5 Squats 15 Burpees 5 Press- Ups High Knees x 20 5 Lunges 15 Star Jumps 10 Sit- Ups 30 Second Wall Sit 15 Second Wall Sit 15 Star Jumps 10 Burpees 2 Laps of the Sports Hall Jog on the Spot x 30 Heel Flicks x 20 20 Star Jumps Heel Flicks x 15 1 Lap of the Sports Hall 10 Squats Jog on the Spot x 20 10 Mountain Climbers 15 Sit- Ups 20 Mountain Climbers 10 High- Knees 10 Press- Ups 15 Sit- Ups 5 Squats 15 Burpees 5 Press- Ups High Knees x 20 5 Lunges 15 Star Jumps 10 Sit- Ups 30 Second Wall Sit 15 Second Wall Sit 15 Star Jumps 10 Burpees 2 Laps of the Sports Hall Jog on the Spot x 30 Heel Flicks x 20 20 Star Jumps Heel Flicks x 15 1 Lap of the Sports Hall 10 Squats Jog on the Spot x 20 10 Mountain Climbers 15 Sit- Ups 20 Mountain Climbers 10 High- Knees 10 Press- Ups 15 Sit- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Squats
15 Burpees
5 Press-Ups
High Knees x 20
5 Lunges
15 Star Jumps
10 Sit-Ups
30 Second Wall Sit
15 Second Wall Sit
15 Star Jumps
10 Burpees
2 Laps of the Sports Hall
Jog on the Spot x 30
Heel Flicks x 20
20 Star Jumps
Heel Flicks x 15
1 Lap of the Sports Hall
10 Squats
Jog on the Spot x 20
10 Mountain Climbers
15 Sit-Ups
20 Mountain Climbers
10 High-Knees
10 Press-Ups
15 Sit-Ups