I recentlyadvocatedfor myself!Sometimes Istill feel theneed toscream intothe abyss!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI recentlypracticedself-care!I took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyconnected witha friend, familymember, orcoworker!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlymade timefor physicaltherapy!I recentlymade sometime to getout in thesun!I recentlyworkedsome activityinto myschedule!I am worthyof love andall thingswonderfulI took ashower orwashed myhair today!I’ve recentlymade effortsto eatregularly!I make effortsto always domy best, evenwhen it’schallengingI recently triedsomethingnew, despitetheunknowns!I recentlyadvocatedfor myself!Sometimes Istill feel theneed toscream intothe abyss!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI recentlypracticedself-care!I took myvitaminsand/ormedicinetoday!My conditionallows methe freedomto bedifferentI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I amproud tobe an ally!I make surethat I take careof myself sothat I can carefor othersI value time withothers who "getit," those who Idon’t have toexplain myself toMy journeyhas taughtmeempathyThis BRGfilled a spacein my lifethat wasneededI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyconnected witha friend, familymember, orcoworker!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlymade timefor physicaltherapy!I recentlymade sometime to getout in thesun!I recentlyworkedsome activityinto myschedule!I am worthyof love andall thingswonderfulI took ashower orwashed myhair today!I’ve recentlymade effortsto eatregularly!I make effortsto always domy best, evenwhen it’schallengingI recently triedsomethingnew, despitetheunknowns!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently advocated for myself!
  2. Sometimes I still feel the need to scream into the abyss!
  3. I have a pet that understands me better than any human
  4. I have a favorite show, book, or podcast that helps me relax
  5. I recently practiced self-care!
  6. I took my vitamins and/or medicine today!
  7. My condition allows me the freedom to be different
  8. I have a special routine when I’m feeling like I need a little extra TLC!
  9. I am proud to be an ally!
  10. I make sure that I take care of myself so that I can care for others
  11. I value time with others who "get it," those who I don’t have to explain myself to
  12. My journey has taught me empathy
  13. This BRG filled a space in my life that was needed
  14. I’ve recently invested time into learning about my condition or the disability community!
  15. I recently connected with a friend, family member, or coworker!
  16. I have found new hobbies or passions as part of my journey or life adjustment
  17. I recently made time for physical therapy!
  18. I recently made some time to get out in the sun!
  19. I recently worked some activity into my schedule!
  20. I am worthy of love and all things wonderful
  21. I took a shower or washed my hair today!
  22. I’ve recently made efforts to eat regularly!
  23. I make efforts to always do my best, even when it’s challenging
  24. I recently tried something new, despite the unknowns!