take 4 basketball shots crab walk 10 feet Skipping tandem walk 10 steps backwards Dribble basketball around gym Stand on right leg 10 seconds tandem walk 10 steps forwards Plank 10 seconds hop 10x on right foot 4 dynamic soccer goals Stand on left leg 10 seconds 10 crab bridges Standing broad jump 5x 5 sit ups Galloping take 5 basketball shots 15 arm circles backwards 10 criss cross jumping jacks 15 jumping jacks 10 toe touches Dribble basketball 10x each hand 10 catches small ball hop 10x on left foot Superman 15 seconds take 4 basketball shots crab walk 10 feet Skipping tandem walk 10 steps backwards Dribble basketball around gym Stand on right leg 10 seconds tandem walk 10 steps forwards Plank 10 seconds hop 10x on right foot 4 dynamic soccer goals Stand on left leg 10 seconds 10 crab bridges Standing broad jump 5x 5 sit ups Galloping take 5 basketball shots 15 arm circles backwards 10 criss cross jumping jacks 15 jumping jacks 10 toe touches Dribble basketball 10x each hand 10 catches small ball hop 10x on left foot Superman 15 seconds
PT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take 4 basketball shots
crab walk 10 feet
Skipping
tandem walk 10 steps backwards
Dribble basketball around gym
Stand on right leg 10 seconds
tandem walk 10 steps forwards
Plank 10 seconds
hop 10x on right foot
4 dynamic soccer goals
Stand on left leg 10 seconds
10 crab bridges
Standing broad jump 5x
5 sit ups
Galloping
take 5 basketball shots
15 arm circles backwards
10 criss cross jumping jacks
15 jumping jacks
10 toe touches
Dribble basketball 10x each hand
10 catches small ball
hop 10x on left foot
Superman 15 seconds