50Push-ups30 BagPresses500SpeedbagHits30Squats25PlankJacks300JumpRope40 BoxJumps40FrontKicks500Punches50High PlankShoulderTaps100JumpingJacks60Wall SitwithPunches20ReverseLunges1ParkingLot Run40 MBRussianTwists30 BallSlams10Man-MakersPlankHold foran entireRound2T-MobileRuns Participatein CHOW2x25 KBSwings30Up &Overs50MountainClimbers50Burpees50Push-ups30 BagPresses500SpeedbagHits30Squats25PlankJacks300JumpRope40 BoxJumps40FrontKicks500Punches50High PlankShoulderTaps100JumpingJacks60Wall SitwithPunches20ReverseLunges1ParkingLot Run40 MBRussianTwists30 BallSlams10Man-MakersPlankHold foran entireRound2T-MobileRuns Participatein CHOW2x25 KBSwings30Up &Overs50MountainClimbers50Burpees

9Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 50 Push-ups
  2. 30 Bag Presses
  3. 500 Speedbag Hits
  4. 30 Squats
  5. 25 Plank Jacks
  6. 300 Jump Rope
  7. 40 Box Jumps
  8. 40 Front Kicks
  9. 500 Punches
  10. 50 High Plank Shoulder Taps
  11. 100 Jumping Jacks
  12. 60 Wall Sit with Punches
  13. 20 Reverse Lunges
  14. 1 Parking Lot Run
  15. 40 MB Russian Twists
  16. 30 Ball Slams
  17. 10 Man-Makers
  18. Plank Hold for an entire Round
  19. 2 T-Mobile Runs
  20. Participate in CHOW 2x
  21. 25 KB Swings
  22. 30 Up & Overs
  23. 50 Mountain Climbers
  24. 50 Burpees