(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk in Place for 10 seconds
Run in Place for 10 seconds
Take 5 mindful breaths
Pretend to pop 10 bubbles
Pretend to throw 10 water balloons
Hold roller coaster arms up for 10 seconds
8 Elbow to Knee Taps
Pretend to Build a Sand Castle for 10 seconds
5 Jump Rope Jumps
5 Jumping Jacks
Give a Friend a High Five
March in Place for 10 seconds
Spin in a Circle 3 times
Pretend to throw 5 blueberries and catch in your mouth
5 Squats
Freeze like your Favorite Animal for 5 Seconds
2 Cannonball Jumps
Hop on 1 Foot 5 times and switch
Do 5 Heel Raises
10 Swimming Arms
10 Arm Circles forward and backward
Hold Tree Pose for 10 seconds and switch
Pretend to melt like an ice cream for 10 seconds
Pretend to keep a beach ball in the air for 10 seconds