Plant aflowerBoundariesEnergyYogaWatchamovieReadTaketime foryourselfDanceHydrateSmileStretchCall afriendEatsomethinghealthyListentomusicTry anewrecipePlaywith apetTake aWalkBreatheSpendtimealoneAsk forHelpNapRelaxWrite inajournalExerciseWatchthesunsetPlant aflowerBoundariesEnergyYogaWatchamovieReadTaketime foryourselfDanceHydrateSmileStretchCall afriendEatsomethinghealthyListentomusicTry anewrecipePlaywith apetTake aWalkBreatheSpendtimealoneAsk forHelpNapRelaxWrite inajournalExerciseWatchthesunset

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plant a flower
  2. Boundaries
  3. Energy
  4. Yoga
  5. Watch a movie
  6. Read
  7. Take time for yourself
  8. Dance
  9. Hydrate
  10. Smile
  11. Stretch
  12. Call a friend
  13. Eat something healthy
  14. Listen to music
  15. Try a new recipe
  16. Play with a pet
  17. Take a Walk
  18. Breathe
  19. Spend time alone
  20. Ask for Help
  21. Nap
  22. Relax
  23. Write in a journal
  24. Exercise
  25. Watch the sunset