PhysicalIllnessSchool/JobProblemBadGradesTalkIt outNotBelongingPsychicalActivityFeartriggerssetlimitsExploreAlternativesUsePositiveWordsAngerBingoFightingAnxietyTimeOut/LeavePositiveSelf-TalkNameCallingBullyingLoudVoicesThoughtofGettingEvenwarningsignsRecognizeAngerCuesAngerBecomesHabitpreventionMoreFriendscopingskillsIrrationalThinkingPerceivedUnfairnessLearn /IdentifyTriggersClenchedFistVictimBehaviorListenSadnessunrealisticexpectationsRelaxationTechniquesNoFriendsPhysicalIllnessSchool/JobProblemBadGradesTalkIt outNotBelongingPsychicalActivityFeartriggerssetlimitsExploreAlternativesUsePositiveWordsAngerBingoFightingAnxietyTimeOut/LeavePositiveSelf-TalkNameCallingBullyingLoudVoicesThoughtofGettingEvenwarningsignsRecognizeAngerCuesAngerBecomesHabitpreventionMoreFriendscopingskillsIrrationalThinkingPerceivedUnfairnessLearn /IdentifyTriggersClenchedFistVictimBehaviorListenSadnessunrealisticexpectationsRelaxationTechniquesNoFriends

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. School/Job Problem
  3. Bad Grades
  4. Talk It out
  5. Not Belonging
  6. Psychical Activity
  7. Fear
  8. triggers
  9. set limits
  10. Explore Alternatives
  11. Use Positive Words
  12. Anger Bingo
  13. Fighting
  14. Anxiety
  15. Time Out/ Leave
  16. Positive Self-Talk
  17. Name Calling
  18. Bullying
  19. Loud Voices
  20. Thought of Getting Even
  21. warning signs
  22. Recognize Anger Cues
  23. Anger Becomes Habit
  24. prevention
  25. More Friends
  26. coping skills
  27. Irrational Thinking
  28. Perceived Unfairness
  29. Learn / Identify Triggers
  30. Clenched Fist
  31. Victim Behavior
  32. Listen
  33. Sadness
  34. unrealistic expectations
  35. Relaxation Techniques
  36. No Friends