Problemsfocusing onthings evenif they’re ofinterestMoodswings/troubleregulatingemotionsChronicunemploymentForgettingthoughts0.2 secondsafter havingthemUncontrollablefidgetingInability tofocus evenwithoutdistractionsExecutivedysfunctionTroublerecallingcommonlyused wordsSensoryprocessingdisorderPoorimpulsecontrolPoorsenseof timeHyperfixationsChoiceparalysisAuditoryprocessingdisorderDepressionand/oranxietyLosingitemsrelentlesslyDifficultyfollowing &maintainingconversationsDifficultymaintainingrelationships“All ornothing”RejectionsensitivedysphoriaFinancialproblemsForgetting toeat, sleep, &use thebathroomDifficultyswitchingtasks orinability tostick to oneSleepingproblemsProblemsfocusing onthings evenif they’re ofinterestMoodswings/troubleregulatingemotionsChronicunemploymentForgettingthoughts0.2 secondsafter havingthemUncontrollablefidgetingInability tofocus evenwithoutdistractionsExecutivedysfunctionTroublerecallingcommonlyused wordsSensoryprocessingdisorderPoorimpulsecontrolPoorsenseof timeHyperfixationsChoiceparalysisAuditoryprocessingdisorderDepressionand/oranxietyLosingitemsrelentlesslyDifficultyfollowing &maintainingconversationsDifficultymaintainingrelationships“All ornothing”RejectionsensitivedysphoriaFinancialproblemsForgetting toeat, sleep, &use thebathroomDifficultyswitchingtasks orinability tostick to oneSleepingproblems

The ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Problems focusing on things even if they’re of interest
  2. Mood swings/trouble regulating emotions
  3. Chronic unemployment
  4. Forgetting thoughts 0.2 seconds after having them
  5. Uncontrollable fidgeting
  6. Inability to focus even without distractions
  7. Executive dysfunction
  8. Trouble recalling commonly used words
  9. Sensory processing disorder
  10. Poor impulse control
  11. Poor sense of time
  12. Hyperfixations
  13. Choice paralysis
  14. Auditory processing disorder
  15. Depression and/or anxiety
  16. Losing items relentlessly
  17. Difficulty following & maintaining conversations
  18. Difficulty maintaining relationships
  19. “All or nothing”
  20. Rejection sensitive dysphoria
  21. Financial problems
  22. Forgetting to eat, sleep, & use the bathroom
  23. Difficulty switching tasks or inability to stick to one
  24. Sleeping problems