take a 20min walkoutsidevacuumorsweepcall afriend orfamilymemberWhat is onthe newsthatimpactedyou?make ahealthydinnerjournalaboutyour daydo thedishesKeep up todate withyourappointmentsCome toprogram!Name asong thatgives you apositivefeelingplay gamewith yourfamily orfriendsmake a todo list forthe breakorganizeyourroommake ahealthylunchorganizea room ofyourhousedolaundry(wash,dry, fold)How manyhours do youmake foryourself?meditatefor 10minutesmake ahealthybreakfastcleanthetoiletcomplimentyourselfpracticea newskilldustyourhomedo a 10minutework outtake a 20min walkoutsidevacuumorsweepcall afriend orfamilymemberWhat is onthe newsthatimpactedyou?make ahealthydinnerjournalaboutyour daydo thedishesKeep up todate withyourappointmentsCome toprogram!Name asong thatgives you apositivefeelingplay gamewith yourfamily orfriendsmake a todo list forthe breakorganizeyourroommake ahealthylunchorganizea room ofyourhousedolaundry(wash,dry, fold)How manyhours do youmake foryourself?meditatefor 10minutesmake ahealthybreakfastcleanthetoiletcomplimentyourselfpracticea newskilldustyourhomedo a 10minutework out

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take a 20 min walk outside
  2. vacuum or sweep
  3. call a friend or family member
  4. What is on the news that impacted you?
  5. make a healthy dinner
  6. journal about your day
  7. do the dishes
  8. Keep up to date with your appointments
  9. Come to program!
  10. Name a song that gives you a positive feeling
  11. play game with your family or friends
  12. make a to do list for the break
  13. organize your room
  14. make a healthy lunch
  15. organize a room of your house
  16. do laundry (wash, dry, fold)
  17. How many hours do you make for yourself?
  18. meditate for 10 minutes
  19. make a healthy breakfast
  20. clean the toilet
  21. compliment yourself
  22. practice a new skill
  23. dust your home
  24. do a 10 minute work out