5Squats15 StarJumpsHeelFlicks x155Lunges10Squats15Burpees15 Sit-Ups30SecondWall Sit10High-Knees10Press-Ups20MountainClimbers10MountainClimbersJog onthe Spotx 30HighKneesx 2010Burpees1 Lap ofthe SportsHallHeelFlicks x2015 StarJumps15 Sit-Ups2 Laps ofthe SportsHall20 StarJumps5Press-Ups15SecondWall Sit10 Sit-UpsJog onthe Spotx 205Squats15 StarJumpsHeelFlicks x155Lunges10Squats15Burpees15 Sit-Ups30SecondWall Sit10High-Knees10Press-Ups20MountainClimbers10MountainClimbersJog onthe Spotx 30HighKneesx 2010Burpees1 Lap ofthe SportsHallHeelFlicks x2015 StarJumps15 Sit-Ups2 Laps ofthe SportsHall20 StarJumps5Press-Ups15SecondWall Sit10 Sit-UpsJog onthe Spotx 20

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 15 Star Jumps
  3. Heel Flicks x 15
  4. 5 Lunges
  5. 10 Squats
  6. 15 Burpees
  7. 15 Sit-Ups
  8. 30 Second Wall Sit
  9. 10 High-Knees
  10. 10 Press-Ups
  11. 20 Mountain Climbers
  12. 10 Mountain Climbers
  13. Jog on the Spot x 30
  14. High Knees x 20
  15. 10 Burpees
  16. 1 Lap of the Sports Hall
  17. Heel Flicks x 20
  18. 15 Star Jumps
  19. 15 Sit-Ups
  20. 2 Laps of the Sports Hall
  21. 20 Star Jumps
  22. 5 Press-Ups
  23. 15 Second Wall Sit
  24. 10 Sit-Ups
  25. Jog on the Spot x 20