40 BoxJumps20ReverseLungesParticipatein CHOW2x30 BagPresses40 MBRussianTwists10Man-Makers300JumpRope1ParkingLot Run30 BallSlamsPlankHold foran entireRound50Push-ups40FrontKicks30Squats30Up &Overs500Punches100JumpingJacks50Burpees25 KBSwings50MountainClimbers60Wall SitwithPunches50High PlankShoulderTaps2T-MobileRuns 25PlankJacks500SpeedbagHits40 BoxJumps20ReverseLungesParticipatein CHOW2x30 BagPresses40 MBRussianTwists10Man-Makers300JumpRope1ParkingLot Run30 BallSlamsPlankHold foran entireRound50Push-ups40FrontKicks30Squats30Up &Overs500Punches100JumpingJacks50Burpees25 KBSwings50MountainClimbers60Wall SitwithPunches50High PlankShoulderTaps2T-MobileRuns 25PlankJacks500SpeedbagHits

9Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 40 Box Jumps
  2. 20 Reverse Lunges
  3. Participate in CHOW 2x
  4. 30 Bag Presses
  5. 40 MB Russian Twists
  6. 10 Man-Makers
  7. 300 Jump Rope
  8. 1 Parking Lot Run
  9. 30 Ball Slams
  10. Plank Hold for an entire Round
  11. 50 Push-ups
  12. 40 Front Kicks
  13. 30 Squats
  14. 30 Up & Overs
  15. 500 Punches
  16. 100 Jumping Jacks
  17. 50 Burpees
  18. 25 KB Swings
  19. 50 Mountain Climbers
  20. 60 Wall Sit with Punches
  21. 50 High Plank Shoulder Taps
  22. 2 T-Mobile Runs
  23. 25 Plank Jacks
  24. 500 Speedbag Hits