Side Twists Reach for the sky 10 sec balance on each foot 6 Shoulder rolls Hop on one foot 5x Rest 6 Sit Ups Free! 8 sec Walk like a Bear 15 sec Run in Place 10 Jumping Jacks 2 Push Ups 12 Punches 5 Squats 3 Star Jumps 10 Arm circles 12 Bicep Curls 20 sec Butterfly Stretch Skip for 10 sec 8 Toe Touches 10 Overhead punches 30 sec Dance Party 6 Lunges 15 sec (try to) Touch the Clouds 3 Frog Jumps Side Twists Reach for the sky 10 sec balance on each foot 6 Shoulder rolls Hop on one foot 5x Rest 6 Sit Ups Free! 8 sec Walk like a Bear 15 sec Run in Place 10 Jumping Jacks 2 Push Ups 12 Punches 5 Squats 3 Star Jumps 10 Arm circles 12 Bicep Curls 20 sec Butterfly Stretch Skip for 10 sec 8 Toe Touches 10 Overhead punches 30 sec Dance Party 6 Lunges 15 sec (try to) Touch the Clouds 3 Frog Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side Twists
Reach for the sky
10 sec balance on each foot
6 Shoulder rolls
Hop on one foot 5x
Rest
6 Sit Ups
Free!
8 sec Walk like a Bear
15 sec Run in Place
10 Jumping Jacks
2 Push Ups
12 Punches
5 Squats
3 Star Jumps
10 Arm circles
12 Bicep Curls
20 sec Butterfly Stretch
Skip for 10 sec
8 Toe Touches
10 Overhead punches
30 sec Dance Party
6 Lunges
15 sec (try to) Touch the Clouds
3 Frog Jumps