MoreFriendsListenPhysicalIllnessLearn /IdentifyTriggersClenchedFistTimeOut/LeaveRecognizeAngerCueswarningsignsRelaxationTechniquesLoudVoicespreventionAngerBecomesHabitExploreAlternativescopingskillsBadGradesPerceivedUnfairnessThoughtofGettingEvenTalkIt outsetlimitsVictimBehaviorUsePositiveWordsBullyingNotBelongingPositiveSelf-TalkunrealisticexpectationsIrrationalThinkingAnxietyFearFightingNoFriendstriggersNameCallingPsychicalActivitySchool/JobProblemAngerBingoSadnessMoreFriendsListenPhysicalIllnessLearn /IdentifyTriggersClenchedFistTimeOut/LeaveRecognizeAngerCueswarningsignsRelaxationTechniquesLoudVoicespreventionAngerBecomesHabitExploreAlternativescopingskillsBadGradesPerceivedUnfairnessThoughtofGettingEvenTalkIt outsetlimitsVictimBehaviorUsePositiveWordsBullyingNotBelongingPositiveSelf-TalkunrealisticexpectationsIrrationalThinkingAnxietyFearFightingNoFriendstriggersNameCallingPsychicalActivitySchool/JobProblemAngerBingoSadness

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. More Friends
  2. Listen
  3. Physical Illness
  4. Learn / Identify Triggers
  5. Clenched Fist
  6. Time Out/ Leave
  7. Recognize Anger Cues
  8. warning signs
  9. Relaxation Techniques
  10. Loud Voices
  11. prevention
  12. Anger Becomes Habit
  13. Explore Alternatives
  14. coping skills
  15. Bad Grades
  16. Perceived Unfairness
  17. Thought of Getting Even
  18. Talk It out
  19. set limits
  20. Victim Behavior
  21. Use Positive Words
  22. Bullying
  23. Not Belonging
  24. Positive Self-Talk
  25. unrealistic expectations
  26. Irrational Thinking
  27. Anxiety
  28. Fear
  29. Fighting
  30. No Friends
  31. triggers
  32. Name Calling
  33. Psychical Activity
  34. School/Job Problem
  35. Anger Bingo
  36. Sadness