Increasedvolume ofurineFree!3.7 Liters(~13 cupsper day)RegulateBodyTemperatureBalanceKidneyFunction2.7 Liters(~9 cupsper day)MedicationFracturesKidneyFailureUTIhearthealthDehydrationHydrationAbsorbnutrientsbetterPreventsconstipationDecreasedbloodvolumeRemovesToxinsfrom thebodyBrothIncreaseMobilityIncreasedvolume ofurineFree!3.7 Liters(~13 cupsper day)RegulateBodyTemperatureBalanceKidneyFunction2.7 Liters(~9 cupsper day)MedicationFracturesKidneyFailureUTIhearthealthDehydrationHydrationAbsorbnutrientsbetterPreventsconstipationDecreasedbloodvolumeRemovesToxinsfrom thebodyBrothIncreaseMobility

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased volume of urine
  2. Free!
  3. 3.7 Liters (~13 cups per day)
  4. Regulate Body Temperature
  5. Balance
  6. Kidney Function
  7. 2.7 Liters (~9 cups per day)
  8. Medication
  9. Fractures
  10. Kidney Failure
  11. UTI
  12. heart health
  13. Dehydration
  14. Hydration
  15. Absorb nutrients better
  16. Prevents constipation
  17. Decreased blood volume
  18. Removes Toxins from the body
  19. Broth
  20. Increase Mobility