take a 20min walkoutsidemake ahealthylunchmake a todo list forthe breakKeep up todate withyourappointmentsCome toprogram!dolaundry(wash,dry, fold)meditatefor 10minutesHow manyhours do youmake foryourself?organizea room ofyourhousedustyourhomemake ahealthybreakfastplay gamewith yourfamily orfriendsWhat is onthe newsthatimpactedyou?practicea newskilljournalaboutyour daydo thedishesvacuumorsweepmake ahealthydinnercall afriend orfamilymembercomplimentyourselfcleanthetoiletdo a 10minutework outName asong thatgives you apositivefeelingorganizeyourroomtake a 20min walkoutsidemake ahealthylunchmake a todo list forthe breakKeep up todate withyourappointmentsCome toprogram!dolaundry(wash,dry, fold)meditatefor 10minutesHow manyhours do youmake foryourself?organizea room ofyourhousedustyourhomemake ahealthybreakfastplay gamewith yourfamily orfriendsWhat is onthe newsthatimpactedyou?practicea newskilljournalaboutyour daydo thedishesvacuumorsweepmake ahealthydinnercall afriend orfamilymembercomplimentyourselfcleanthetoiletdo a 10minutework outName asong thatgives you apositivefeelingorganizeyourroom

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a 20 min walk outside
  2. make a healthy lunch
  3. make a to do list for the break
  4. Keep up to date with your appointments
  5. Come to program!
  6. do laundry (wash, dry, fold)
  7. meditate for 10 minutes
  8. How many hours do you make for yourself?
  9. organize a room of your house
  10. dust your home
  11. make a healthy breakfast
  12. play game with your family or friends
  13. What is on the news that impacted you?
  14. practice a new skill
  15. journal about your day
  16. do the dishes
  17. vacuum or sweep
  18. make a healthy dinner
  19. call a friend or family member
  20. compliment yourself
  21. clean the toilet
  22. do a 10 minute work out
  23. Name a song that gives you a positive feeling
  24. organize your room