TimeOut/LeaveNotBelongingFightingVictimBehaviorAngerBecomesHabitClenchedFistLoudVoicesThoughtofGettingEvenNameCallingRecognizeAngerCuesunrealisticexpectationsBadGradesPhysicalIllnessFearUsePositiveWordsSadnesstriggersNoFriendsTalkIt outPerceivedUnfairnessPositiveSelf-TalkAngerBingoRelaxationTechniquesMoreFriendsPsychicalActivityAnxietywarningsignssetlimitsLearn /IdentifyTriggersBullyingcopingskillsIrrationalThinkingListenpreventionExploreAlternativesSchool/JobProblemTimeOut/LeaveNotBelongingFightingVictimBehaviorAngerBecomesHabitClenchedFistLoudVoicesThoughtofGettingEvenNameCallingRecognizeAngerCuesunrealisticexpectationsBadGradesPhysicalIllnessFearUsePositiveWordsSadnesstriggersNoFriendsTalkIt outPerceivedUnfairnessPositiveSelf-TalkAngerBingoRelaxationTechniquesMoreFriendsPsychicalActivityAnxietywarningsignssetlimitsLearn /IdentifyTriggersBullyingcopingskillsIrrationalThinkingListenpreventionExploreAlternativesSchool/JobProblem

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Time Out/ Leave
  2. Not Belonging
  3. Fighting
  4. Victim Behavior
  5. Anger Becomes Habit
  6. Clenched Fist
  7. Loud Voices
  8. Thought of Getting Even
  9. Name Calling
  10. Recognize Anger Cues
  11. unrealistic expectations
  12. Bad Grades
  13. Physical Illness
  14. Fear
  15. Use Positive Words
  16. Sadness
  17. triggers
  18. No Friends
  19. Talk It out
  20. Perceived Unfairness
  21. Positive Self-Talk
  22. Anger Bingo
  23. Relaxation Techniques
  24. More Friends
  25. Psychical Activity
  26. Anxiety
  27. warning signs
  28. set limits
  29. Learn / Identify Triggers
  30. Bullying
  31. coping skills
  32. Irrational Thinking
  33. Listen
  34. prevention
  35. Explore Alternatives
  36. School/Job Problem