I’ve recentlymade effortsto eatregularly!I recentlyadvocatedfor myself!My journeyhas taughtmeempathyI have afavorite show,book, orpodcast thathelps me relaxI recentlyworkedsome activityinto myschedule!I recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!I recentlymade sometime to getout in thesun!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI am worthyof love andall thingswonderfulI took myvitaminsand/ormedicinetoday!Sometimes Istill feel theneed toscream intothe abyss!I value time withothers who "getit," those who Idon’t have toexplain myself toI amproud tobe an ally!This BRGfilled a spacein my lifethat wasneededI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have a petthatunderstandsme better thanany humanI make surethat I take careof myself sothat I can carefor othersI recentlyconnected witha friend, familymember, orcoworker!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlypracticedself-care!I recentlymade timefor physicaltherapy!I’ve recentlymade effortsto eatregularly!I recentlyadvocatedfor myself!My journeyhas taughtmeempathyI have afavorite show,book, orpodcast thathelps me relaxI recentlyworkedsome activityinto myschedule!I recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!I recentlymade sometime to getout in thesun!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI am worthyof love andall thingswonderfulI took myvitaminsand/ormedicinetoday!Sometimes Istill feel theneed toscream intothe abyss!I value time withothers who "getit," those who Idon’t have toexplain myself toI amproud tobe an ally!This BRGfilled a spacein my lifethat wasneededI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have a petthatunderstandsme better thanany humanI make surethat I take careof myself sothat I can carefor othersI recentlyconnected witha friend, familymember, orcoworker!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlypracticedself-care!I recentlymade timefor physicaltherapy!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve recently made efforts to eat regularly!
  2. I recently advocated for myself!
  3. My journey has taught me empathy
  4. I have a favorite show, book, or podcast that helps me relax
  5. I recently worked some activity into my schedule!
  6. I recently tried something new, despite the unknowns!
  7. I took a shower or washed my hair today!
  8. I recently made some time to get out in the sun!
  9. I have a special routine when I’m feeling like I need a little extra TLC!
  10. My condition allows me the freedom to be different
  11. I make efforts to always do my best, even when it’s challenging
  12. I am worthy of love and all things wonderful
  13. I took my vitamins and/or medicine today!
  14. Sometimes I still feel the need to scream into the abyss!
  15. I value time with others who "get it," those who I don’t have to explain myself to
  16. I am proud to be an ally!
  17. This BRG filled a space in my life that was needed
  18. I’ve recently invested time into learning about my condition or the disability community!
  19. I have a pet that understands me better than any human
  20. I make sure that I take care of myself so that I can care for others
  21. I recently connected with a friend, family member, or coworker!
  22. I have found new hobbies or passions as part of my journey or life adjustment
  23. I recently practiced self-care!
  24. I recently made time for physical therapy!