take 4basketballshots15jumpingjackstandemwalk 10stepsbackwardstandemwalk 10stepsforwardsSuperman15secondsStandingbroadjump 5xhop10x onleft footcrabwalk 10feet10 crabbridgesStand onleft leg 10seconds10 toetouches15 armcirclesbackwardsPlank10seconds5 situps4 dynamicsoccergoalshop 10xon rightfoot10 crisscrossjumpingjackstake 5basketballshotsDribblebasketball10x eachhandStand onright leg10seconds10catchessmall ballSkippingGallopingDribblebasketballaroundgymtake 4basketballshots15jumpingjackstandemwalk 10stepsbackwardstandemwalk 10stepsforwardsSuperman15secondsStandingbroadjump 5xhop10x onleft footcrabwalk 10feet10 crabbridgesStand onleft leg 10seconds10 toetouches15 armcirclesbackwardsPlank10seconds5 situps4 dynamicsoccergoalshop 10xon rightfoot10 crisscrossjumpingjackstake 5basketballshotsDribblebasketball10x eachhandStand onright leg10seconds10catchessmall ballSkippingGallopingDribblebasketballaroundgym

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take 4 basketball shots
  2. 15 jumping jacks
  3. tandem walk 10 steps backwards
  4. tandem walk 10 steps forwards
  5. Superman 15 seconds
  6. Standing broad jump 5x
  7. hop 10x on left foot
  8. crab walk 10 feet
  9. 10 crab bridges
  10. Stand on left leg 10 seconds
  11. 10 toe touches
  12. 15 arm circles backwards
  13. Plank 10 seconds
  14. 5 sit ups
  15. 4 dynamic soccer goals
  16. hop 10x on right foot
  17. 10 criss cross jumping jacks
  18. take 5 basketball shots
  19. Dribble basketball 10x each hand
  20. Stand on right leg 10 seconds
  21. 10 catches small ball
  22. Skipping
  23. Galloping
  24. Dribble basketball around gym