1 Lap ofthe SportsHall5SquatsJog onthe Spotx 3015Burpees15 Sit-Ups15 StarJumps20 StarJumps10High-Knees15 StarJumps15 Sit-Ups5Lunges10MountainClimbers10 Sit-UpsJog onthe Spotx 20HeelFlicks x2015SecondWall Sit10Press-Ups20MountainClimbers30SecondWall Sit5Press-UpsHighKneesx 2010BurpeesHeelFlicks x152 Laps ofthe SportsHall10Squats1 Lap ofthe SportsHall5SquatsJog onthe Spotx 3015Burpees15 Sit-Ups15 StarJumps20 StarJumps10High-Knees15 StarJumps15 Sit-Ups5Lunges10MountainClimbers10 Sit-UpsJog onthe Spotx 20HeelFlicks x2015SecondWall Sit10Press-Ups20MountainClimbers30SecondWall Sit5Press-UpsHighKneesx 2010BurpeesHeelFlicks x152 Laps ofthe SportsHall10Squats

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Lap of the Sports Hall
  2. 5 Squats
  3. Jog on the Spot x 30
  4. 15 Burpees
  5. 15 Sit-Ups
  6. 15 Star Jumps
  7. 20 Star Jumps
  8. 10 High-Knees
  9. 15 Star Jumps
  10. 15 Sit-Ups
  11. 5 Lunges
  12. 10 Mountain Climbers
  13. 10 Sit-Ups
  14. Jog on the Spot x 20
  15. Heel Flicks x 20
  16. 15 Second Wall Sit
  17. 10 Press-Ups
  18. 20 Mountain Climbers
  19. 30 Second Wall Sit
  20. 5 Press-Ups
  21. High Knees x 20
  22. 10 Burpees
  23. Heel Flicks x 15
  24. 2 Laps of the Sports Hall
  25. 10 Squats