I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlymade timefor physicaltherapy!I took ashower orwashed myhair today!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyworkedsome activityinto myschedule!I recentlymade sometime to getout in thesun!My journeyhas taughtmeempathyI have a petthatunderstandsme better thanany humanI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I took myvitaminsand/ormedicinetoday!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!I recentlypracticedself-care!My conditionallows methe freedomto bedifferentI’ve recentlymade effortsto eatregularly!I make surethat I take careof myself sothat I can carefor othersI have afavorite show,book, orpodcast thathelps me relaxThis BRGfilled a spacein my lifethat wasneededI recentlyadvocatedfor myself!I amproud tobe an ally!I value time withothers who "getit," those who Idon’t have toexplain myself toI make effortsto always domy best, evenwhen it’schallengingI recently triedsomethingnew, despitetheunknowns!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlymade timefor physicaltherapy!I took ashower orwashed myhair today!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlyworkedsome activityinto myschedule!I recentlymade sometime to getout in thesun!My journeyhas taughtmeempathyI have a petthatunderstandsme better thanany humanI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I took myvitaminsand/ormedicinetoday!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!I recentlypracticedself-care!My conditionallows methe freedomto bedifferentI’ve recentlymade effortsto eatregularly!I make surethat I take careof myself sothat I can carefor othersI have afavorite show,book, orpodcast thathelps me relaxThis BRGfilled a spacein my lifethat wasneededI recentlyadvocatedfor myself!I amproud tobe an ally!I value time withothers who "getit," those who Idon’t have toexplain myself toI make effortsto always domy best, evenwhen it’schallengingI recently triedsomethingnew, despitetheunknowns!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve recently invested time into learning about my condition or the disability community!
  2. I recently made time for physical therapy!
  3. I took a shower or washed my hair today!
  4. I have a special routine when I’m feeling like I need a little extra TLC!
  5. I recently worked some activity into my schedule!
  6. I recently made some time to get out in the sun!
  7. My journey has taught me empathy
  8. I have a pet that understands me better than any human
  9. I have found new hobbies or passions as part of my journey or life adjustment
  10. Sometimes I still feel the need to scream into the abyss!
  11. I took my vitamins and/or medicine today!
  12. I am worthy of love and all things wonderful
  13. I recently connected with a friend, family member, or coworker!
  14. I recently practiced self-care!
  15. My condition allows me the freedom to be different
  16. I’ve recently made efforts to eat regularly!
  17. I make sure that I take care of myself so that I can care for others
  18. I have a favorite show, book, or podcast that helps me relax
  19. This BRG filled a space in my life that was needed
  20. I recently advocated for myself!
  21. I am proud to be an ally!
  22. I value time with others who "get it," those who I don’t have to explain myself to
  23. I make efforts to always do my best, even when it’s challenging
  24. I recently tried something new, despite the unknowns!