I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentMy journeyhas taughtmeempathyI recentlyadvocatedfor myself!I recentlymade timefor physicaltherapy!I recentlyconnected witha friend, familymember, orcoworker!I’ve recentlymade effortsto eatregularly!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI took myvitaminsand/ormedicinetoday!I recentlymade sometime to getout in thesun!Sometimes Istill feel theneed toscream intothe abyss!I recently triedsomethingnew, despitetheunknowns!This BRGfilled a spacein my lifethat wasneededI have afavorite show,book, orpodcast thathelps me relaxI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I have a petthatunderstandsme better thanany humanI amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI make effortsto always domy best, evenwhen it’schallengingI recentlyworkedsome activityinto myschedule!I recentlypracticedself-care!I am worthyof love andall thingswonderfulI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I took ashower orwashed myhair today!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentMy journeyhas taughtmeempathyI recentlyadvocatedfor myself!I recentlymade timefor physicaltherapy!I recentlyconnected witha friend, familymember, orcoworker!I’ve recentlymade effortsto eatregularly!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI took myvitaminsand/ormedicinetoday!I recentlymade sometime to getout in thesun!Sometimes Istill feel theneed toscream intothe abyss!I recently triedsomethingnew, despitetheunknowns!This BRGfilled a spacein my lifethat wasneededI have afavorite show,book, orpodcast thathelps me relaxI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I have a petthatunderstandsme better thanany humanI amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI make effortsto always domy best, evenwhen it’schallengingI recentlyworkedsome activityinto myschedule!I recentlypracticedself-care!I am worthyof love andall thingswonderful

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve recently invested time into learning about my condition or the disability community!
  2. I took a shower or washed my hair today!
  3. I value time with others who "get it," those who I don’t have to explain myself to
  4. My condition allows me the freedom to be different
  5. My journey has taught me empathy
  6. I recently advocated for myself!
  7. I recently made time for physical therapy!
  8. I recently connected with a friend, family member, or coworker!
  9. I’ve recently made efforts to eat regularly!
  10. I have found new hobbies or passions as part of my journey or life adjustment
  11. I took my vitamins and/or medicine today!
  12. I recently made some time to get out in the sun!
  13. Sometimes I still feel the need to scream into the abyss!
  14. I recently tried something new, despite the unknowns!
  15. This BRG filled a space in my life that was needed
  16. I have a favorite show, book, or podcast that helps me relax
  17. I have a special routine when I’m feeling like I need a little extra TLC!
  18. I have a pet that understands me better than any human
  19. I am proud to be an ally!
  20. I make sure that I take care of myself so that I can care for others
  21. I make efforts to always do my best, even when it’s challenging
  22. I recently worked some activity into my schedule!
  23. I recently practiced self-care!
  24. I am worthy of love and all things wonderful