Dribblebasketball10x eachhandSkippingGallopingStand onright leg10seconds15jumpingjacks10 toetouchescrabwalk 10feettandemwalk 10stepsforwardsSuperman15secondsDribblebasketballaroundgym10 crisscrossjumpingjacksStand onleft leg 10secondsStandingbroadjump 5xPlank10secondstandemwalk 10stepsbackwards10 crabbridgeshop 10xon rightfoot10catchessmall ball4 dynamicsoccergoals15 armcirclesbackwardstake 5basketballshotstake 4basketballshots5 situpshop10x onleft footDribblebasketball10x eachhandSkippingGallopingStand onright leg10seconds15jumpingjacks10 toetouchescrabwalk 10feettandemwalk 10stepsforwardsSuperman15secondsDribblebasketballaroundgym10 crisscrossjumpingjacksStand onleft leg 10secondsStandingbroadjump 5xPlank10secondstandemwalk 10stepsbackwards10 crabbridgeshop 10xon rightfoot10catchessmall ball4 dynamicsoccergoals15 armcirclesbackwardstake 5basketballshotstake 4basketballshots5 situpshop10x onleft foot

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dribble basketball 10x each hand
  2. Skipping
  3. Galloping
  4. Stand on right leg 10 seconds
  5. 15 jumping jacks
  6. 10 toe touches
  7. crab walk 10 feet
  8. tandem walk 10 steps forwards
  9. Superman 15 seconds
  10. Dribble basketball around gym
  11. 10 criss cross jumping jacks
  12. Stand on left leg 10 seconds
  13. Standing broad jump 5x
  14. Plank 10 seconds
  15. tandem walk 10 steps backwards
  16. 10 crab bridges
  17. hop 10x on right foot
  18. 10 catches small ball
  19. 4 dynamic soccer goals
  20. 15 arm circles backwards
  21. take 5 basketball shots
  22. take 4 basketball shots
  23. 5 sit ups
  24. hop 10x on left foot