DehydrationHydrationKidneyFailureBrothAbsorbnutrientsbetter3.7 Liters(~13 cupsper day)Free!2.7 Liters(~9 cupsper day)DecreasedbloodvolumeIncreaseMobilityhearthealthFracturesBalanceMedicationKidneyFunctionPreventsconstipationIncreasedvolume ofurineRemovesToxinsfrom thebodyRegulateBodyTemperatureUTIDehydrationHydrationKidneyFailureBrothAbsorbnutrientsbetter3.7 Liters(~13 cupsper day)Free!2.7 Liters(~9 cupsper day)DecreasedbloodvolumeIncreaseMobilityhearthealthFracturesBalanceMedicationKidneyFunctionPreventsconstipationIncreasedvolume ofurineRemovesToxinsfrom thebodyRegulateBodyTemperatureUTI

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dehydration
  2. Hydration
  3. Kidney Failure
  4. Broth
  5. Absorb nutrients better
  6. 3.7 Liters (~13 cups per day)
  7. Free!
  8. 2.7 Liters (~9 cups per day)
  9. Decreased blood volume
  10. Increase Mobility
  11. heart health
  12. Fractures
  13. Balance
  14. Medication
  15. Kidney Function
  16. Prevents constipation
  17. Increased volume of urine
  18. Removes Toxins from the body
  19. Regulate Body Temperature
  20. UTI