make ahealthybreakfastvacuumorsweepjournalaboutyour dayWhat is onthe newsthatimpactedyou?do thedishesdo a 10minutework outKeep up todate withyourappointmentsHow manyhours do youmake foryourself?organizea room ofyourhouseorganizeyourroomName asong thatgives you apositivefeelingplay gamewith yourfamily orfriendscomplimentyourselfdustyourhometake a 20min walkoutsidecall afriend orfamilymembercleanthetoiletmake ahealthydinnerCome toprogram!practicea newskillmake ahealthylunchdolaundry(wash,dry, fold)make a todo list forthe breakmeditatefor 10minutesmake ahealthybreakfastvacuumorsweepjournalaboutyour dayWhat is onthe newsthatimpactedyou?do thedishesdo a 10minutework outKeep up todate withyourappointmentsHow manyhours do youmake foryourself?organizea room ofyourhouseorganizeyourroomName asong thatgives you apositivefeelingplay gamewith yourfamily orfriendscomplimentyourselfdustyourhometake a 20min walkoutsidecall afriend orfamilymembercleanthetoiletmake ahealthydinnerCome toprogram!practicea newskillmake ahealthylunchdolaundry(wash,dry, fold)make a todo list forthe breakmeditatefor 10minutes

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a healthy breakfast
  2. vacuum or sweep
  3. journal about your day
  4. What is on the news that impacted you?
  5. do the dishes
  6. do a 10 minute work out
  7. Keep up to date with your appointments
  8. How many hours do you make for yourself?
  9. organize a room of your house
  10. organize your room
  11. Name a song that gives you a positive feeling
  12. play game with your family or friends
  13. compliment yourself
  14. dust your home
  15. take a 20 min walk outside
  16. call a friend or family member
  17. clean the toilet
  18. make a healthy dinner
  19. Come to program!
  20. practice a new skill
  21. make a healthy lunch
  22. do laundry (wash, dry, fold)
  23. make a to do list for the break
  24. meditate for 10 minutes