SUPPORTlifestylechangeportionportionportionlowcaloriesnacksoneday ata timedont stopuntil youare proudkeepsteppingto goalDay Oneor OneDay?PALSbeaccountablemaketime forYOUdo itfor youyesterdayyou saidtomorrowA lossIS ALOSSTURTLEfruityou areamazingstarttodaydrinkyourwaterGO TOYOURMEETING controlyourcravingswatchthe saltvegetablesWhat isyourWhy???SUPPORTlifestylechangeportionportionportionlowcaloriesnacksoneday ata timedont stopuntil youare proudkeepsteppingto goalDay Oneor OneDay?PALSbeaccountablemaketime forYOUdo itfor youyesterdayyou saidtomorrowA lossIS ALOSSTURTLEfruityou areamazingstarttodaydrinkyourwaterGO TOYOURMEETING controlyourcravingswatchthe saltvegetablesWhat isyourWhy???

WEIGHT LOSS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SUPPORT
  2. lifestyle change
  3. portion portion portion
  4. low calorie snacks
  5. one day at a time
  6. dont stop until you are proud
  7. keep stepping to goal
  8. Day One or One Day?
  9. PALS
  10. be accountable
  11. make time for YOU
  12. do it for you
  13. yesterday you said tomorrow
  14. A loss IS A LOSS
  15. TURTLE
  16. fruit
  17. you are amazing
  18. start today
  19. drink your water
  20. GO TO YOUR MEETING
  21. control your cravings
  22. watch the salt
  23. vegetables
  24. What is your Why???