10 Squats 30 Second Wall Sit 20 Mountain Climbers 15 Sit- Ups 5 Lunges 15 Second Wall Sit 1 Lap of the Sports Hall Heel Flicks x 20 10 Burpees 10 Mountain Climbers Jog on the Spot x 30 Heel Flicks x 15 High Knees x 20 15 Star Jumps 5 Squats 15 Star Jumps 10 High- Knees 10 Sit- Ups 15 Sit- Ups 20 Star Jumps 15 Burpees 10 Press- Ups 5 Press- Ups Jog on the Spot x 20 2 Laps of the Sports Hall 10 Squats 30 Second Wall Sit 20 Mountain Climbers 15 Sit- Ups 5 Lunges 15 Second Wall Sit 1 Lap of the Sports Hall Heel Flicks x 20 10 Burpees 10 Mountain Climbers Jog on the Spot x 30 Heel Flicks x 15 High Knees x 20 15 Star Jumps 5 Squats 15 Star Jumps 10 High- Knees 10 Sit- Ups 15 Sit- Ups 20 Star Jumps 15 Burpees 10 Press- Ups 5 Press- Ups Jog on the Spot x 20 2 Laps of the Sports Hall
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squats
30 Second Wall Sit
20 Mountain Climbers
15 Sit-Ups
5 Lunges
15 Second Wall Sit
1 Lap of the Sports Hall
Heel Flicks x 20
10 Burpees
10 Mountain Climbers
Jog on the Spot x 30
Heel Flicks x 15
High Knees x 20
15 Star Jumps
5 Squats
15 Star Jumps
10 High-Knees
10 Sit-Ups
15 Sit-Ups
20 Star Jumps
15 Burpees
10 Press-Ups
5 Press-Ups
Jog on the Spot x 20
2 Laps of the Sports Hall