10Man-Makers40FrontKicks50High PlankShoulderTaps30 BallSlamsParticipatein CHOW2x25PlankJacks30 BagPresses30Up &Overs500Punches60Wall SitwithPunches50Push-ups300JumpRope20ReverseLunges40 BoxJumps2T-MobileRuns 30Squats100JumpingJacks25 KBSwings500SpeedbagHits50MountainClimbers50Burpees1ParkingLot RunPlankHold foran entireRound40 MBRussianTwists10Man-Makers40FrontKicks50High PlankShoulderTaps30 BallSlamsParticipatein CHOW2x25PlankJacks30 BagPresses30Up &Overs500Punches60Wall SitwithPunches50Push-ups300JumpRope20ReverseLunges40 BoxJumps2T-MobileRuns 30Squats100JumpingJacks25 KBSwings500SpeedbagHits50MountainClimbers50Burpees1ParkingLot RunPlankHold foran entireRound40 MBRussianTwists

9Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Man-Makers
  2. 40 Front Kicks
  3. 50 High Plank Shoulder Taps
  4. 30 Ball Slams
  5. Participate in CHOW 2x
  6. 25 Plank Jacks
  7. 30 Bag Presses
  8. 30 Up & Overs
  9. 500 Punches
  10. 60 Wall Sit with Punches
  11. 50 Push-ups
  12. 300 Jump Rope
  13. 20 Reverse Lunges
  14. 40 Box Jumps
  15. 2 T-Mobile Runs
  16. 30 Squats
  17. 100 Jumping Jacks
  18. 25 KB Swings
  19. 500 Speedbag Hits
  20. 50 Mountain Climbers
  21. 50 Burpees
  22. 1 Parking Lot Run
  23. Plank Hold for an entire Round
  24. 40 MB Russian Twists