10 crisscrossjumpingjacksSuperman15seconds10 crabbridgestandemwalk 10stepsforwardsPlank10secondsDribblebasketball10x eachhand15jumpingjacksGalloping4 dynamicsoccergoalstake 4basketballshotscrabwalk 10feethop10x onleft foothop 10xon rightfoot15 armcirclesbackwardsSkipping5 situpsStandingbroadjump 5x10 toetouchestake 5basketballshots10catchessmall balltandemwalk 10stepsbackwardsStand onright leg10secondsDribblebasketballaroundgymStand onleft leg 10seconds10 crisscrossjumpingjacksSuperman15seconds10 crabbridgestandemwalk 10stepsforwardsPlank10secondsDribblebasketball10x eachhand15jumpingjacksGalloping4 dynamicsoccergoalstake 4basketballshotscrabwalk 10feethop10x onleft foothop 10xon rightfoot15 armcirclesbackwardsSkipping5 situpsStandingbroadjump 5x10 toetouchestake 5basketballshots10catchessmall balltandemwalk 10stepsbackwardsStand onright leg10secondsDribblebasketballaroundgymStand onleft leg 10seconds

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 criss cross jumping jacks
  2. Superman 15 seconds
  3. 10 crab bridges
  4. tandem walk 10 steps forwards
  5. Plank 10 seconds
  6. Dribble basketball 10x each hand
  7. 15 jumping jacks
  8. Galloping
  9. 4 dynamic soccer goals
  10. take 4 basketball shots
  11. crab walk 10 feet
  12. hop 10x on left foot
  13. hop 10x on right foot
  14. 15 arm circles backwards
  15. Skipping
  16. 5 sit ups
  17. Standing broad jump 5x
  18. 10 toe touches
  19. take 5 basketball shots
  20. 10 catches small ball
  21. tandem walk 10 steps backwards
  22. Stand on right leg 10 seconds
  23. Dribble basketball around gym
  24. Stand on left leg 10 seconds