I recently triedsomethingnew, despitetheunknowns!Sometimes Istill feel theneed toscream intothe abyss!I make surethat I take careof myself sothat I can carefor othersI have a petthatunderstandsme better thanany humanMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI took myvitaminsand/ormedicinetoday!I took ashower orwashed myhair today!I recentlypracticedself-care!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I am worthyof love andall thingswonderfulI make effortsto always domy best, evenwhen it’schallengingMy conditionallows methe freedomto bedifferentI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyworkedsome activityinto myschedule!I recentlymade sometime to getout in thesun!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I recentlyconnected witha friend, familymember, orcoworker!I amproud tobe an ally!I value time withothers who "getit," those who Idon’t have toexplain myself toI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI’ve recentlymade effortsto eatregularly!I recentlymade timefor physicaltherapy!I recently triedsomethingnew, despitetheunknowns!Sometimes Istill feel theneed toscream intothe abyss!I make surethat I take careof myself sothat I can carefor othersI have a petthatunderstandsme better thanany humanMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI took myvitaminsand/ormedicinetoday!I took ashower orwashed myhair today!I recentlypracticedself-care!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I am worthyof love andall thingswonderfulI make effortsto always domy best, evenwhen it’schallengingMy conditionallows methe freedomto bedifferentI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyworkedsome activityinto myschedule!I recentlymade sometime to getout in thesun!I have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I recentlyconnected witha friend, familymember, orcoworker!I amproud tobe an ally!I value time withothers who "getit," those who Idon’t have toexplain myself toI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI’ve recentlymade effortsto eatregularly!I recentlymade timefor physicaltherapy!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently tried something new, despite the unknowns!
  2. Sometimes I still feel the need to scream into the abyss!
  3. I make sure that I take care of myself so that I can care for others
  4. I have a pet that understands me better than any human
  5. My journey has taught me empathy
  6. This BRG filled a space in my life that was needed
  7. I took my vitamins and/or medicine today!
  8. I took a shower or washed my hair today!
  9. I recently practiced self-care!
  10. I have a special routine when I’m feeling like I need a little extra TLC!
  11. I am worthy of love and all things wonderful
  12. I make efforts to always do my best, even when it’s challenging
  13. My condition allows me the freedom to be different
  14. I’ve recently invested time into learning about my condition or the disability community!
  15. I recently worked some activity into my schedule!
  16. I recently made some time to get out in the sun!
  17. I have a favorite show, book, or podcast that helps me relax
  18. I recently advocated for myself!
  19. I recently connected with a friend, family member, or coworker!
  20. I am proud to be an ally!
  21. I value time with others who "get it," those who I don’t have to explain myself to
  22. I have found new hobbies or passions as part of my journey or life adjustment
  23. I’ve recently made efforts to eat regularly!
  24. I recently made time for physical therapy!