setlimitsAngerBecomesHabitBullyingPerceivedUnfairnessFearListenLoudVoicesunrealisticexpectationsNameCallingIrrationalThinkingNotBelongingAngerBingoPhysicalIllnessTalkIt outUsePositiveWordsRelaxationTechniquesAnxietyThoughtofGettingEvenpreventionwarningsignsSchool/JobProblemPsychicalActivityFightingBadGradesNoFriendsVictimBehaviorPositiveSelf-TalkSadnesstriggersClenchedFistLearn /IdentifyTriggerscopingskillsTimeOut/LeaveExploreAlternativesMoreFriendsRecognizeAngerCuessetlimitsAngerBecomesHabitBullyingPerceivedUnfairnessFearListenLoudVoicesunrealisticexpectationsNameCallingIrrationalThinkingNotBelongingAngerBingoPhysicalIllnessTalkIt outUsePositiveWordsRelaxationTechniquesAnxietyThoughtofGettingEvenpreventionwarningsignsSchool/JobProblemPsychicalActivityFightingBadGradesNoFriendsVictimBehaviorPositiveSelf-TalkSadnesstriggersClenchedFistLearn /IdentifyTriggerscopingskillsTimeOut/LeaveExploreAlternativesMoreFriendsRecognizeAngerCues

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. set limits
  2. Anger Becomes Habit
  3. Bullying
  4. Perceived Unfairness
  5. Fear
  6. Listen
  7. Loud Voices
  8. unrealistic expectations
  9. Name Calling
  10. Irrational Thinking
  11. Not Belonging
  12. Anger Bingo
  13. Physical Illness
  14. Talk It out
  15. Use Positive Words
  16. Relaxation Techniques
  17. Anxiety
  18. Thought of Getting Even
  19. prevention
  20. warning signs
  21. School/Job Problem
  22. Psychical Activity
  23. Fighting
  24. Bad Grades
  25. No Friends
  26. Victim Behavior
  27. Positive Self-Talk
  28. Sadness
  29. triggers
  30. Clenched Fist
  31. Learn / Identify Triggers
  32. coping skills
  33. Time Out/ Leave
  34. Explore Alternatives
  35. More Friends
  36. Recognize Anger Cues