12Punches6Shoulderrolls3 FrogJumps10 secbalanceon eachfoot2 PushUpsFree!15 sec(try to)Touch theClouds5SquatsSideTwists3 StarJumpsReachfor thesky10Overheadpunches8 secWalk likea Bear12BicepCurls15 secRun inPlace6Lunges6 SitUps20 secButterflyStretchHop ononefoot 5x10 Armcircles30 secDanceParty8 ToeTouches10JumpingJacksRestSkipfor 10sec12Punches6Shoulderrolls3 FrogJumps10 secbalanceon eachfoot2 PushUpsFree!15 sec(try to)Touch theClouds5SquatsSideTwists3 StarJumpsReachfor thesky10Overheadpunches8 secWalk likea Bear12BicepCurls15 secRun inPlace6Lunges6 SitUps20 secButterflyStretchHop ononefoot 5x10 Armcircles30 secDanceParty8 ToeTouches10JumpingJacksRestSkipfor 10sec

PA (Kids) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Punches
  2. 6 Shoulder rolls
  3. 3 Frog Jumps
  4. 10 sec balance on each foot
  5. 2 Push Ups
  6. Free!
  7. 15 sec (try to) Touch the Clouds
  8. 5 Squats
  9. Side Twists
  10. 3 Star Jumps
  11. Reach for the sky
  12. 10 Overhead punches
  13. 8 sec Walk like a Bear
  14. 12 Bicep Curls
  15. 15 sec Run in Place
  16. 6 Lunges
  17. 6 Sit Ups
  18. 20 sec Butterfly Stretch
  19. Hop on one foot 5x
  20. 10 Arm circles
  21. 30 sec Dance Party
  22. 8 Toe Touches
  23. 10 Jumping Jacks
  24. Rest
  25. Skip for 10 sec