5Press-UpsHeelFlicks x1515 StarJumps15Burpees15 Sit-Ups10Squats5SquatsJog onthe Spotx 2020 StarJumps15 Sit-Ups30SecondWall SitHeelFlicks x2010Press-Ups15SecondWall Sit1 Lap ofthe SportsHall10MountainClimbers10High-Knees2 Laps ofthe SportsHallHighKneesx 2010 Sit-Ups5LungesJog onthe Spotx 3020MountainClimbers10Burpees15 StarJumps5Press-UpsHeelFlicks x1515 StarJumps15Burpees15 Sit-Ups10Squats5SquatsJog onthe Spotx 2020 StarJumps15 Sit-Ups30SecondWall SitHeelFlicks x2010Press-Ups15SecondWall Sit1 Lap ofthe SportsHall10MountainClimbers10High-Knees2 Laps ofthe SportsHallHighKneesx 2010 Sit-Ups5LungesJog onthe Spotx 3020MountainClimbers10Burpees15 StarJumps

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Press-Ups
  2. Heel Flicks x 15
  3. 15 Star Jumps
  4. 15 Burpees
  5. 15 Sit-Ups
  6. 10 Squats
  7. 5 Squats
  8. Jog on the Spot x 20
  9. 20 Star Jumps
  10. 15 Sit-Ups
  11. 30 Second Wall Sit
  12. Heel Flicks x 20
  13. 10 Press-Ups
  14. 15 Second Wall Sit
  15. 1 Lap of the Sports Hall
  16. 10 Mountain Climbers
  17. 10 High-Knees
  18. 2 Laps of the Sports Hall
  19. High Knees x 20
  20. 10 Sit-Ups
  21. 5 Lunges
  22. Jog on the Spot x 30
  23. 20 Mountain Climbers
  24. 10 Burpees
  25. 15 Star Jumps