controlyourcravingsyou areamazingvegetablesGO TOYOURMEETING portionportionportiondont stopuntil youare proudlifestylechangeyesterdayyou saidtomorrowA lossIS ALOSSlowcaloriesnacksTURTLEstarttodaydrinkyourwaterwatchthe saltWhat isyourWhy???beaccountablefruitmaketime forYOUPALSDay Oneor OneDay?do itfor youkeepsteppingto goalSUPPORToneday ata timecontrolyourcravingsyou areamazingvegetablesGO TOYOURMEETING portionportionportiondont stopuntil youare proudlifestylechangeyesterdayyou saidtomorrowA lossIS ALOSSlowcaloriesnacksTURTLEstarttodaydrinkyourwaterwatchthe saltWhat isyourWhy???beaccountablefruitmaketime forYOUPALSDay Oneor OneDay?do itfor youkeepsteppingto goalSUPPORToneday ata time

WEIGHT LOSS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. control your cravings
  2. you are amazing
  3. vegetables
  4. GO TO YOUR MEETING
  5. portion portion portion
  6. dont stop until you are proud
  7. lifestyle change
  8. yesterday you said tomorrow
  9. A loss IS A LOSS
  10. low calorie snacks
  11. TURTLE
  12. start today
  13. drink your water
  14. watch the salt
  15. What is your Why???
  16. be accountable
  17. fruit
  18. make time for YOU
  19. PALS
  20. Day One or One Day?
  21. do it for you
  22. keep stepping to goal
  23. SUPPORT
  24. one day at a time