I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My journeyhas taughtmeempathyI recentlymade sometime to getout in thesun!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI have a petthatunderstandsme better thanany humanI took ashower orwashed myhair today!I recently triedsomethingnew, despitetheunknowns!I make surethat I take careof myself sothat I can carefor othersI took myvitaminsand/ormedicinetoday!Sometimes Istill feel theneed toscream intothe abyss!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlyconnected witha friend, familymember, orcoworker!I recentlymade timefor physicaltherapy!I amproud tobe an ally!I recentlyworkedsome activityinto myschedule!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlypracticedself-care!This BRGfilled a spacein my lifethat wasneededI’ve recentlymade effortsto eatregularly!I am worthyof love andall thingswonderfulI make effortsto always domy best, evenwhen it’schallengingI have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My journeyhas taughtmeempathyI recentlymade sometime to getout in thesun!I value time withothers who "getit," those who Idon’t have toexplain myself toMy conditionallows methe freedomto bedifferentI have a petthatunderstandsme better thanany humanI took ashower orwashed myhair today!I recently triedsomethingnew, despitetheunknowns!I make surethat I take careof myself sothat I can carefor othersI took myvitaminsand/ormedicinetoday!Sometimes Istill feel theneed toscream intothe abyss!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlyconnected witha friend, familymember, orcoworker!I recentlymade timefor physicaltherapy!I amproud tobe an ally!I recentlyworkedsome activityinto myschedule!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlypracticedself-care!This BRGfilled a spacein my lifethat wasneededI’ve recentlymade effortsto eatregularly!I am worthyof love andall thingswonderfulI make effortsto always domy best, evenwhen it’schallengingI have afavorite show,book, orpodcast thathelps me relaxI recentlyadvocatedfor myself!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a special routine when I’m feeling like I need a little extra TLC!
  2. My journey has taught me empathy
  3. I recently made some time to get out in the sun!
  4. I value time with others who "get it," those who I don’t have to explain myself to
  5. My condition allows me the freedom to be different
  6. I have a pet that understands me better than any human
  7. I took a shower or washed my hair today!
  8. I recently tried something new, despite the unknowns!
  9. I make sure that I take care of myself so that I can care for others
  10. I took my vitamins and/or medicine today!
  11. Sometimes I still feel the need to scream into the abyss!
  12. I have found new hobbies or passions as part of my journey or life adjustment
  13. I recently connected with a friend, family member, or coworker!
  14. I recently made time for physical therapy!
  16. I am proud to be an ally!
  18. I recently worked some activity into my schedule!
  19. I’ve recently invested time into learning about my condition or the disability community!
  20. I recently practiced self-care!
  21. This BRG filled a space in my life that was needed
  22. I’ve recently made efforts to eat regularly!
  23. I am worthy of love and all things wonderful
  24. I make efforts to always do my best, even when it’s challenging
  25. I have a favorite show, book, or podcast that helps me relax
  26. I recently advocated for myself!