I’ve recentlymade effortsto eatregularly!I recentlyworkedsome activityinto myschedule!I recentlyadvocatedfor myself!I have a petthatunderstandsme better thanany humanI value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!This BRGfilled a spacein my lifethat wasneededMy conditionallows methe freedomto bedifferentI amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI recentlymade sometime to getout in thesun!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlymade timefor physicaltherapy!I have afavorite show,book, orpodcast thathelps me relaxMy journeyhas taughtmeempathyI recentlyconnected witha friend, familymember, orcoworker!I am worthyof love andall thingswonderfulI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!Sometimes Istill feel theneed toscream intothe abyss!I recentlypracticedself-care!I took ashower orwashed myhair today!I recently triedsomethingnew, despitetheunknowns!I took myvitaminsand/ormedicinetoday!I make effortsto always domy best, evenwhen it’schallengingI’ve recentlymade effortsto eatregularly!I recentlyworkedsome activityinto myschedule!I recentlyadvocatedfor myself!I have a petthatunderstandsme better thanany humanI value time withothers who "getit," those who Idon’t have toexplain myself toI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!This BRGfilled a spacein my lifethat wasneededMy conditionallows methe freedomto bedifferentI amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI recentlymade sometime to getout in thesun!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlymade timefor physicaltherapy!I have afavorite show,book, orpodcast thathelps me relaxMy journeyhas taughtmeempathyI recentlyconnected witha friend, familymember, orcoworker!I am worthyof love andall thingswonderfulI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!Sometimes Istill feel theneed toscream intothe abyss!I recentlypracticedself-care!I took ashower orwashed myhair today!I recently triedsomethingnew, despitetheunknowns!I took myvitaminsand/ormedicinetoday!I make effortsto always domy best, evenwhen it’schallenging

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve recently made efforts to eat regularly!
  2. I recently worked some activity into my schedule!
  3. I recently advocated for myself!
  4. I have a pet that understands me better than any human
  5. I value time with others who "get it," those who I don’t have to explain myself to
  6. I’ve recently invested time into learning about my condition or the disability community!
  7. This BRG filled a space in my life that was needed
  8. My condition allows me the freedom to be different
  9. I am proud to be an ally!
  10. I make sure that I take care of myself so that I can care for others
  11. I recently made some time to get out in the sun!
  12. I have found new hobbies or passions as part of my journey or life adjustment
  13. I recently made time for physical therapy!
  14. I have a favorite show, book, or podcast that helps me relax
  15. My journey has taught me empathy
  16. I recently connected with a friend, family member, or coworker!
  17. I am worthy of love and all things wonderful
  18. I have a special routine when I’m feeling like I need a little extra TLC!
  19. Sometimes I still feel the need to scream into the abyss!
  20. I recently practiced self-care!
  21. I took a shower or washed my hair today!
  22. I recently tried something new, despite the unknowns!
  23. I took my vitamins and/or medicine today!
  24. I make efforts to always do my best, even when it’s challenging