10 crisscrossjumpingjacks15 armcirclesbackwardsStandingbroadjump 5x15jumpingjacks5 situps4 dynamicsoccergoalsStand onleft leg 10secondstandemwalk 10stepsforwardsDribblebasketball10x eachhandtandemwalk 10stepsbackwardstake 5basketballshots10catchessmall ball10 crabbridgeshop10x onleft foot10 toetouchescrabwalk 10feetStand onright leg10secondsSuperman15secondstake 4basketballshotsGallopingPlank10secondshop 10xon rightfootDribblebasketballaroundgymSkipping10 crisscrossjumpingjacks15 armcirclesbackwardsStandingbroadjump 5x15jumpingjacks5 situps4 dynamicsoccergoalsStand onleft leg 10secondstandemwalk 10stepsforwardsDribblebasketball10x eachhandtandemwalk 10stepsbackwardstake 5basketballshots10catchessmall ball10 crabbridgeshop10x onleft foot10 toetouchescrabwalk 10feetStand onright leg10secondsSuperman15secondstake 4basketballshotsGallopingPlank10secondshop 10xon rightfootDribblebasketballaroundgymSkipping

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 criss cross jumping jacks
  2. 15 arm circles backwards
  3. Standing broad jump 5x
  4. 15 jumping jacks
  5. 5 sit ups
  6. 4 dynamic soccer goals
  7. Stand on left leg 10 seconds
  8. tandem walk 10 steps forwards
  9. Dribble basketball 10x each hand
  10. tandem walk 10 steps backwards
  11. take 5 basketball shots
  12. 10 catches small ball
  13. 10 crab bridges
  14. hop 10x on left foot
  15. 10 toe touches
  16. crab walk 10 feet
  17. Stand on right leg 10 seconds
  18. Superman 15 seconds
  19. take 4 basketball shots
  20. Galloping
  21. Plank 10 seconds
  22. hop 10x on right foot
  23. Dribble basketball around gym
  24. Skipping