I recentlyconnected witha friend, familymember, orcoworker!I am worthyof love andall thingswonderfulI amproud tobe an ally!This BRGfilled a spacein my lifethat wasneededI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I make effortsto always domy best, evenwhen it’schallengingI recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I recentlyworkedsome activityinto myschedule!I took ashower orwashed myhair today!I’ve recentlymade effortsto eatregularly!I value time withothers who "getit," those who Idon’t have toexplain myself toI have afavorite show,book, orpodcast thathelps me relaxMy conditionallows methe freedomto bedifferentSometimes Istill feel theneed toscream intothe abyss!I have a petthatunderstandsme better thanany humanI make surethat I take careof myself sothat I can carefor othersI recentlymade sometime to getout in thesun!I recentlyadvocatedfor myself!My journeyhas taughtmeempathyI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recently triedsomethingnew, despitetheunknowns!I recentlyconnected witha friend, familymember, orcoworker!I am worthyof love andall thingswonderfulI amproud tobe an ally!This BRGfilled a spacein my lifethat wasneededI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I make effortsto always domy best, evenwhen it’schallengingI recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I recentlyworkedsome activityinto myschedule!I took ashower orwashed myhair today!I’ve recentlymade effortsto eatregularly!I value time withothers who "getit," those who Idon’t have toexplain myself toI have afavorite show,book, orpodcast thathelps me relaxMy conditionallows methe freedomto bedifferentSometimes Istill feel theneed toscream intothe abyss!I have a petthatunderstandsme better thanany humanI make surethat I take careof myself sothat I can carefor othersI recentlymade sometime to getout in thesun!I recentlyadvocatedfor myself!My journeyhas taughtmeempathyI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recently triedsomethingnew, despitetheunknowns!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently connected with a friend, family member, or coworker!
  2. I am worthy of love and all things wonderful
  3. I am proud to be an ally!
  4. This BRG filled a space in my life that was needed
  5. I recently practiced self-care!
  6. I have found new hobbies or passions as part of my journey or life adjustment
  7. I have a special routine when I’m feeling like I need a little extra TLC!
  8. I make efforts to always do my best, even when it’s challenging
  9. I recently made time for physical therapy!
  10. I took my vitamins and/or medicine today!
  11. I recently worked some activity into my schedule!
  12. I took a shower or washed my hair today!
  13. I’ve recently made efforts to eat regularly!
  14. I value time with others who "get it," those who I don’t have to explain myself to
  15. I have a favorite show, book, or podcast that helps me relax
  16. My condition allows me the freedom to be different
  17. Sometimes I still feel the need to scream into the abyss!
  18. I have a pet that understands me better than any human
  19. I make sure that I take care of myself so that I can care for others
  20. I recently made some time to get out in the sun!
  21. I recently advocated for myself!
  22. My journey has taught me empathy
  23. I’ve recently invested time into learning about my condition or the disability community!
  24. I recently tried something new, despite the unknowns!