Hold TreePose for 10seconds andswitchWalk inPlace for10seconds5Squats2CannonballJumpsDanceParty for10SecondsMarch inPlace for10secondsDo 5HeelRaisesSpin ina Circle3 timesRun inPlace for10seconds10 ArmCirclesforward andbackwardPretend tomelt like anice cream for10 secondsTake 5mindfulbreathsHop on 1Foot 5times andswitch5JumpingJacksHold rollercoaster armsup for 10secondsPretend tothrow 10waterballoonsPretend tothrow 5blueberriesand catch inyour mouthPretendto pop 10bubbles5 JumpRopeJumpsFreeze likeyour FavoriteAnimal for 5Seconds8 Elbowto KneeTapsPretend tokeep abeach ball inthe air for 10seconds10SwimmingArmsDo 10windmillsPretend toBuild a SandCastle for 10secondsHold a surferpose for 10secondsGive aFriend aHigh FiveHold TreePose for 10seconds andswitchWalk inPlace for10seconds5Squats2CannonballJumpsDanceParty for10SecondsMarch inPlace for10secondsDo 5HeelRaisesSpin ina Circle3 timesRun inPlace for10seconds10 ArmCirclesforward andbackwardPretend tomelt like anice cream for10 secondsTake 5mindfulbreathsHop on 1Foot 5times andswitch5JumpingJacksHold rollercoaster armsup for 10secondsPretend tothrow 10waterballoonsPretend tothrow 5blueberriesand catch inyour mouthPretendto pop 10bubbles5 JumpRopeJumpsFreeze likeyour FavoriteAnimal for 5Seconds8 Elbowto KneeTapsPretend tokeep abeach ball inthe air for 10seconds10SwimmingArmsDo 10windmillsPretend toBuild a SandCastle for 10secondsHold a surferpose for 10secondsGive aFriend aHigh Five

Summer Movement Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold Tree Pose for 10 seconds and switch
  2. Walk in Place for 10 seconds
  3. 5 Squats
  4. 2 Cannonball Jumps
  5. Dance Party for 10 Seconds
  6. March in Place for 10 seconds
  7. Do 5 Heel Raises
  8. Spin in a Circle 3 times
  9. Run in Place for 10 seconds
  10. 10 Arm Circles forward and backward
  11. Pretend to melt like an ice cream for 10 seconds
  12. Take 5 mindful breaths
  13. Hop on 1 Foot 5 times and switch
  14. 5 Jumping Jacks
  15. Hold roller coaster arms up for 10 seconds
  16. Pretend to throw 10 water balloons
  17. Pretend to throw 5 blueberries and catch in your mouth
  18. Pretend to pop 10 bubbles
  19. 5 Jump Rope Jumps
  20. Freeze like your Favorite Animal for 5 Seconds
  21. 8 Elbow to Knee Taps
  22. Pretend to keep a beach ball in the air for 10 seconds
  23. 10 Swimming Arms
  24. Do 10 windmills
  25. Pretend to Build a Sand Castle for 10 seconds
  26. Hold a surfer pose for 10 seconds
  27. Give a Friend a High Five