AngerBecomesHabitBadGradesExploreAlternativesSadnessLearn /IdentifyTriggersClenchedFistTimeOut/LeaveBullyingAngerBingoFightingNoFriendsUsePositiveWordssetlimitspreventionAnxietyPerceivedUnfairnessVictimBehaviorNameCallingThoughtofGettingEvenPhysicalIllnessRecognizeAngerCuesListenunrealisticexpectationsPositiveSelf-TalkRelaxationTechniquesTalkIt outPsychicalActivityLoudVoicesSchool/JobProblemIrrationalThinkingMoreFriendsNotBelongingwarningsignstriggerscopingskillsFearAngerBecomesHabitBadGradesExploreAlternativesSadnessLearn /IdentifyTriggersClenchedFistTimeOut/LeaveBullyingAngerBingoFightingNoFriendsUsePositiveWordssetlimitspreventionAnxietyPerceivedUnfairnessVictimBehaviorNameCallingThoughtofGettingEvenPhysicalIllnessRecognizeAngerCuesListenunrealisticexpectationsPositiveSelf-TalkRelaxationTechniquesTalkIt outPsychicalActivityLoudVoicesSchool/JobProblemIrrationalThinkingMoreFriendsNotBelongingwarningsignstriggerscopingskillsFear

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Becomes Habit
  2. Bad Grades
  3. Explore Alternatives
  4. Sadness
  5. Learn / Identify Triggers
  6. Clenched Fist
  7. Time Out/ Leave
  8. Bullying
  9. Anger Bingo
  10. Fighting
  11. No Friends
  12. Use Positive Words
  13. set limits
  14. prevention
  15. Anxiety
  16. Perceived Unfairness
  17. Victim Behavior
  18. Name Calling
  19. Thought of Getting Even
  20. Physical Illness
  21. Recognize Anger Cues
  22. Listen
  23. unrealistic expectations
  24. Positive Self-Talk
  25. Relaxation Techniques
  26. Talk It out
  27. Psychical Activity
  28. Loud Voices
  29. School/Job Problem
  30. Irrational Thinking
  31. More Friends
  32. Not Belonging
  33. warning signs
  34. triggers
  35. coping skills
  36. Fear