5Squats15Burpees5Press-UpsHighKneesx 205Lunges15 StarJumps10 Sit-Ups30SecondWall Sit15SecondWall Sit15 StarJumps10Burpees2 Laps ofthe SportsHallJog onthe Spotx 30HeelFlicks x2020 StarJumpsHeelFlicks x151 Lap ofthe SportsHall10SquatsJog onthe Spotx 2010MountainClimbers15 Sit-Ups20MountainClimbers10High-Knees10Press-Ups15 Sit-Ups5Squats15Burpees5Press-UpsHighKneesx 205Lunges15 StarJumps10 Sit-Ups30SecondWall Sit15SecondWall Sit15 StarJumps10Burpees2 Laps ofthe SportsHallJog onthe Spotx 30HeelFlicks x2020 StarJumpsHeelFlicks x151 Lap ofthe SportsHall10SquatsJog onthe Spotx 2010MountainClimbers15 Sit-Ups20MountainClimbers10High-Knees10Press-Ups15 Sit-Ups

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 15 Burpees
  3. 5 Press-Ups
  4. High Knees x 20
  5. 5 Lunges
  6. 15 Star Jumps
  7. 10 Sit-Ups
  8. 30 Second Wall Sit
  9. 15 Second Wall Sit
  10. 15 Star Jumps
  11. 10 Burpees
  12. 2 Laps of the Sports Hall
  13. Jog on the Spot x 30
  14. Heel Flicks x 20
  15. 20 Star Jumps
  16. Heel Flicks x 15
  17. 1 Lap of the Sports Hall
  18. 10 Squats
  19. Jog on the Spot x 20
  20. 10 Mountain Climbers
  21. 15 Sit-Ups
  22. 20 Mountain Climbers
  23. 10 High-Knees
  24. 10 Press-Ups
  25. 15 Sit-Ups