ThoughtofGettingEvenNameCallingAnxietyPositiveSelf-TalkPhysicalIllnessLoudVoicesBadGradesFightingwarningsignsMoreFriendsClenchedFistPsychicalActivityRecognizeAngerCuesListenExploreAlternativesUsePositiveWordsTalkIt outNoFriendsVictimBehaviorAngerBecomesHabitNotBelongingAngerBingopreventionPerceivedUnfairnessBullyingSchool/JobProblemunrealisticexpectationssetlimitscopingskillsSadnesstriggersIrrationalThinkingRelaxationTechniquesTimeOut/LeaveLearn /IdentifyTriggersFearThoughtofGettingEvenNameCallingAnxietyPositiveSelf-TalkPhysicalIllnessLoudVoicesBadGradesFightingwarningsignsMoreFriendsClenchedFistPsychicalActivityRecognizeAngerCuesListenExploreAlternativesUsePositiveWordsTalkIt outNoFriendsVictimBehaviorAngerBecomesHabitNotBelongingAngerBingopreventionPerceivedUnfairnessBullyingSchool/JobProblemunrealisticexpectationssetlimitscopingskillsSadnesstriggersIrrationalThinkingRelaxationTechniquesTimeOut/LeaveLearn /IdentifyTriggersFear

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thought of Getting Even
  2. Name Calling
  3. Anxiety
  4. Positive Self-Talk
  5. Physical Illness
  6. Loud Voices
  7. Bad Grades
  8. Fighting
  9. warning signs
  10. More Friends
  11. Clenched Fist
  12. Psychical Activity
  13. Recognize Anger Cues
  14. Listen
  15. Explore Alternatives
  16. Use Positive Words
  17. Talk It out
  18. No Friends
  19. Victim Behavior
  20. Anger Becomes Habit
  21. Not Belonging
  22. Anger Bingo
  23. prevention
  24. Perceived Unfairness
  25. Bullying
  26. School/Job Problem
  27. unrealistic expectations
  28. set limits
  29. coping skills
  30. Sadness
  31. triggers
  32. Irrational Thinking
  33. Relaxation Techniques
  34. Time Out/ Leave
  35. Learn / Identify Triggers
  36. Fear