do itfor youPALSoneday ata timeWhat isyourWhy???beaccountablevegetablesA lossIS ALOSScontrolyourcravingsTURTLEyesterdayyou saidtomorrowkeepsteppingto goalfruitDay Oneor OneDay?dont stopuntil youare proudportionportionportionstarttodaySUPPORTwatchthe saltlifestylechangemaketime forYOUdrinkyourwateryou areamazingGO TOYOURMEETING lowcaloriesnacksdo itfor youPALSoneday ata timeWhat isyourWhy???beaccountablevegetablesA lossIS ALOSScontrolyourcravingsTURTLEyesterdayyou saidtomorrowkeepsteppingto goalfruitDay Oneor OneDay?dont stopuntil youare proudportionportionportionstarttodaySUPPORTwatchthe saltlifestylechangemaketime forYOUdrinkyourwateryou areamazingGO TOYOURMEETING lowcaloriesnacks

WEIGHT LOSS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do it for you
  2. PALS
  3. one day at a time
  4. What is your Why???
  5. be accountable
  6. vegetables
  7. A loss IS A LOSS
  8. control your cravings
  9. TURTLE
  10. yesterday you said tomorrow
  11. keep stepping to goal
  12. fruit
  13. Day One or One Day?
  14. dont stop until you are proud
  15. portion portion portion
  16. start today
  17. SUPPORT
  18. watch the salt
  19. lifestyle change
  20. make time for YOU
  21. drink your water
  22. you are amazing
  23. GO TO YOUR MEETING
  24. low calorie snacks