1 Lap of the Sports Hall 5 Squats Jog on the Spot x 30 15 Burpees 15 Sit- Ups 15 Star Jumps 20 Star Jumps 10 High- Knees 15 Star Jumps 15 Sit- Ups 5 Lunges 10 Mountain Climbers 10 Sit- Ups Jog on the Spot x 20 Heel Flicks x 20 15 Second Wall Sit 10 Press- Ups 20 Mountain Climbers 30 Second Wall Sit 5 Press- Ups High Knees x 20 10 Burpees Heel Flicks x 15 2 Laps of the Sports Hall 10 Squats 1 Lap of the Sports Hall 5 Squats Jog on the Spot x 30 15 Burpees 15 Sit- Ups 15 Star Jumps 20 Star Jumps 10 High- Knees 15 Star Jumps 15 Sit- Ups 5 Lunges 10 Mountain Climbers 10 Sit- Ups Jog on the Spot x 20 Heel Flicks x 20 15 Second Wall Sit 10 Press- Ups 20 Mountain Climbers 30 Second Wall Sit 5 Press- Ups High Knees x 20 10 Burpees Heel Flicks x 15 2 Laps of the Sports Hall 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 Lap of the Sports Hall
5 Squats
Jog on the Spot x 30
15 Burpees
15 Sit-Ups
15 Star Jumps
20 Star Jumps
10 High-Knees
15 Star Jumps
15 Sit-Ups
5 Lunges
10 Mountain Climbers
10 Sit-Ups
Jog on the Spot x 20
Heel Flicks x 20
15 Second Wall Sit
10 Press-Ups
20 Mountain Climbers
30 Second Wall Sit
5 Press-Ups
High Knees x 20
10 Burpees
Heel Flicks x 15
2 Laps of the Sports Hall
10 Squats