DecreasedbloodvolumeFree!RemovesToxinsfrom thebodyRegulateBodyTemperatureIncreasedvolume ofurineDehydrationIncreaseMobilityMedication3.7 Liters(~13 cupsper day)2.7 Liters(~9 cupsper day)HydrationFracturesUTIBalanceKidneyFailureKidneyFunctionPreventsconstipationAbsorbnutrientsbetterhearthealthBrothDecreasedbloodvolumeFree!RemovesToxinsfrom thebodyRegulateBodyTemperatureIncreasedvolume ofurineDehydrationIncreaseMobilityMedication3.7 Liters(~13 cupsper day)2.7 Liters(~9 cupsper day)HydrationFracturesUTIBalanceKidneyFailureKidneyFunctionPreventsconstipationAbsorbnutrientsbetterhearthealthBroth

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decreased blood volume
  2. Free!
  3. Removes Toxins from the body
  4. Regulate Body Temperature
  5. Increased volume of urine
  6. Dehydration
  7. Increase Mobility
  8. Medication
  9. 3.7 Liters (~13 cups per day)
  10. 2.7 Liters (~9 cups per day)
  11. Hydration
  12. Fractures
  13. UTI
  14. Balance
  15. Kidney Failure
  16. Kidney Function
  17. Prevents constipation
  18. Absorb nutrients better
  19. heart health
  20. Broth