TimeOut/LeavepreventionIrrationalThinkingClenchedFistPositiveSelf-TalkAngerBecomesHabitFightingExploreAlternativesNotBelongingunrealisticexpectationsRelaxationTechniquescopingskillsAnxietywarningsignsSadnessPhysicalIllnessAngerBingoBadGradesMoreFriendsSchool/JobProblemsetlimitsRecognizeAngerCuesPerceivedUnfairnesstriggersBullyingUsePositiveWordsThoughtofGettingEvenLearn /IdentifyTriggersFearNoFriendsNameCallingLoudVoicesPsychicalActivityVictimBehaviorListenTalkIt outTimeOut/LeavepreventionIrrationalThinkingClenchedFistPositiveSelf-TalkAngerBecomesHabitFightingExploreAlternativesNotBelongingunrealisticexpectationsRelaxationTechniquescopingskillsAnxietywarningsignsSadnessPhysicalIllnessAngerBingoBadGradesMoreFriendsSchool/JobProblemsetlimitsRecognizeAngerCuesPerceivedUnfairnesstriggersBullyingUsePositiveWordsThoughtofGettingEvenLearn /IdentifyTriggersFearNoFriendsNameCallingLoudVoicesPsychicalActivityVictimBehaviorListenTalkIt out

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Out/ Leave
  2. prevention
  3. Irrational Thinking
  4. Clenched Fist
  5. Positive Self-Talk
  6. Anger Becomes Habit
  7. Fighting
  8. Explore Alternatives
  9. Not Belonging
  10. unrealistic expectations
  11. Relaxation Techniques
  12. coping skills
  13. Anxiety
  14. warning signs
  15. Sadness
  16. Physical Illness
  17. Anger Bingo
  18. Bad Grades
  19. More Friends
  20. School/Job Problem
  21. set limits
  22. Recognize Anger Cues
  23. Perceived Unfairness
  24. triggers
  25. Bullying
  26. Use Positive Words
  27. Thought of Getting Even
  28. Learn / Identify Triggers
  29. Fear
  30. No Friends
  31. Name Calling
  32. Loud Voices
  33. Psychical Activity
  34. Victim Behavior
  35. Listen
  36. Talk It out