HighKneesx 2015 Sit-UpsJog onthe Spotx 201 Lap ofthe SportsHall30SecondWall Sit2 Laps ofthe SportsHall15 StarJumps20 StarJumps5Squats10BurpeesHeelFlicks x2015Burpees10High-Knees20MountainClimbers5Lunges10MountainClimbers10Squats15 Sit-UpsHeelFlicks x1515SecondWall Sit15 StarJumpsJog onthe Spotx 3010Press-Ups5Press-Ups10 Sit-UpsHighKneesx 2015 Sit-UpsJog onthe Spotx 201 Lap ofthe SportsHall30SecondWall Sit2 Laps ofthe SportsHall15 StarJumps20 StarJumps5Squats10BurpeesHeelFlicks x2015Burpees10High-Knees20MountainClimbers5Lunges10MountainClimbers10Squats15 Sit-UpsHeelFlicks x1515SecondWall Sit15 StarJumpsJog onthe Spotx 3010Press-Ups5Press-Ups10 Sit-Ups

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees x 20
  2. 15 Sit-Ups
  3. Jog on the Spot x 20
  4. 1 Lap of the Sports Hall
  5. 30 Second Wall Sit
  6. 2 Laps of the Sports Hall
  7. 15 Star Jumps
  8. 20 Star Jumps
  9. 5 Squats
  10. 10 Burpees
  11. Heel Flicks x 20
  12. 15 Burpees
  13. 10 High-Knees
  14. 20 Mountain Climbers
  15. 5 Lunges
  16. 10 Mountain Climbers
  17. 10 Squats
  18. 15 Sit-Ups
  19. Heel Flicks x 15
  20. 15 Second Wall Sit
  21. 15 Star Jumps
  22. Jog on the Spot x 30
  23. 10 Press-Ups
  24. 5 Press-Ups
  25. 10 Sit-Ups