Take abreakwhenangryPolitelytellingsomeonethey hurt myfeelingsTalk to afriend aboutbeing angryFree!DeepbreathingDraw apictureColor apictureTake awalkwhenupsetPro/con listWritingin aJournalAsk fora breakAsk forhelpUse afidgetTellingsomeoneI am sadListentomusicWriteaboutwhathappenedTake abreakwhenangryPolitelytellingsomeonethey hurt myfeelingsTalk to afriend aboutbeing angryFree!DeepbreathingDraw apictureColor apictureTake awalkwhenupsetPro/con listWritingin aJournalAsk fora breakAsk forhelpUse afidgetTellingsomeoneI am sadListentomusicWriteaboutwhathappened

BINGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break when angry
  2. Politely telling someone they hurt my feelings
  3. Talk to a friend about being angry
  4. Free!
  5. Deep breathing
  6. Draw a picture
  7. Color a picture
  8. Take a walk when upset
  9. Pro/ con list
  10. Writing in a Journal
  11. Ask for a break
  12. Ask for help
  13. Use a fidget
  14. Telling someone I am sad
  15. Listen to music
  16. Write about what happened