BalanceFracturesPreventsconstipationAbsorbnutrientsbetterMedication2.7 Liters(~9 cupsper day)RegulateBodyTemperatureBroth3.7 Liters(~13 cupsper day)HydrationKidneyFunctionDehydrationhearthealthKidneyFailureDecreasedbloodvolumeFree!RemovesToxinsfrom thebodyIncreasedvolume ofurineUTIIncreaseMobilityBalanceFracturesPreventsconstipationAbsorbnutrientsbetterMedication2.7 Liters(~9 cupsper day)RegulateBodyTemperatureBroth3.7 Liters(~13 cupsper day)HydrationKidneyFunctionDehydrationhearthealthKidneyFailureDecreasedbloodvolumeFree!RemovesToxinsfrom thebodyIncreasedvolume ofurineUTIIncreaseMobility

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance
  2. Fractures
  3. Prevents constipation
  4. Absorb nutrients better
  5. Medication
  6. 2.7 Liters (~9 cups per day)
  7. Regulate Body Temperature
  8. Broth
  9. 3.7 Liters (~13 cups per day)
  10. Hydration
  11. Kidney Function
  12. Dehydration
  13. heart health
  14. Kidney Failure
  15. Decreased blood volume
  16. Free!
  17. Removes Toxins from the body
  18. Increased volume of urine
  19. UTI
  20. Increase Mobility