unrealisticexpectationswarningsignsRelaxationTechniquesUsePositiveWordsFightingAnxietyNameCallingtriggersTimeOut/LeaveRecognizeAngerCuesAngerBecomesHabitPerceivedUnfairnessMoreFriendsFearIrrationalThinkingLearn /IdentifyTriggersExploreAlternativesThoughtofGettingEvenSchool/JobProblemClenchedFistSadnessNoFriendsBullyingTalkIt outPositiveSelf-TalkAngerBingosetlimitsPhysicalIllnesspreventioncopingskillsBadGradesLoudVoicesListenPsychicalActivityNotBelongingVictimBehaviorunrealisticexpectationswarningsignsRelaxationTechniquesUsePositiveWordsFightingAnxietyNameCallingtriggersTimeOut/LeaveRecognizeAngerCuesAngerBecomesHabitPerceivedUnfairnessMoreFriendsFearIrrationalThinkingLearn /IdentifyTriggersExploreAlternativesThoughtofGettingEvenSchool/JobProblemClenchedFistSadnessNoFriendsBullyingTalkIt outPositiveSelf-TalkAngerBingosetlimitsPhysicalIllnesspreventioncopingskillsBadGradesLoudVoicesListenPsychicalActivityNotBelongingVictimBehavior

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. unrealistic expectations
  2. warning signs
  3. Relaxation Techniques
  4. Use Positive Words
  5. Fighting
  6. Anxiety
  7. Name Calling
  8. triggers
  9. Time Out/ Leave
  10. Recognize Anger Cues
  11. Anger Becomes Habit
  12. Perceived Unfairness
  13. More Friends
  14. Fear
  15. Irrational Thinking
  16. Learn / Identify Triggers
  17. Explore Alternatives
  18. Thought of Getting Even
  19. School/Job Problem
  20. Clenched Fist
  21. Sadness
  22. No Friends
  23. Bullying
  24. Talk It out
  25. Positive Self-Talk
  26. Anger Bingo
  27. set limits
  28. Physical Illness
  29. prevention
  30. coping skills
  31. Bad Grades
  32. Loud Voices
  33. Listen
  34. Psychical Activity
  35. Not Belonging
  36. Victim Behavior