10Man-Makers30Squats30 BallSlamsPlankHold foran entireRound1ParkingLot Run300JumpRopeParticipatein CHOW2x50High PlankShoulderTaps25 KBSwings500Punches30 BagPresses30Up &Overs60Wall SitwithPunches50Push-ups40 MBRussianTwists50MountainClimbers50Burpees2T-MobileRuns 25PlankJacks500SpeedbagHits20ReverseLunges40 BoxJumps40FrontKicks100JumpingJacks10Man-Makers30Squats30 BallSlamsPlankHold foran entireRound1ParkingLot Run300JumpRopeParticipatein CHOW2x50High PlankShoulderTaps25 KBSwings500Punches30 BagPresses30Up &Overs60Wall SitwithPunches50Push-ups40 MBRussianTwists50MountainClimbers50Burpees2T-MobileRuns 25PlankJacks500SpeedbagHits20ReverseLunges40 BoxJumps40FrontKicks100JumpingJacks

9Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Man-Makers
  2. 30 Squats
  3. 30 Ball Slams
  4. Plank Hold for an entire Round
  5. 1 Parking Lot Run
  6. 300 Jump Rope
  7. Participate in CHOW 2x
  8. 50 High Plank Shoulder Taps
  9. 25 KB Swings
  10. 500 Punches
  11. 30 Bag Presses
  12. 30 Up & Overs
  13. 60 Wall Sit with Punches
  14. 50 Push-ups
  15. 40 MB Russian Twists
  16. 50 Mountain Climbers
  17. 50 Burpees
  18. 2 T-Mobile Runs
  19. 25 Plank Jacks
  20. 500 Speedbag Hits
  21. 20 Reverse Lunges
  22. 40 Box Jumps
  23. 40 Front Kicks
  24. 100 Jumping Jacks