I recentlyworkedsome activityinto myschedule!I recentlyadvocatedfor myself!I recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I make effortsto always domy best, evenwhen it’schallengingI am worthyof love andall thingswonderfulThis BRGfilled a spacein my lifethat wasneededI’ve recentlymade effortsto eatregularly!I amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have a petthatunderstandsme better thanany humanI recently triedsomethingnew, despitetheunknowns!I value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyI have afavorite show,book, orpodcast thathelps me relaxI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!My conditionallows methe freedomto bedifferentI took ashower orwashed myhair today!I recentlymade sometime to getout in thesun!I recentlyconnected witha friend, familymember, orcoworker!Sometimes Istill feel theneed toscream intothe abyss!I recentlyworkedsome activityinto myschedule!I recentlyadvocatedfor myself!I recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I make effortsto always domy best, evenwhen it’schallengingI am worthyof love andall thingswonderfulThis BRGfilled a spacein my lifethat wasneededI’ve recentlymade effortsto eatregularly!I amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI recentlypracticedself-care!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI have a petthatunderstandsme better thanany humanI recently triedsomethingnew, despitetheunknowns!I value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyI have afavorite show,book, orpodcast thathelps me relaxI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!My conditionallows methe freedomto bedifferentI took ashower orwashed myhair today!I recentlymade sometime to getout in thesun!I recentlyconnected witha friend, familymember, orcoworker!Sometimes Istill feel theneed toscream intothe abyss!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently worked some activity into my schedule!
  2. I recently advocated for myself!
  3. I recently made time for physical therapy!
  4. I took my vitamins and/or medicine today!
  5. I have a special routine when I’m feeling like I need a little extra TLC!
  6. I make efforts to always do my best, even when it’s challenging
  7. I am worthy of love and all things wonderful
  8. This BRG filled a space in my life that was needed
  9. I’ve recently made efforts to eat regularly!
  10. I am proud to be an ally!
  11. I make sure that I take care of myself so that I can care for others
  12. I recently practiced self-care!
  13. I have found new hobbies or passions as part of my journey or life adjustment
  14. I have a pet that understands me better than any human
  15. I recently tried something new, despite the unknowns!
  16. I value time with others who "get it," those who I don’t have to explain myself to
  17. My journey has taught me empathy
  18. I have a favorite show, book, or podcast that helps me relax
  19. I’ve recently invested time into learning about my condition or the disability community!
  20. My condition allows me the freedom to be different
  21. I took a shower or washed my hair today!
  22. I recently made some time to get out in the sun!
  23. I recently connected with a friend, family member, or coworker!
  24. Sometimes I still feel the need to scream into the abyss!