hop10x onleft footGallopingSkippingtandemwalk 10stepsforwards5 situps15 armcirclesbackwardsStand onleft leg 10secondstake 5basketballshots15jumpingjacksSuperman15seconds10 toetouches10 crabbridgeshop 10xon rightfootStandingbroadjump 5xPlank10secondstandemwalk 10stepsbackwardsDribblebasketballaroundgymtake 4basketballshots10 crisscrossjumpingjacksStand onright leg10seconds4 dynamicsoccergoals10catchessmall ballDribblebasketball10x eachhandcrabwalk 10feethop10x onleft footGallopingSkippingtandemwalk 10stepsforwards5 situps15 armcirclesbackwardsStand onleft leg 10secondstake 5basketballshots15jumpingjacksSuperman15seconds10 toetouches10 crabbridgeshop 10xon rightfootStandingbroadjump 5xPlank10secondstandemwalk 10stepsbackwardsDribblebasketballaroundgymtake 4basketballshots10 crisscrossjumpingjacksStand onright leg10seconds4 dynamicsoccergoals10catchessmall ballDribblebasketball10x eachhandcrabwalk 10feet

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop 10x on left foot
  2. Galloping
  3. Skipping
  4. tandem walk 10 steps forwards
  5. 5 sit ups
  6. 15 arm circles backwards
  7. Stand on left leg 10 seconds
  8. take 5 basketball shots
  9. 15 jumping jacks
  10. Superman 15 seconds
  11. 10 toe touches
  12. 10 crab bridges
  13. hop 10x on right foot
  14. Standing broad jump 5x
  15. Plank 10 seconds
  16. tandem walk 10 steps backwards
  17. Dribble basketball around gym
  18. take 4 basketball shots
  19. 10 criss cross jumping jacks
  20. Stand on right leg 10 seconds
  21. 4 dynamic soccer goals
  22. 10 catches small ball
  23. Dribble basketball 10x each hand
  24. crab walk 10 feet