I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I amproud tobe an ally!I recentlyworkedsome activityinto myschedule!Sometimes Istill feel theneed toscream intothe abyss!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have afavorite show,book, orpodcast thathelps me relaxI recentlymade sometime to getout in thesun!I took ashower orwashed myhair today!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!This BRGfilled a spacein my lifethat wasneededI took myvitaminsand/ormedicinetoday!I recently triedsomethingnew, despitetheunknowns!I recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentMy conditionallows methe freedomto bedifferentI make surethat I take careof myself sothat I can carefor othersI recentlyadvocatedfor myself!I value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyI have a petthatunderstandsme better thanany humanI recentlymade timefor physicaltherapy!I’ve recentlymade effortsto eatregularly!I make effortsto always domy best, evenwhen it’schallengingI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I amproud tobe an ally!I recentlyworkedsome activityinto myschedule!Sometimes Istill feel theneed toscream intothe abyss!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have afavorite show,book, orpodcast thathelps me relaxI recentlymade sometime to getout in thesun!I took ashower orwashed myhair today!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!This BRGfilled a spacein my lifethat wasneededI took myvitaminsand/ormedicinetoday!I recently triedsomethingnew, despitetheunknowns!I recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentMy conditionallows methe freedomto bedifferentI make surethat I take careof myself sothat I can carefor othersI recentlyadvocatedfor myself!I value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyI have a petthatunderstandsme better thanany humanI recentlymade timefor physicaltherapy!I’ve recentlymade effortsto eatregularly!I make effortsto always domy best, evenwhen it’schallenging

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a special routine when I’m feeling like I need a little extra TLC!
  2. I am proud to be an ally!
  3. I recently worked some activity into my schedule!
  4. Sometimes I still feel the need to scream into the abyss!
  5. I’ve recently invested time into learning about my condition or the disability community!
  6. I have a favorite show, book, or podcast that helps me relax
  7. I recently made some time to get out in the sun!
  8. I took a shower or washed my hair today!
  9. I am worthy of love and all things wonderful
  10. I recently connected with a friend, family member, or coworker!
  11. This BRG filled a space in my life that was needed
  12. I took my vitamins and/or medicine today!
  13. I recently tried something new, despite the unknowns!
  14. I recently practiced self-care!
  15. I have found new hobbies or passions as part of my journey or life adjustment
  16. My condition allows me the freedom to be different
  17. I make sure that I take care of myself so that I can care for others
  18. I recently advocated for myself!
  19. I value time with others who "get it," those who I don’t have to explain myself to
  20. My journey has taught me empathy
  21. I have a pet that understands me better than any human
  22. I recently made time for physical therapy!
  23. I’ve recently made efforts to eat regularly!
  24. I make efforts to always do my best, even when it’s challenging