(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run in Place for 10 seconds
Walk in Place for 10 seconds
Freeze like your Favorite Animal for 5 Seconds
Hold a surfer pose for 10 seconds
Take 5 mindful breaths
Give a Friend a High Five
Pretend to Build a Sand Castle for 10 seconds
Hold Tree Pose for 10 seconds and switch
Dance Party for 10 Seconds
5 Jumping Jacks
Spin in a Circle 3 times
8 Elbow to Knee Taps
Pretend to throw 10 water balloons
Pretend to throw 5 blueberries and catch in your mouth
Hold roller coaster arms up for 10 seconds
March in Place for 10 seconds
10 Swimming Arms
Pretend to pop 10 bubbles
5 Jump Rope Jumps
10 Arm Circles forward and backward
Pretend to melt like an ice cream for 10 seconds
Do 10 windmills
2 Cannonball Jumps
5 Squats
Do 5 Heel Raises
Pretend to keep a beach ball in the air for 10 seconds