FightingMoreFriendsBadGradesTalkIt outunrealisticexpectationswarningsignsTimeOut/LeaveListenpreventionPhysicalIllnessRecognizeAngerCuesVictimBehaviorsetlimitstriggersPerceivedUnfairnessRelaxationTechniquesClenchedFistUsePositiveWordsSchool/JobProblemcopingskillsAngerBingoIrrationalThinkingNameCallingSadnessBullyingAngerBecomesHabitPositiveSelf-TalkFearAnxietyPsychicalActivityLoudVoicesExploreAlternativesNotBelongingThoughtofGettingEvenNoFriendsLearn /IdentifyTriggersFightingMoreFriendsBadGradesTalkIt outunrealisticexpectationswarningsignsTimeOut/LeaveListenpreventionPhysicalIllnessRecognizeAngerCuesVictimBehaviorsetlimitstriggersPerceivedUnfairnessRelaxationTechniquesClenchedFistUsePositiveWordsSchool/JobProblemcopingskillsAngerBingoIrrationalThinkingNameCallingSadnessBullyingAngerBecomesHabitPositiveSelf-TalkFearAnxietyPsychicalActivityLoudVoicesExploreAlternativesNotBelongingThoughtofGettingEvenNoFriendsLearn /IdentifyTriggers

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fighting
  2. More Friends
  3. Bad Grades
  4. Talk It out
  5. unrealistic expectations
  6. warning signs
  7. Time Out/ Leave
  8. Listen
  9. prevention
  10. Physical Illness
  11. Recognize Anger Cues
  12. Victim Behavior
  13. set limits
  14. triggers
  15. Perceived Unfairness
  16. Relaxation Techniques
  17. Clenched Fist
  18. Use Positive Words
  19. School/Job Problem
  20. coping skills
  21. Anger Bingo
  22. Irrational Thinking
  23. Name Calling
  24. Sadness
  25. Bullying
  26. Anger Becomes Habit
  27. Positive Self-Talk
  28. Fear
  29. Anxiety
  30. Psychical Activity
  31. Loud Voices
  32. Explore Alternatives
  33. Not Belonging
  34. Thought of Getting Even
  35. No Friends
  36. Learn / Identify Triggers