WriteaboutwhathappenedTake awalkwhenupsetDraw apictureFree!Take abreakwhenangryDeepbreathingListentomusicWritingin aJournalPolitelytellingsomeonethey hurt myfeelingsPro/con listColor apictureAsk forhelpUse afidgetTalk to afriend aboutbeing angryAsk fora breakTellingsomeoneI am sadWriteaboutwhathappenedTake awalkwhenupsetDraw apictureFree!Take abreakwhenangryDeepbreathingListentomusicWritingin aJournalPolitelytellingsomeonethey hurt myfeelingsPro/con listColor apictureAsk forhelpUse afidgetTalk to afriend aboutbeing angryAsk fora breakTellingsomeoneI am sad

BINGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write about what happened
  2. Take a walk when upset
  3. Draw a picture
  4. Free!
  5. Take a break when angry
  6. Deep breathing
  7. Listen to music
  8. Writing in a Journal
  9. Politely telling someone they hurt my feelings
  10. Pro/ con list
  11. Color a picture
  12. Ask for help
  13. Use a fidget
  14. Talk to a friend about being angry
  15. Ask for a break
  16. Telling someone I am sad