take a 20min walkoutsideplay gamewith yourfamily orfriendsName asong thatgives you apositivefeelingWhat is onthe newsthatimpactedyou?Come toprogram!do thedishesorganizea room ofyourhouseHow manyhours do youmake foryourself?dolaundry(wash,dry, fold)make ahealthylunchpracticea newskillorganizeyourroomcomplimentyourselfjournalaboutyour daycall afriend orfamilymembermake ahealthydinnercleanthetoiletmake ahealthybreakfastmake a todo list forthe breakdustyourhomedo a 10minutework outvacuumorsweepmeditatefor 10minutesKeep up todate withyourappointmentstake a 20min walkoutsideplay gamewith yourfamily orfriendsName asong thatgives you apositivefeelingWhat is onthe newsthatimpactedyou?Come toprogram!do thedishesorganizea room ofyourhouseHow manyhours do youmake foryourself?dolaundry(wash,dry, fold)make ahealthylunchpracticea newskillorganizeyourroomcomplimentyourselfjournalaboutyour daycall afriend orfamilymembermake ahealthydinnercleanthetoiletmake ahealthybreakfastmake a todo list forthe breakdustyourhomedo a 10minutework outvacuumorsweepmeditatefor 10minutesKeep up todate withyourappointments

Adulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a 20 min walk outside
  2. play game with your family or friends
  3. Name a song that gives you a positive feeling
  4. What is on the news that impacted you?
  5. Come to program!
  6. do the dishes
  7. organize a room of your house
  8. How many hours do you make for yourself?
  9. do laundry (wash, dry, fold)
  10. make a healthy lunch
  11. practice a new skill
  12. organize your room
  13. compliment yourself
  14. journal about your day
  15. call a friend or family member
  16. make a healthy dinner
  17. clean the toilet
  18. make a healthy breakfast
  19. make a to do list for the break
  20. dust your home
  21. do a 10 minute work out
  22. vacuum or sweep
  23. meditate for 10 minutes
  24. Keep up to date with your appointments