2 Laps of the Sports Hall 15 Sit- Ups 15 Star Jumps 10 Press- Ups Heel Flicks x 20 15 Sit- Ups 15 Burpees Heel Flicks x 15 10 Sit- Ups 15 Second Wall Sit Jog on the Spot x 30 20 Star Jumps 10 Burpees 15 Star Jumps 10 High- Knees 5 Squats 30 Second Wall Sit 20 Mountain Climbers 1 Lap of the Sports Hall 10 Mountain Climbers High Knees x 20 Jog on the Spot x 20 5 Press- Ups 10 Squats 5 Lunges 2 Laps of the Sports Hall 15 Sit- Ups 15 Star Jumps 10 Press- Ups Heel Flicks x 20 15 Sit- Ups 15 Burpees Heel Flicks x 15 10 Sit- Ups 15 Second Wall Sit Jog on the Spot x 30 20 Star Jumps 10 Burpees 15 Star Jumps 10 High- Knees 5 Squats 30 Second Wall Sit 20 Mountain Climbers 1 Lap of the Sports Hall 10 Mountain Climbers High Knees x 20 Jog on the Spot x 20 5 Press- Ups 10 Squats 5 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 Laps of the Sports Hall
15 Sit-Ups
15 Star Jumps
10 Press-Ups
Heel Flicks x 20
15 Sit-Ups
15 Burpees
Heel Flicks x 15
10 Sit-Ups
15 Second Wall Sit
Jog on the Spot x 30
20 Star Jumps
10 Burpees
15 Star Jumps
10 High-Knees
5 Squats
30 Second Wall Sit
20 Mountain Climbers
1 Lap of the Sports Hall
10 Mountain Climbers
High Knees x 20
Jog on the Spot x 20
5 Press-Ups
10 Squats
5 Lunges