take a 20min walkoutsideHow manyhours do youmake foryourself?organizea room ofyourhousemake ahealthylunchName asong thatgives you apositivefeelingCome toprogram!do a 10minutework outcomplimentyourselfdustyourhomedolaundry(wash,dry, fold)vacuumorsweepjournalaboutyour daycleanthetoiletmake ahealthydinnerorganizeyourroomKeep up todate withyourappointmentscall afriend orfamilymemberpracticea newskillmeditatefor 10minutesmake a todo list forthe breakWhat is onthe newsthatimpactedyou?make ahealthybreakfastdo thedishesplay gamewith yourfamily orfriendstake a 20min walkoutsideHow manyhours do youmake foryourself?organizea room ofyourhousemake ahealthylunchName asong thatgives you apositivefeelingCome toprogram!do a 10minutework outcomplimentyourselfdustyourhomedolaundry(wash,dry, fold)vacuumorsweepjournalaboutyour daycleanthetoiletmake ahealthydinnerorganizeyourroomKeep up todate withyourappointmentscall afriend orfamilymemberpracticea newskillmeditatefor 10minutesmake a todo list forthe breakWhat is onthe newsthatimpactedyou?make ahealthybreakfastdo thedishesplay gamewith yourfamily orfriends

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a 20 min walk outside
  2. How many hours do you make for yourself?
  3. organize a room of your house
  4. make a healthy lunch
  5. Name a song that gives you a positive feeling
  6. Come to program!
  7. do a 10 minute work out
  8. compliment yourself
  9. dust your home
  10. do laundry (wash, dry, fold)
  11. vacuum or sweep
  12. journal about your day
  13. clean the toilet
  14. make a healthy dinner
  15. organize your room
  16. Keep up to date with your appointments
  17. call a friend or family member
  18. practice a new skill
  19. meditate for 10 minutes
  20. make a to do list for the break
  21. What is on the news that impacted you?
  22. make a healthy breakfast
  23. do the dishes
  24. play game with your family or friends