Free!12PunchesHop ononefoot 5x10JumpingJacksRest6Lunges2 PushUps10Overheadpunches5Squats3 StarJumps15 secRun inPlace10 Armcircles3 FrogJumps8 ToeTouches20 secButterflyStretch15 sec(try to)Touch theClouds30 secDancePartySkipfor 10secReachfor thesky6 SitUpsSideTwists8 secWalk likea Bear12BicepCurls6Shoulderrolls10 secbalanceon eachfootFree!12PunchesHop ononefoot 5x10JumpingJacksRest6Lunges2 PushUps10Overheadpunches5Squats3 StarJumps15 secRun inPlace10 Armcircles3 FrogJumps8 ToeTouches20 secButterflyStretch15 sec(try to)Touch theClouds30 secDancePartySkipfor 10secReachfor thesky6 SitUpsSideTwists8 secWalk likea Bear12BicepCurls6Shoulderrolls10 secbalanceon eachfoot

PA (Kids) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free!
  2. 12 Punches
  3. Hop on one foot 5x
  4. 10 Jumping Jacks
  5. Rest
  6. 6 Lunges
  7. 2 Push Ups
  8. 10 Overhead punches
  9. 5 Squats
  10. 3 Star Jumps
  11. 15 sec Run in Place
  12. 10 Arm circles
  13. 3 Frog Jumps
  14. 8 Toe Touches
  15. 20 sec Butterfly Stretch
  16. 15 sec (try to) Touch the Clouds
  17. 30 sec Dance Party
  18. Skip for 10 sec
  19. Reach for the sky
  20. 6 Sit Ups
  21. Side Twists
  22. 8 sec Walk like a Bear
  23. 12 Bicep Curls
  24. 6 Shoulder rolls
  25. 10 sec balance on each foot