PhysicalIllnessIrrationalThinkingpreventionwarningsignsAngerBingoUsePositiveWordsPsychicalActivitySadnessNameCallingRecognizeAngerCuesClenchedFistLoudVoicesPositiveSelf-TalkAngerBecomesHabitBullyingExploreAlternativesThoughtofGettingEvenFightingTimeOut/LeaveListencopingskillsNotBelongingPerceivedUnfairnessMoreFriendsSchool/JobProblemBadGradesunrealisticexpectationsVictimBehaviorRelaxationTechniquesTalkIt outNoFriendstriggersAnxietysetlimitsFearLearn /IdentifyTriggersPhysicalIllnessIrrationalThinkingpreventionwarningsignsAngerBingoUsePositiveWordsPsychicalActivitySadnessNameCallingRecognizeAngerCuesClenchedFistLoudVoicesPositiveSelf-TalkAngerBecomesHabitBullyingExploreAlternativesThoughtofGettingEvenFightingTimeOut/LeaveListencopingskillsNotBelongingPerceivedUnfairnessMoreFriendsSchool/JobProblemBadGradesunrealisticexpectationsVictimBehaviorRelaxationTechniquesTalkIt outNoFriendstriggersAnxietysetlimitsFearLearn /IdentifyTriggers

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Irrational Thinking
  3. prevention
  4. warning signs
  5. Anger Bingo
  6. Use Positive Words
  7. Psychical Activity
  8. Sadness
  9. Name Calling
  10. Recognize Anger Cues
  11. Clenched Fist
  12. Loud Voices
  13. Positive Self-Talk
  14. Anger Becomes Habit
  15. Bullying
  16. Explore Alternatives
  17. Thought of Getting Even
  18. Fighting
  19. Time Out/ Leave
  20. Listen
  21. coping skills
  22. Not Belonging
  23. Perceived Unfairness
  24. More Friends
  25. School/Job Problem
  26. Bad Grades
  27. unrealistic expectations
  28. Victim Behavior
  29. Relaxation Techniques
  30. Talk It out
  31. No Friends
  32. triggers
  33. Anxiety
  34. set limits
  35. Fear
  36. Learn / Identify Triggers