10Squats30SecondWall SitHeelFlicks x20HighKneesx 205Squats5Press-Ups10High-Knees5Lunges10Press-Ups10MountainClimbers10Burpees20MountainClimbersJog onthe Spotx 3015 Sit-Ups15Burpees2 Laps ofthe SportsHall15 Sit-Ups10 Sit-Ups15 StarJumps20 StarJumpsJog onthe Spotx 2015 StarJumps1 Lap ofthe SportsHallHeelFlicks x1515SecondWall Sit10Squats30SecondWall SitHeelFlicks x20HighKneesx 205Squats5Press-Ups10High-Knees5Lunges10Press-Ups10MountainClimbers10Burpees20MountainClimbersJog onthe Spotx 3015 Sit-Ups15Burpees2 Laps ofthe SportsHall15 Sit-Ups10 Sit-Ups15 StarJumps20 StarJumpsJog onthe Spotx 2015 StarJumps1 Lap ofthe SportsHallHeelFlicks x1515SecondWall Sit

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 30 Second Wall Sit
  3. Heel Flicks x 20
  4. High Knees x 20
  5. 5 Squats
  6. 5 Press-Ups
  7. 10 High-Knees
  8. 5 Lunges
  9. 10 Press-Ups
  10. 10 Mountain Climbers
  11. 10 Burpees
  12. 20 Mountain Climbers
  13. Jog on the Spot x 30
  14. 15 Sit-Ups
  15. 15 Burpees
  16. 2 Laps of the Sports Hall
  17. 15 Sit-Ups
  18. 10 Sit-Ups
  19. 15 Star Jumps
  20. 20 Star Jumps
  21. Jog on the Spot x 20
  22. 15 Star Jumps
  23. 1 Lap of the Sports Hall
  24. Heel Flicks x 15
  25. 15 Second Wall Sit