500SpeedbagHits30 BallSlams300JumpRope50Burpees40 MBRussianTwists50Push-ups25 KBSwingsPlankHold foran entireRound50MountainClimbers60Wall SitwithPunches40FrontKicks30Up &Overs20ReverseLunges100JumpingJacksParticipatein CHOW2x10Man-Makers500Punches25PlankJacks2T-MobileRuns 50High PlankShoulderTaps30Squats1ParkingLot Run30 BagPresses40 BoxJumps500SpeedbagHits30 BallSlams300JumpRope50Burpees40 MBRussianTwists50Push-ups25 KBSwingsPlankHold foran entireRound50MountainClimbers60Wall SitwithPunches40FrontKicks30Up &Overs20ReverseLunges100JumpingJacksParticipatein CHOW2x10Man-Makers500Punches25PlankJacks2T-MobileRuns 50High PlankShoulderTaps30Squats1ParkingLot Run30 BagPresses40 BoxJumps

9Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 500 Speedbag Hits
  2. 30 Ball Slams
  3. 300 Jump Rope
  4. 50 Burpees
  5. 40 MB Russian Twists
  6. 50 Push-ups
  7. 25 KB Swings
  8. Plank Hold for an entire Round
  9. 50 Mountain Climbers
  10. 60 Wall Sit with Punches
  11. 40 Front Kicks
  12. 30 Up & Overs
  13. 20 Reverse Lunges
  14. 100 Jumping Jacks
  15. Participate in CHOW 2x
  16. 10 Man-Makers
  17. 500 Punches
  18. 25 Plank Jacks
  19. 2 T-Mobile Runs
  20. 50 High Plank Shoulder Taps
  21. 30 Squats
  22. 1 Parking Lot Run
  23. 30 Bag Presses
  24. 40 Box Jumps