maketime forYOUlowcaloriesnacksyou areamazingvegetablesA lossIS ALOSSkeepsteppingto goalcontrolyourcravingsPALSGO TOYOURMEETING What isyourWhy???portionportionportiondont stopuntil youare proudwatchthe saltdrinkyourwaterdo itfor youTURTLEoneday ata timefruityesterdayyou saidtomorrowlifestylechangeSUPPORTDay Oneor OneDay?starttodaybeaccountablemaketime forYOUlowcaloriesnacksyou areamazingvegetablesA lossIS ALOSSkeepsteppingto goalcontrolyourcravingsPALSGO TOYOURMEETING What isyourWhy???portionportionportiondont stopuntil youare proudwatchthe saltdrinkyourwaterdo itfor youTURTLEoneday ata timefruityesterdayyou saidtomorrowlifestylechangeSUPPORTDay Oneor OneDay?starttodaybeaccountable

WEIGHT LOSS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make time for YOU
  2. low calorie snacks
  3. you are amazing
  4. vegetables
  5. A loss IS A LOSS
  6. keep stepping to goal
  7. control your cravings
  8. PALS
  9. GO TO YOUR MEETING
  10. What is your Why???
  11. portion portion portion
  12. dont stop until you are proud
  13. watch the salt
  14. drink your water
  15. do it for you
  16. TURTLE
  17. one day at a time
  18. fruit
  19. yesterday you said tomorrow
  20. lifestyle change
  21. SUPPORT
  22. Day One or One Day?
  23. start today
  24. be accountable