BalanceMedicationhearthealthHydration3.7 Liters(~13 cupsper day)DehydrationBrothRegulateBodyTemperatureKidneyFunctionIncreasedvolume ofurineFracturesFree!KidneyFailurePreventsconstipationRemovesToxinsfrom thebodyAbsorbnutrientsbetterDecreasedbloodvolumeUTI2.7 Liters(~9 cupsper day)IncreaseMobilityBalanceMedicationhearthealthHydration3.7 Liters(~13 cupsper day)DehydrationBrothRegulateBodyTemperatureKidneyFunctionIncreasedvolume ofurineFracturesFree!KidneyFailurePreventsconstipationRemovesToxinsfrom thebodyAbsorbnutrientsbetterDecreasedbloodvolumeUTI2.7 Liters(~9 cupsper day)IncreaseMobility

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance
  2. Medication
  3. heart health
  4. Hydration
  5. 3.7 Liters (~13 cups per day)
  6. Dehydration
  7. Broth
  8. Regulate Body Temperature
  9. Kidney Function
  10. Increased volume of urine
  11. Fractures
  12. Free!
  13. Kidney Failure
  14. Prevents constipation
  15. Removes Toxins from the body
  16. Absorb nutrients better
  17. Decreased blood volume
  18. UTI
  19. 2.7 Liters (~9 cups per day)
  20. Increase Mobility