Free!HeartHealthIncreasemobilityBalancedecreasedvolume ofurine3.7 Liters(~ 13cups)KidneyFunctionregulatebodytemperatureMedicationsRemovestoxinsfrom thebody2.7Liters (9cups)preventconstipationincreasedvolume ofurineregulatebodytemperatureBrothreducerisk offallsabsorbnutrientsbetterFree!HeartHealthIncreasemobilityBalancedecreasedvolume ofurine3.7 Liters(~ 13cups)KidneyFunctionregulatebodytemperatureMedicationsRemovestoxinsfrom thebody2.7Liters (9cups)preventconstipationincreasedvolume ofurineregulatebodytemperatureBrothreducerisk offallsabsorbnutrientsbetter

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Heart Health
  3. Increase mobility
  4. Balance
  5. decreased volume of urine
  6. 3.7 Liters (~ 13 cups)
  7. Kidney Function
  8. regulate body temperature
  9. Medications
  10. Removes toxins from the body
  11. 2.7 Liters (9 cups)
  12. prevent constipation
  13. increased volume of urine
  14. regulate body temperature
  15. Broth
  16. reduce risk of falls
  17. absorb nutrients better