I recentlypracticedself-care!My journeyhas taughtmeempathyI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!This BRGfilled a spacein my lifethat wasneededI’ve recentlymade effortsto eatregularly!I make surethat I take careof myself sothat I can carefor othersI amproud tobe an ally!I took ashower orwashed myhair today!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyadvocatedfor myself!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!I value time withothers who "getit," those who Idon’t have toexplain myself toI recentlyworkedsome activityinto myschedule!I recentlymade timefor physicaltherapy!I make effortsto always domy best, evenwhen it’schallengingI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recently triedsomethingnew, despitetheunknowns!Sometimes Istill feel theneed toscream intothe abyss!I recentlymade sometime to getout in thesun!I have afavorite show,book, orpodcast thathelps me relaxI took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI have a petthatunderstandsme better thanany humanI recentlypracticedself-care!My journeyhas taughtmeempathyI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!This BRGfilled a spacein my lifethat wasneededI’ve recentlymade effortsto eatregularly!I make surethat I take careof myself sothat I can carefor othersI amproud tobe an ally!I took ashower orwashed myhair today!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyadvocatedfor myself!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!I value time withothers who "getit," those who Idon’t have toexplain myself toI recentlyworkedsome activityinto myschedule!I recentlymade timefor physicaltherapy!I make effortsto always domy best, evenwhen it’schallengingI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recently triedsomethingnew, despitetheunknowns!Sometimes Istill feel theneed toscream intothe abyss!I recentlymade sometime to getout in thesun!I have afavorite show,book, orpodcast thathelps me relaxI took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI have a petthatunderstandsme better thanany human

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently practiced self-care!
  2. My journey has taught me empathy
  3. I have a special routine when I’m feeling like I need a little extra TLC!
  4. This BRG filled a space in my life that was needed
  5. I’ve recently made efforts to eat regularly!
  6. I make sure that I take care of myself so that I can care for others
  7. I am proud to be an ally!
  8. I took a shower or washed my hair today!
  9. I’ve recently invested time into learning about my condition or the disability community!
  10. I recently advocated for myself!
  11. I am worthy of love and all things wonderful
  12. I recently connected with a friend, family member, or coworker!
  13. I value time with others who "get it," those who I don’t have to explain myself to
  14. I recently worked some activity into my schedule!
  15. I recently made time for physical therapy!
  16. I make efforts to always do my best, even when it’s challenging
  17. I have found new hobbies or passions as part of my journey or life adjustment
  18. I recently tried something new, despite the unknowns!
  19. Sometimes I still feel the need to scream into the abyss!
  20. I recently made some time to get out in the sun!
  21. I have a favorite show, book, or podcast that helps me relax
  22. I took my vitamins and/or medicine today!
  23. My condition allows me the freedom to be different
  24. I have a pet that understands me better than any human