I have afavorite show,book, orpodcast thathelps me relaxI recentlyworkedsome activityinto myschedule!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI amproud tobe an ally!I recentlymade sometime to getout in thesun!I recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI recentlymade timefor physicaltherapy!I recently triedsomethingnew, despitetheunknowns!I have a petthatunderstandsme better thanany humanI recentlypracticedself-care!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!This BRGfilled a spacein my lifethat wasneededI make surethat I take careof myself sothat I can carefor othersMy journeyhas taughtmeempathyI took ashower orwashed myhair today!I’ve recentlymade effortsto eatregularly!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I am worthyof love andall thingswonderfulSometimes Istill feel theneed toscream intothe abyss!I have afavorite show,book, orpodcast thathelps me relaxI recentlyworkedsome activityinto myschedule!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI amproud tobe an ally!I recentlymade sometime to getout in thesun!I recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI recentlymade timefor physicaltherapy!I recently triedsomethingnew, despitetheunknowns!I have a petthatunderstandsme better thanany humanI recentlypracticedself-care!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!This BRGfilled a spacein my lifethat wasneededI make surethat I take careof myself sothat I can carefor othersMy journeyhas taughtmeempathyI took ashower orwashed myhair today!I’ve recentlymade effortsto eatregularly!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I am worthyof love andall thingswonderfulSometimes Istill feel theneed toscream intothe abyss!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a favorite show, book, or podcast that helps me relax
  2. I recently worked some activity into my schedule!
  3. I have found new hobbies or passions as part of my journey or life adjustment
  4. I am proud to be an ally!
  5. I recently made some time to get out in the sun!
  6. I recently advocated for myself!
  7. I took my vitamins and/or medicine today!
  8. I value time with others who "get it," those who I don’t have to explain myself to
  9. My condition allows me the freedom to be different
  10. I make efforts to always do my best, even when it’s challenging
  11. I recently made time for physical therapy!
  12. I recently tried something new, despite the unknowns!
  13. I have a pet that understands me better than any human
  14. I recently practiced self-care!
  15. I’ve recently invested time into learning about my condition or the disability community!
  16. This BRG filled a space in my life that was needed
  17. I make sure that I take care of myself so that I can care for others
  18. My journey has taught me empathy
  19. I took a shower or washed my hair today!
  20. I’ve recently made efforts to eat regularly!
  21. I recently connected with a friend, family member, or coworker!
  22. I have a special routine when I’m feeling like I need a little extra TLC!
  23. I am worthy of love and all things wonderful
  24. Sometimes I still feel the need to scream into the abyss!