Ask fora breakTalk to afriend aboutbeing angryUse afidgetListentomusicAsk forhelpColor apictureWritingin aJournalDraw apictureTake abreakwhenangryDeepbreathingTake awalkwhenupsetPolitelytellingsomeonethey hurt myfeelingsFree!TellingsomeoneI am sadWriteaboutwhathappenedPro/con listAsk fora breakTalk to afriend aboutbeing angryUse afidgetListentomusicAsk forhelpColor apictureWritingin aJournalDraw apictureTake abreakwhenangryDeepbreathingTake awalkwhenupsetPolitelytellingsomeonethey hurt myfeelingsFree!TellingsomeoneI am sadWriteaboutwhathappenedPro/con list

BINGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for a break
  2. Talk to a friend about being angry
  3. Use a fidget
  4. Listen to music
  5. Ask for help
  6. Color a picture
  7. Writing in a Journal
  8. Draw a picture
  9. Take a break when angry
  10. Deep breathing
  11. Take a walk when upset
  12. Politely telling someone they hurt my feelings
  13. Free!
  14. Telling someone I am sad
  15. Write about what happened
  16. Pro/ con list