15jumpingjackshop 10xon rightfootStand onleft leg 10secondscrabwalk 10feetPlank10secondstake 4basketballshotstake 5basketballshotshop10x onleft footDribblebasketballaroundgymGallopingtandemwalk 10stepsforwardsDribblebasketball10x eachhandSkippingStandingbroadjump 5x10 toetouches10 crisscrossjumpingjacks15 armcirclesbackwardstandemwalk 10stepsbackwardsSuperman15seconds10 crabbridgesStand onright leg10seconds10catchessmall ball5 situps4 dynamicsoccergoals15jumpingjackshop 10xon rightfootStand onleft leg 10secondscrabwalk 10feetPlank10secondstake 4basketballshotstake 5basketballshotshop10x onleft footDribblebasketballaroundgymGallopingtandemwalk 10stepsforwardsDribblebasketball10x eachhandSkippingStandingbroadjump 5x10 toetouches10 crisscrossjumpingjacks15 armcirclesbackwardstandemwalk 10stepsbackwardsSuperman15seconds10 crabbridgesStand onright leg10seconds10catchessmall ball5 situps4 dynamicsoccergoals

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 jumping jacks
  2. hop 10x on right foot
  3. Stand on left leg 10 seconds
  4. crab walk 10 feet
  5. Plank 10 seconds
  6. take 4 basketball shots
  7. take 5 basketball shots
  8. hop 10x on left foot
  9. Dribble basketball around gym
  10. Galloping
  11. tandem walk 10 steps forwards
  12. Dribble basketball 10x each hand
  13. Skipping
  14. Standing broad jump 5x
  15. 10 toe touches
  16. 10 criss cross jumping jacks
  17. 15 arm circles backwards
  18. tandem walk 10 steps backwards
  19. Superman 15 seconds
  20. 10 crab bridges
  21. Stand on right leg 10 seconds
  22. 10 catches small ball
  23. 5 sit ups
  24. 4 dynamic soccer goals