play gamewith yourfamily orfriendsmeditatefor 10minutesmake ahealthydinnermake a todo list forthe breakdo thedishespracticea newskilltake a 20min walkoutsidejournalaboutyour daycomplimentyourselfmake ahealthybreakfastKeep up todate withyourappointmentscleanthetoiletWhat is onthe newsthatimpactedyou?dustyourhomeorganizeyourroomCome toprogram!make ahealthylunchvacuumorsweepdo a 10minutework outdolaundry(wash,dry, fold)organizea room ofyourhouseHow manyhours do youmake foryourself?call afriend orfamilymemberName asong thatgives you apositivefeelingplay gamewith yourfamily orfriendsmeditatefor 10minutesmake ahealthydinnermake a todo list forthe breakdo thedishespracticea newskilltake a 20min walkoutsidejournalaboutyour daycomplimentyourselfmake ahealthybreakfastKeep up todate withyourappointmentscleanthetoiletWhat is onthe newsthatimpactedyou?dustyourhomeorganizeyourroomCome toprogram!make ahealthylunchvacuumorsweepdo a 10minutework outdolaundry(wash,dry, fold)organizea room ofyourhouseHow manyhours do youmake foryourself?call afriend orfamilymemberName asong thatgives you apositivefeeling

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play game with your family or friends
  2. meditate for 10 minutes
  3. make a healthy dinner
  4. make a to do list for the break
  5. do the dishes
  6. practice a new skill
  7. take a 20 min walk outside
  8. journal about your day
  9. compliment yourself
  10. make a healthy breakfast
  11. Keep up to date with your appointments
  12. clean the toilet
  13. What is on the news that impacted you?
  14. dust your home
  15. organize your room
  16. Come to program!
  17. make a healthy lunch
  18. vacuum or sweep
  19. do a 10 minute work out
  20. do laundry (wash, dry, fold)
  21. organize a room of your house
  22. How many hours do you make for yourself?
  23. call a friend or family member
  24. Name a song that gives you a positive feeling