15jumpingjacksSuperman15seconds10catchessmall ball10 crisscrossjumpingjackstandemwalk 10stepsforwardsGallopingStand onleft leg 10seconds10 toetouchestake 5basketballshotshop10x onleft footPlank10seconds10 crabbridgesStand onright leg10secondscrabwalk 10feetSkippinghop 10xon rightfoot5 situpsDribblebasketballaroundgymDribblebasketball10x eachhandStandingbroadjump 5xtake 4basketballshotstandemwalk 10stepsbackwards4 dynamicsoccergoals15 armcirclesbackwards15jumpingjacksSuperman15seconds10catchessmall ball10 crisscrossjumpingjackstandemwalk 10stepsforwardsGallopingStand onleft leg 10seconds10 toetouchestake 5basketballshotshop10x onleft footPlank10seconds10 crabbridgesStand onright leg10secondscrabwalk 10feetSkippinghop 10xon rightfoot5 situpsDribblebasketballaroundgymDribblebasketball10x eachhandStandingbroadjump 5xtake 4basketballshotstandemwalk 10stepsbackwards4 dynamicsoccergoals15 armcirclesbackwards

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 jumping jacks
  2. Superman 15 seconds
  3. 10 catches small ball
  4. 10 criss cross jumping jacks
  5. tandem walk 10 steps forwards
  6. Galloping
  7. Stand on left leg 10 seconds
  8. 10 toe touches
  9. take 5 basketball shots
  10. hop 10x on left foot
  11. Plank 10 seconds
  12. 10 crab bridges
  13. Stand on right leg 10 seconds
  14. crab walk 10 feet
  15. Skipping
  16. hop 10x on right foot
  17. 5 sit ups
  18. Dribble basketball around gym
  19. Dribble basketball 10x each hand
  20. Standing broad jump 5x
  21. take 4 basketball shots
  22. tandem walk 10 steps backwards
  23. 4 dynamic soccer goals
  24. 15 arm circles backwards