Tell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadShare apositive traityou admirein othersShare somethingsomeone can doto make you feelbetter when you'reupset?Give anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout when youare happyShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare athought youhave aboutyour familyTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingyou dowellFinish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outSharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadShare apositive traityou admirein othersShare somethingsomeone can doto make you feelbetter when you'reupset?Give anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout when youare happyShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare athought youhave aboutyour familyTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingyou dowellFinish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outSharesomethingadults wouldlike you todo differently

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
N
5
N
6
O
7
B
8
O
9
G
10
G
11
I
12
N
13
B
14
I
15
I
16
G
17
G
18
O
19
I
20
G
21
N
22
B
23
B
24
I
  1. B-Tell about a time you blamed someone else for something that was your fault
  2. O-Finish the sentence "When I'm worried, my body____"
  3. O-Share something you are proud of
  4. N-Share a behavior that you would like to do more
  5. N-Share a coping skill you can use when you are sad
  6. O-Share a positive trait you admire in others
  7. B-Share something someone can do to make you feel better when you're upset?
  8. O-Give an example of something you avoid
  9. G-What makes you feel better when you are worried?
  10. G-Share something you are thinking about when you are happy
  11. I-Share an example of a positive thought about yourself
  12. N-Finish the sentence "I feel worried when____"
  13. B-Tell about a time you blamed yourself for something that wasn't your fault
  14. I-Share a thought you have about your family
  15. I-Talk about a time you only looked at the negative of a situation
  16. G-Finish the sentence "When I'm sad, my body _____"
  17. G-Share about a time when you felt good about yourself
  18. O-How does your body feel when you are angry?
  19. I-Share a coping skill you can use when you're angry
  20. G-Share something you do well
  21. N-Finish the sentence, "When I'm sad I usually ________"
  22. B-What is something you would like to be better at?
  23. B-Share something that makes you feel really stressed out
  24. I-Share something adults would like you to do differently