RemovesToxinsfrom thebodyDecreasedbloodvolumeHydrationPreventsconstipationMedicationAbsorbnutrientsbetterRegulateBodyTemperatureFracturesIncreaseMobilityBalanceFree!KidneyFailureDehydrationIncreasedvolume ofurineBrothhearthealth2.7 Liters(~9 cupsper day)KidneyFunctionUTI3.7 Liters(~13 cupsper day)RemovesToxinsfrom thebodyDecreasedbloodvolumeHydrationPreventsconstipationMedicationAbsorbnutrientsbetterRegulateBodyTemperatureFracturesIncreaseMobilityBalanceFree!KidneyFailureDehydrationIncreasedvolume ofurineBrothhearthealth2.7 Liters(~9 cupsper day)KidneyFunctionUTI3.7 Liters(~13 cupsper day)

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Removes Toxins from the body
  2. Decreased blood volume
  3. Hydration
  4. Prevents constipation
  5. Medication
  6. Absorb nutrients better
  7. Regulate Body Temperature
  8. Fractures
  9. Increase Mobility
  10. Balance
  11. Free!
  12. Kidney Failure
  13. Dehydration
  14. Increased volume of urine
  15. Broth
  16. heart health
  17. 2.7 Liters (~9 cups per day)
  18. Kidney Function
  19. UTI
  20. 3.7 Liters (~13 cups per day)