Come toprogram!do a 10minutework outmake ahealthydinnervacuumorsweepplay gamewith yourfamily orfriendsmeditatefor 10minutespracticea newskillcomplimentyourselfdo thedishesKeep up todate withyourappointmentsmake ahealthylunchmake ahealthybreakfastorganizea room ofyourhousecall afriend orfamilymembercleanthetoiletmake a todo list forthe breakdolaundry(wash,dry, fold)organizeyourroomjournalaboutyour daytake a 20min walkoutsideHow manyhours do youmake foryourself?What is onthe newsthatimpactedyou?Name asong thatgives you apositivefeelingdustyourhomeCome toprogram!do a 10minutework outmake ahealthydinnervacuumorsweepplay gamewith yourfamily orfriendsmeditatefor 10minutespracticea newskillcomplimentyourselfdo thedishesKeep up todate withyourappointmentsmake ahealthylunchmake ahealthybreakfastorganizea room ofyourhousecall afriend orfamilymembercleanthetoiletmake a todo list forthe breakdolaundry(wash,dry, fold)organizeyourroomjournalaboutyour daytake a 20min walkoutsideHow manyhours do youmake foryourself?What is onthe newsthatimpactedyou?Name asong thatgives you apositivefeelingdustyourhome

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come to program!
  2. do a 10 minute work out
  3. make a healthy dinner
  4. vacuum or sweep
  5. play game with your family or friends
  6. meditate for 10 minutes
  7. practice a new skill
  8. compliment yourself
  9. do the dishes
  10. Keep up to date with your appointments
  11. make a healthy lunch
  12. make a healthy breakfast
  13. organize a room of your house
  14. call a friend or family member
  15. clean the toilet
  16. make a to do list for the break
  17. do laundry (wash, dry, fold)
  18. organize your room
  19. journal about your day
  20. take a 20 min walk outside
  21. How many hours do you make for yourself?
  22. What is on the news that impacted you?
  23. Name a song that gives you a positive feeling
  24. dust your home