5 situpsDribblebasketball10x eachhand10 toetouchesSkippingcrabwalk 10feet15jumpingjackstake 5basketballshotsStand onright leg10secondsStand onleft leg 10seconds10 crisscrossjumpingjackstandemwalk 10stepsbackwards4 dynamicsoccergoalsGallopinghop 10xon rightfoothop10x onleft footDribblebasketballaroundgymSuperman15secondsPlank10secondstandemwalk 10stepsforwards10catchessmall ball10 crabbridgesStandingbroadjump 5x15 armcirclesbackwardstake 4basketballshots5 situpsDribblebasketball10x eachhand10 toetouchesSkippingcrabwalk 10feet15jumpingjackstake 5basketballshotsStand onright leg10secondsStand onleft leg 10seconds10 crisscrossjumpingjackstandemwalk 10stepsbackwards4 dynamicsoccergoalsGallopinghop 10xon rightfoothop10x onleft footDribblebasketballaroundgymSuperman15secondsPlank10secondstandemwalk 10stepsforwards10catchessmall ball10 crabbridgesStandingbroadjump 5x15 armcirclesbackwardstake 4basketballshots

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit ups
  2. Dribble basketball 10x each hand
  3. 10 toe touches
  4. Skipping
  5. crab walk 10 feet
  6. 15 jumping jacks
  7. take 5 basketball shots
  8. Stand on right leg 10 seconds
  9. Stand on left leg 10 seconds
  10. 10 criss cross jumping jacks
  11. tandem walk 10 steps backwards
  12. 4 dynamic soccer goals
  13. Galloping
  14. hop 10x on right foot
  15. hop 10x on left foot
  16. Dribble basketball around gym
  17. Superman 15 seconds
  18. Plank 10 seconds
  19. tandem walk 10 steps forwards
  20. 10 catches small ball
  21. 10 crab bridges
  22. Standing broad jump 5x
  23. 15 arm circles backwards
  24. take 4 basketball shots