AngerBingoUsePositiveWordsFightingcopingskillsAngerBecomesHabitFearAnxietyPerceivedUnfairnessThoughtofGettingEvenTalkIt outSchool/JobProblemLoudVoicesPsychicalActivitywarningsignsunrealisticexpectationsVictimBehaviorBadGradespreventionsetlimitsLearn /IdentifyTriggerstriggersIrrationalThinkingNotBelongingClenchedFistSadnessRecognizeAngerCuesNoFriendsBullyingPhysicalIllnessListenNameCallingMoreFriendsTimeOut/LeaveRelaxationTechniquesExploreAlternativesPositiveSelf-TalkAngerBingoUsePositiveWordsFightingcopingskillsAngerBecomesHabitFearAnxietyPerceivedUnfairnessThoughtofGettingEvenTalkIt outSchool/JobProblemLoudVoicesPsychicalActivitywarningsignsunrealisticexpectationsVictimBehaviorBadGradespreventionsetlimitsLearn /IdentifyTriggerstriggersIrrationalThinkingNotBelongingClenchedFistSadnessRecognizeAngerCuesNoFriendsBullyingPhysicalIllnessListenNameCallingMoreFriendsTimeOut/LeaveRelaxationTechniquesExploreAlternativesPositiveSelf-Talk

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Bingo
  2. Use Positive Words
  3. Fighting
  4. coping skills
  5. Anger Becomes Habit
  6. Fear
  7. Anxiety
  8. Perceived Unfairness
  9. Thought of Getting Even
  10. Talk It out
  11. School/Job Problem
  12. Loud Voices
  13. Psychical Activity
  14. warning signs
  15. unrealistic expectations
  16. Victim Behavior
  17. Bad Grades
  18. prevention
  19. set limits
  20. Learn / Identify Triggers
  21. triggers
  22. Irrational Thinking
  23. Not Belonging
  24. Clenched Fist
  25. Sadness
  26. Recognize Anger Cues
  27. No Friends
  28. Bullying
  29. Physical Illness
  30. Listen
  31. Name Calling
  32. More Friends
  33. Time Out/ Leave
  34. Relaxation Techniques
  35. Explore Alternatives
  36. Positive Self-Talk