Spot x 30
  21. Heel Flicks x 20
  22. 15 Sit-Ups
  23. 10 Press-Ups
  24. 15 Burpees
  25. 10 High-Knees