10Squats30SecondWall Sit20MountainClimbers15 Sit-Ups5Lunges15SecondWall Sit1 Lap ofthe SportsHallHeelFlicks x2010Burpees10MountainClimbersJog onthe Spotx 30HeelFlicks x15HighKneesx 2015 StarJumps5Squats15 StarJumps10High-Knees10 Sit-Ups15 Sit-Ups20 StarJumps15Burpees10Press-Ups5Press-UpsJog onthe Spotx 202 Laps ofthe SportsHall10Squats30SecondWall Sit20MountainClimbers15 Sit-Ups5Lunges15SecondWall Sit1 Lap ofthe SportsHallHeelFlicks x2010Burpees10MountainClimbersJog onthe Spotx 30HeelFlicks x15HighKneesx 2015 StarJumps5Squats15 StarJumps10High-Knees10 Sit-Ups15 Sit-Ups20 StarJumps15Burpees10Press-Ups5Press-UpsJog onthe Spotx 202 Laps ofthe SportsHall

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 30 Second Wall Sit
  3. 20 Mountain Climbers
  4. 15 Sit-Ups
  5. 5 Lunges
  6. 15 Second Wall Sit
  7. 1 Lap of the Sports Hall
  8. Heel Flicks x 20
  9. 10 Burpees
  10. 10 Mountain Climbers
  11. Jog on the Spot x 30
  12. Heel Flicks x 15
  13. High Knees x 20
  14. 15 Star Jumps
  15. 5 Squats
  16. 15 Star Jumps
  17. 10 High-Knees
  18. 10 Sit-Ups
  19. 15 Sit-Ups
  20. 20 Star Jumps
  21. 15 Burpees
  22. 10 Press-Ups
  23. 5 Press-Ups
  24. Jog on the Spot x 20
  25. 2 Laps of the Sports Hall