I recentlymade sometime to getout in thesun!This BRGfilled a spacein my lifethat wasneededI have afavorite show,book, orpodcast thathelps me relaxI recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!My journeyhas taughtmeempathySometimes Istill feel theneed toscream intothe abyss!I have a petthatunderstandsme better thanany humanI recentlyconnected witha friend, familymember, orcoworker!I’ve recentlymade effortsto eatregularly!I value time withothers who "getit," those who Idon’t have toexplain myself toI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI make surethat I take careof myself sothat I can carefor othersI recentlypracticedself-care!I recentlymade timefor physicaltherapy!I am worthyof love andall thingswonderfulI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI recentlyworkedsome activityinto myschedule!I recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I amproud tobe an ally!I recentlymade sometime to getout in thesun!This BRGfilled a spacein my lifethat wasneededI have afavorite show,book, orpodcast thathelps me relaxI recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!My journeyhas taughtmeempathySometimes Istill feel theneed toscream intothe abyss!I have a petthatunderstandsme better thanany humanI recentlyconnected witha friend, familymember, orcoworker!I’ve recentlymade effortsto eatregularly!I value time withothers who "getit," those who Idon’t have toexplain myself toI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI make surethat I take careof myself sothat I can carefor othersI recentlypracticedself-care!I recentlymade timefor physicaltherapy!I am worthyof love andall thingswonderfulI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI recentlyworkedsome activityinto myschedule!I recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I amproud tobe an ally!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently made some time to get out in the sun!
  2. This BRG filled a space in my life that was needed
  3. I have a favorite show, book, or podcast that helps me relax
  4. I recently tried something new, despite the unknowns!
  5. I took a shower or washed my hair today!
  6. My journey has taught me empathy
  7. Sometimes I still feel the need to scream into the abyss!
  8. I have a pet that understands me better than any human
  9. I recently connected with a friend, family member, or coworker!
  10. I’ve recently made efforts to eat regularly!
  11. I value time with others who "get it," those who I don’t have to explain myself to
  12. I have found new hobbies or passions as part of my journey or life adjustment
  13. I make sure that I take care of myself so that I can care for others
  14. I recently practiced self-care!
  15. I recently made time for physical therapy!
  16. I am worthy of love and all things wonderful
  17. I have a special routine when I’m feeling like I need a little extra TLC!
  18. My condition allows me the freedom to be different
  19. I make efforts to always do my best, even when it’s challenging
  20. I recently worked some activity into my schedule!
  21. I recently advocated for myself!
  22. I took my vitamins and/or medicine today!
  23. I’ve recently invested time into learning about my condition or the disability community!
  24. I am proud to be an ally!