take 5 basketball shots hop 10x on right foot 10 catches small ball 10 criss cross jumping jacks Stand on right leg 10 seconds take 4 basketball shots tandem walk 10 steps forwards 10 crab bridges Dribble basketball around gym 10 toe touches 5 sit ups Plank 10 seconds 15 arm circles backwards crab walk 10 feet Galloping Standing broad jump 5x hop 10x on left foot Skipping Superman 15 seconds Stand on left leg 10 seconds 15 jumping jacks 4 dynamic soccer goals tandem walk 10 steps backwards Dribble basketball 10x each hand take 5 basketball shots hop 10x on right foot 10 catches small ball 10 criss cross jumping jacks Stand on right leg 10 seconds take 4 basketball shots tandem walk 10 steps forwards 10 crab bridges Dribble basketball around gym 10 toe touches 5 sit ups Plank 10 seconds 15 arm circles backwards crab walk 10 feet Galloping Standing broad jump 5x hop 10x on left foot Skipping Superman 15 seconds Stand on left leg 10 seconds 15 jumping jacks 4 dynamic soccer goals tandem walk 10 steps backwards Dribble basketball 10x each hand
PT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take 5 basketball shots
hop 10x on right foot
10 catches small ball
10 criss cross jumping jacks
Stand on right leg 10 seconds
take 4 basketball shots
tandem walk 10 steps forwards
10 crab bridges
Dribble basketball around gym
10 toe touches
5 sit ups
Plank 10 seconds
15 arm circles backwards
crab walk 10 feet
Galloping
Standing broad jump 5x
hop 10x on left foot
Skipping
Superman 15 seconds
Stand on left leg 10 seconds
15 jumping jacks
4 dynamic soccer goals
tandem walk 10 steps backwards
Dribble basketball 10x each hand