Do 5HeelRaises8 Elbowto KneeTapsHold a surferpose for 10secondsHop on 1Foot 5times andswitchHold rollercoaster armsup for 10secondsDo 10windmillsPretendto pop 10bubblesWalk inPlace for10secondsPretend toBuild a SandCastle for 10secondsSpin ina Circle3 timesPretend tomelt like anice cream for10 secondsHold TreePose for 10seconds andswitch5SquatsMarch inPlace for10secondsFreeze likeyour FavoriteAnimal for 5SecondsGive aFriend aHigh FivePretend tokeep abeach ball inthe air for 10secondsPretend tothrow 5blueberriesand catch inyour mouth2CannonballJumps5 JumpRopeJumpsTake 5mindfulbreaths5JumpingJacksDanceParty for10SecondsRun inPlace for10seconds10SwimmingArms10 ArmCirclesforward andbackwardPretend tothrow 10waterballoonsDo 5HeelRaises8 Elbowto KneeTapsHold a surferpose for 10secondsHop on 1Foot 5times andswitchHold rollercoaster armsup for 10secondsDo 10windmillsPretendto pop 10bubblesWalk inPlace for10secondsPretend toBuild a SandCastle for 10secondsSpin ina Circle3 timesPretend tomelt like anice cream for10 secondsHold TreePose for 10seconds andswitch5SquatsMarch inPlace for10secondsFreeze likeyour FavoriteAnimal for 5SecondsGive aFriend aHigh FivePretend tokeep abeach ball inthe air for 10secondsPretend tothrow 5blueberriesand catch inyour mouth2CannonballJumps5 JumpRopeJumpsTake 5mindfulbreaths5JumpingJacksDanceParty for10SecondsRun inPlace for10seconds10SwimmingArms10 ArmCirclesforward andbackwardPretend tothrow 10waterballoons

Summer Movement Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 Heel Raises
  2. 8 Elbow to Knee Taps
  3. Hold a surfer pose for 10 seconds
  4. Hop on 1 Foot 5 times and switch
  5. Hold roller coaster arms up for 10 seconds
  6. Do 10 windmills
  7. Pretend to pop 10 bubbles
  8. Walk in Place for 10 seconds
  9. Pretend to Build a Sand Castle for 10 seconds
  10. Spin in a Circle 3 times
  11. Pretend to melt like an ice cream for 10 seconds
  12. Hold Tree Pose for 10 seconds and switch
  13. 5 Squats
  14. March in Place for 10 seconds
  15. Freeze like your Favorite Animal for 5 Seconds
  16. Give a Friend a High Five
  17. Pretend to keep a beach ball in the air for 10 seconds
  18. Pretend to throw 5 blueberries and catch in your mouth
  19. 2 Cannonball Jumps
  20. 5 Jump Rope Jumps
  21. Take 5 mindful breaths
  22. 5 Jumping Jacks
  23. Dance Party for 10 Seconds
  24. Run in Place for 10 seconds
  25. 10 Swimming Arms
  26. 10 Arm Circles forward and backward
  27. Pretend to throw 10 water balloons