I recentlymade sometime to getout in thesun!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI recentlypracticedself-care!I’ve recentlymade effortsto eatregularly!I make surethat I take careof myself sothat I can carefor othersI have a petthatunderstandsme better thanany humanI took myvitaminsand/ormedicinetoday!I amproud tobe an ally!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I make effortsto always domy best, evenwhen it’schallengingI have afavorite show,book, orpodcast thathelps me relaxI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyadvocatedfor myself!I recently triedsomethingnew, despitetheunknowns!I am worthyof love andall thingswonderfulMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI recentlymade timefor physicaltherapy!I recentlyworkedsome activityinto myschedule!I took ashower orwashed myhair today!I recentlymade sometime to getout in thesun!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI recentlypracticedself-care!I’ve recentlymade effortsto eatregularly!I make surethat I take careof myself sothat I can carefor othersI have a petthatunderstandsme better thanany humanI took myvitaminsand/ormedicinetoday!I amproud tobe an ally!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I make effortsto always domy best, evenwhen it’schallengingI have afavorite show,book, orpodcast thathelps me relaxI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyadvocatedfor myself!I recently triedsomethingnew, despitetheunknowns!I am worthyof love andall thingswonderfulMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI recentlymade timefor physicaltherapy!I recentlyworkedsome activityinto myschedule!I took ashower orwashed myhair today!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently made some time to get out in the sun!
  2. I value time with others who "get it," those who I don’t have to explain myself to
  3. My condition allows me the freedom to be different
  4. I recently practiced self-care!
  5. I’ve recently made efforts to eat regularly!
  6. I make sure that I take care of myself so that I can care for others
  7. I have a pet that understands me better than any human
  8. I took my vitamins and/or medicine today!
  9. I am proud to be an ally!
  10. I’ve recently invested time into learning about my condition or the disability community!
  11. I make efforts to always do my best, even when it’s challenging
  12. I have a favorite show, book, or podcast that helps me relax
  13. I have found new hobbies or passions as part of my journey or life adjustment
  14. Sometimes I still feel the need to scream into the abyss!
  15. I recently connected with a friend, family member, or coworker!
  16. I have a special routine when I’m feeling like I need a little extra TLC!
  17. I recently advocated for myself!
  18. I recently tried something new, despite the unknowns!
  19. I am worthy of love and all things wonderful
  20. My journey has taught me empathy
  21. This BRG filled a space in my life that was needed
  22. I recently made time for physical therapy!
  23. I recently worked some activity into my schedule!
  24. I took a shower or washed my hair today!