drinkyourwaterbeaccountablewatchthe saltlifestylechangeA lossIS ALOSSPALSoneday ata timeportionportionportionlowcaloriesnacksfruitcontrolyourcravingsTURTLEdo itfor youGO TOYOURMEETING starttodayvegetablesyesterdayyou saidtomorrowWhat isyourWhy???dont stopuntil youare proudyou areamazingkeepsteppingto goalSUPPORTDay Oneor OneDay?maketime forYOUdrinkyourwaterbeaccountablewatchthe saltlifestylechangeA lossIS ALOSSPALSoneday ata timeportionportionportionlowcaloriesnacksfruitcontrolyourcravingsTURTLEdo itfor youGO TOYOURMEETING starttodayvegetablesyesterdayyou saidtomorrowWhat isyourWhy???dont stopuntil youare proudyou areamazingkeepsteppingto goalSUPPORTDay Oneor OneDay?maketime forYOU

WEIGHT LOSS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink your water
  2. be accountable
  3. watch the salt
  4. lifestyle change
  5. A loss IS A LOSS
  6. PALS
  7. one day at a time
  8. portion portion portion
  9. low calorie snacks
  10. fruit
  11. control your cravings
  12. TURTLE
  13. do it for you
  14. GO TO YOUR MEETING
  15. start today
  16. vegetables
  17. yesterday you said tomorrow
  18. What is your Why???
  19. dont stop until you are proud
  20. you are amazing
  21. keep stepping to goal
  22. SUPPORT
  23. Day One or One Day?
  24. make time for YOU