triggerssetlimitsVictimBehaviorAngerBingoTalkIt outLoudVoicesPhysicalIllnessTimeOut/LeaveAnxietyFearAngerBecomesHabitNoFriendsPsychicalActivityClenchedFistwarningsignsFightingunrealisticexpectationsSchool/JobProblemPositiveSelf-TalkUsePositiveWordsNameCallingRelaxationTechniquesSadnesscopingskillsThoughtofGettingEvenPerceivedUnfairnessIrrationalThinkingLearn /IdentifyTriggersBadGradespreventionMoreFriendsListenBullyingRecognizeAngerCuesExploreAlternativesNotBelongingtriggerssetlimitsVictimBehaviorAngerBingoTalkIt outLoudVoicesPhysicalIllnessTimeOut/LeaveAnxietyFearAngerBecomesHabitNoFriendsPsychicalActivityClenchedFistwarningsignsFightingunrealisticexpectationsSchool/JobProblemPositiveSelf-TalkUsePositiveWordsNameCallingRelaxationTechniquesSadnesscopingskillsThoughtofGettingEvenPerceivedUnfairnessIrrationalThinkingLearn /IdentifyTriggersBadGradespreventionMoreFriendsListenBullyingRecognizeAngerCuesExploreAlternativesNotBelonging

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triggers
  2. set limits
  3. Victim Behavior
  4. Anger Bingo
  5. Talk It out
  6. Loud Voices
  7. Physical Illness
  8. Time Out/ Leave
  9. Anxiety
  10. Fear
  11. Anger Becomes Habit
  12. No Friends
  13. Psychical Activity
  14. Clenched Fist
  15. warning signs
  16. Fighting
  17. unrealistic expectations
  18. School/Job Problem
  19. Positive Self-Talk
  20. Use Positive Words
  21. Name Calling
  22. Relaxation Techniques
  23. Sadness
  24. coping skills
  25. Thought of Getting Even
  26. Perceived Unfairness
  27. Irrational Thinking
  28. Learn / Identify Triggers
  29. Bad Grades
  30. prevention
  31. More Friends
  32. Listen
  33. Bullying
  34. Recognize Anger Cues
  35. Explore Alternatives
  36. Not Belonging