RegulateBodyTemperaturehearthealthIncreasedvolume ofurine2.7 Liters(~9 cupsper day)MedicationPreventsconstipationDecreasedbloodvolumeFree!HydrationFracturesKidneyFunctionAbsorbnutrientsbetterKidneyFailureRemovesToxinsfrom thebody3.7 Liters(~13 cupsper day)UTIBrothDehydrationIncreaseMobilityBalanceRegulateBodyTemperaturehearthealthIncreasedvolume ofurine2.7 Liters(~9 cupsper day)MedicationPreventsconstipationDecreasedbloodvolumeFree!HydrationFracturesKidneyFunctionAbsorbnutrientsbetterKidneyFailureRemovesToxinsfrom thebody3.7 Liters(~13 cupsper day)UTIBrothDehydrationIncreaseMobilityBalance

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regulate Body Temperature
  2. heart health
  3. Increased volume of urine
  4. 2.7 Liters (~9 cups per day)
  5. Medication
  6. Prevents constipation
  7. Decreased blood volume
  8. Free!
  9. Hydration
  10. Fractures
  11. Kidney Function
  12. Absorb nutrients better
  13. Kidney Failure
  14. Removes Toxins from the body
  15. 3.7 Liters (~13 cups per day)
  16. UTI
  17. Broth
  18. Dehydration
  19. Increase Mobility
  20. Balance