Difficultyswitchingtasks orinability tostick to oneDifficultymaintainingrelationshipsProblemsfocusing onthings evenif they’re ofinterestMoodswings/troubleregulatingemotionsPoorsenseof timeSleepingproblemsChronicunemploymentForgettingthoughts0.2 secondsafter havingthemDepressionand/oranxietyExecutivedysfunctionTroublerecallingcommonlyused wordsAuditoryprocessingdisorderForgetting toeat, sleep, &use thebathroomUncontrollablefidgetingHyperfixationsLosingitemsrelentlesslyInability tofocus evenwithoutdistractionsSensoryprocessingdisorderChoiceparalysisFinancialproblems“All ornothing”RejectionsensitivedysphoriaDifficultyfollowing &maintainingconversationsPoorimpulsecontrolDifficultyswitchingtasks orinability tostick to oneDifficultymaintainingrelationshipsProblemsfocusing onthings evenif they’re ofinterestMoodswings/troubleregulatingemotionsPoorsenseof timeSleepingproblemsChronicunemploymentForgettingthoughts0.2 secondsafter havingthemDepressionand/oranxietyExecutivedysfunctionTroublerecallingcommonlyused wordsAuditoryprocessingdisorderForgetting toeat, sleep, &use thebathroomUncontrollablefidgetingHyperfixationsLosingitemsrelentlesslyInability tofocus evenwithoutdistractionsSensoryprocessingdisorderChoiceparalysisFinancialproblems“All ornothing”RejectionsensitivedysphoriaDifficultyfollowing &maintainingconversationsPoorimpulsecontrol

The ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty switching tasks or inability to stick to one
  2. Difficulty maintaining relationships
  3. Problems focusing on things even if they’re of interest
  4. Mood swings/trouble regulating emotions
  5. Poor sense of time
  6. Sleeping problems
  7. Chronic unemployment
  8. Forgetting thoughts 0.2 seconds after having them
  9. Depression and/or anxiety
  10. Executive dysfunction
  11. Trouble recalling commonly used words
  12. Auditory processing disorder
  13. Forgetting to eat, sleep, & use the bathroom
  14. Uncontrollable fidgeting
  15. Hyperfixations
  16. Losing items relentlessly
  17. Inability to focus even without distractions
  18. Sensory processing disorder
  19. Choice paralysis
  20. Financial problems
  21. “All or nothing”
  22. Rejection sensitive dysphoria
  23. Difficulty following & maintaining conversations
  24. Poor impulse control