NameCallingAngerBingoBullyingPerceivedUnfairnessPositiveSelf-TalkcopingskillsLoudVoicesSchool/JobProblemVictimBehaviorFightingtriggerswarningsignsAnxietyUsePositiveWordsTimeOut/LeaveClenchedFistTalkIt outPhysicalIllnessRelaxationTechniquessetlimitsExploreAlternativesThoughtofGettingEvenunrealisticexpectationsIrrationalThinkingBadGradesMoreFriendsNoFriendsFearRecognizeAngerCuesNotBelongingpreventionListenAngerBecomesHabitSadnessPsychicalActivityLearn /IdentifyTriggersNameCallingAngerBingoBullyingPerceivedUnfairnessPositiveSelf-TalkcopingskillsLoudVoicesSchool/JobProblemVictimBehaviorFightingtriggerswarningsignsAnxietyUsePositiveWordsTimeOut/LeaveClenchedFistTalkIt outPhysicalIllnessRelaxationTechniquessetlimitsExploreAlternativesThoughtofGettingEvenunrealisticexpectationsIrrationalThinkingBadGradesMoreFriendsNoFriendsFearRecognizeAngerCuesNotBelongingpreventionListenAngerBecomesHabitSadnessPsychicalActivityLearn /IdentifyTriggers

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name Calling
  2. Anger Bingo
  3. Bullying
  4. Perceived Unfairness
  5. Positive Self-Talk
  6. coping skills
  7. Loud Voices
  8. School/Job Problem
  9. Victim Behavior
  10. Fighting
  11. triggers
  12. warning signs
  13. Anxiety
  14. Use Positive Words
  15. Time Out/ Leave
  16. Clenched Fist
  17. Talk It out
  18. Physical Illness
  19. Relaxation Techniques
  20. set limits
  21. Explore Alternatives
  22. Thought of Getting Even
  23. unrealistic expectations
  24. Irrational Thinking
  25. Bad Grades
  26. More Friends
  27. No Friends
  28. Fear
  29. Recognize Anger Cues
  30. Not Belonging
  31. prevention
  32. Listen
  33. Anger Becomes Habit
  34. Sadness
  35. Psychical Activity
  36. Learn / Identify Triggers