AngerBecomesHabitBadGradesIrrationalThinkingFearPsychicalActivityLoudVoicestriggerswarningsignsTalkIt outpreventionNameCallingListenPhysicalIllnessNotBelongingUsePositiveWordsRecognizeAngerCuesAnxietyMoreFriendsunrealisticexpectationsAngerBingoFightingsetlimitsExploreAlternativesThoughtofGettingEvenTimeOut/LeaveRelaxationTechniquesLearn /IdentifyTriggersSadnessNoFriendsBullyingPositiveSelf-TalkcopingskillsVictimBehaviorSchool/JobProblemPerceivedUnfairnessClenchedFistAngerBecomesHabitBadGradesIrrationalThinkingFearPsychicalActivityLoudVoicestriggerswarningsignsTalkIt outpreventionNameCallingListenPhysicalIllnessNotBelongingUsePositiveWordsRecognizeAngerCuesAnxietyMoreFriendsunrealisticexpectationsAngerBingoFightingsetlimitsExploreAlternativesThoughtofGettingEvenTimeOut/LeaveRelaxationTechniquesLearn /IdentifyTriggersSadnessNoFriendsBullyingPositiveSelf-TalkcopingskillsVictimBehaviorSchool/JobProblemPerceivedUnfairnessClenchedFist

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Becomes Habit
  2. Bad Grades
  3. Irrational Thinking
  4. Fear
  5. Psychical Activity
  6. Loud Voices
  7. triggers
  8. warning signs
  9. Talk It out
  10. prevention
  11. Name Calling
  12. Listen
  13. Physical Illness
  14. Not Belonging
  15. Use Positive Words
  16. Recognize Anger Cues
  17. Anxiety
  18. More Friends
  19. unrealistic expectations
  20. Anger Bingo
  21. Fighting
  22. set limits
  23. Explore Alternatives
  24. Thought of Getting Even
  25. Time Out/ Leave
  26. Relaxation Techniques
  27. Learn / Identify Triggers
  28. Sadness
  29. No Friends
  30. Bullying
  31. Positive Self-Talk
  32. coping skills
  33. Victim Behavior
  34. School/Job Problem
  35. Perceived Unfairness
  36. Clenched Fist