tandemwalk 10stepsbackwardstake 5basketballshotsSuperman15secondstake 4basketballshotscrabwalk 10feettandemwalk 10stepsforwardshop 10xon rightfoot10 crabbridges15jumpingjacksStandingbroadjump 5xGallopingPlank10secondshop10x onleft foot4 dynamicsoccergoalsDribblebasketball10x eachhand10 toetouchesSkipping15 armcirclesbackwards10 crisscrossjumpingjacksDribblebasketballaroundgym10catchessmall ball5 situpsStand onleft leg 10secondsStand onright leg10secondstandemwalk 10stepsbackwardstake 5basketballshotsSuperman15secondstake 4basketballshotscrabwalk 10feettandemwalk 10stepsforwardshop 10xon rightfoot10 crabbridges15jumpingjacksStandingbroadjump 5xGallopingPlank10secondshop10x onleft foot4 dynamicsoccergoalsDribblebasketball10x eachhand10 toetouchesSkipping15 armcirclesbackwards10 crisscrossjumpingjacksDribblebasketballaroundgym10catchessmall ball5 situpsStand onleft leg 10secondsStand onright leg10seconds

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tandem walk 10 steps backwards
  2. take 5 basketball shots
  3. Superman 15 seconds
  4. take 4 basketball shots
  5. crab walk 10 feet
  6. tandem walk 10 steps forwards
  7. hop 10x on right foot
  8. 10 crab bridges
  9. 15 jumping jacks
  10. Standing broad jump 5x
  11. Galloping
  12. Plank 10 seconds
  13. hop 10x on left foot
  14. 4 dynamic soccer goals
  15. Dribble basketball 10x each hand
  16. 10 toe touches
  17. Skipping
  18. 15 arm circles backwards
  19. 10 criss cross jumping jacks
  20. Dribble basketball around gym
  21. 10 catches small ball
  22. 5 sit ups
  23. Stand on left leg 10 seconds
  24. Stand on right leg 10 seconds