15 jumping jacks Superman 15 seconds 10 catches small ball 10 criss cross jumping jacks tandem walk 10 steps forwards Galloping Stand on left leg 10 seconds 10 toe touches take 5 basketball shots hop 10x on left foot Plank 10 seconds 10 crab bridges Stand on right leg 10 seconds crab walk 10 feet Skipping hop 10x on right foot 5 sit ups Dribble basketball around gym Dribble basketball 10x each hand Standing broad jump 5x take 4 basketball shots tandem walk 10 steps backwards 4 dynamic soccer goals 15 arm circles backwards 15 jumping jacks Superman 15 seconds 10 catches small ball 10 criss cross jumping jacks tandem walk 10 steps forwards Galloping Stand on left leg 10 seconds 10 toe touches take 5 basketball shots hop 10x on left foot Plank 10 seconds 10 crab bridges Stand on right leg 10 seconds crab walk 10 feet Skipping hop 10x on right foot 5 sit ups Dribble basketball around gym Dribble basketball 10x each hand Standing broad jump 5x take 4 basketball shots tandem walk 10 steps backwards 4 dynamic soccer goals 15 arm circles backwards
PT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 jumping jacks
Superman 15 seconds
10 catches small ball
10 criss cross jumping jacks
tandem walk 10 steps forwards
Galloping
Stand on left leg 10 seconds
10 toe touches
take 5 basketball shots
hop 10x on left foot
Plank 10 seconds
10 crab bridges
Stand on right leg 10 seconds
crab walk 10 feet
Skipping
hop 10x on right foot
5 sit ups
Dribble basketball around gym
Dribble basketball 10x each hand
Standing broad jump 5x
take 4 basketball shots
tandem walk 10 steps backwards
4 dynamic soccer goals
15 arm circles backwards