500SpeedbagHits30Up &Overs60Wall SitwithPunches20ReverseLunges30Squats40FrontKicks50Burpees50Push-ups30 BagPresses40 MBRussianTwists30 BallSlamsPlankHold foran entireRound50High PlankShoulderTaps1ParkingLot Run500PunchesParticipatein CHOW2x100JumpingJacks25 KBSwings10Man-Makers2T-MobileRuns 40 BoxJumps25PlankJacks50MountainClimbers300JumpRope500SpeedbagHits30Up &Overs60Wall SitwithPunches20ReverseLunges30Squats40FrontKicks50Burpees50Push-ups30 BagPresses40 MBRussianTwists30 BallSlamsPlankHold foran entireRound50High PlankShoulderTaps1ParkingLot Run500PunchesParticipatein CHOW2x100JumpingJacks25 KBSwings10Man-Makers2T-MobileRuns 40 BoxJumps25PlankJacks50MountainClimbers300JumpRope

9Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 500 Speedbag Hits
  2. 30 Up & Overs
  3. 60 Wall Sit with Punches
  4. 20 Reverse Lunges
  5. 30 Squats
  6. 40 Front Kicks
  7. 50 Burpees
  8. 50 Push-ups
  9. 30 Bag Presses
  10. 40 MB Russian Twists
  11. 30 Ball Slams
  12. Plank Hold for an entire Round
  13. 50 High Plank Shoulder Taps
  14. 1 Parking Lot Run
  15. 500 Punches
  16. Participate in CHOW 2x
  17. 100 Jumping Jacks
  18. 25 KB Swings
  19. 10 Man-Makers
  20. 2 T-Mobile Runs
  21. 40 Box Jumps
  22. 25 Plank Jacks
  23. 50 Mountain Climbers
  24. 300 Jump Rope