TimeOut/LeaveNoFriendsListenUsePositiveWordsFightingcopingskillsNameCallingAnxietyRecognizeAngerCuessetlimitsFearVictimBehaviorThoughtofGettingEvenAngerBecomesHabitMoreFriendsunrealisticexpectationsPsychicalActivityTalkIt outpreventionBadGradesRelaxationTechniquesNotBelongingPhysicalIllnessPositiveSelf-TalkIrrationalThinkingSchool/JobProblemtriggersBullyingLearn /IdentifyTriggersLoudVoicesAngerBingoSadnesswarningsignsClenchedFistPerceivedUnfairnessExploreAlternativesTimeOut/LeaveNoFriendsListenUsePositiveWordsFightingcopingskillsNameCallingAnxietyRecognizeAngerCuessetlimitsFearVictimBehaviorThoughtofGettingEvenAngerBecomesHabitMoreFriendsunrealisticexpectationsPsychicalActivityTalkIt outpreventionBadGradesRelaxationTechniquesNotBelongingPhysicalIllnessPositiveSelf-TalkIrrationalThinkingSchool/JobProblemtriggersBullyingLearn /IdentifyTriggersLoudVoicesAngerBingoSadnesswarningsignsClenchedFistPerceivedUnfairnessExploreAlternatives

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Out/ Leave
  2. No Friends
  3. Listen
  4. Use Positive Words
  5. Fighting
  6. coping skills
  7. Name Calling
  8. Anxiety
  9. Recognize Anger Cues
  10. set limits
  11. Fear
  12. Victim Behavior
  13. Thought of Getting Even
  14. Anger Becomes Habit
  15. More Friends
  16. unrealistic expectations
  17. Psychical Activity
  18. Talk It out
  19. prevention
  20. Bad Grades
  21. Relaxation Techniques
  22. Not Belonging
  23. Physical Illness
  24. Positive Self-Talk
  25. Irrational Thinking
  26. School/Job Problem
  27. triggers
  28. Bullying
  29. Learn / Identify Triggers
  30. Loud Voices
  31. Anger Bingo
  32. Sadness
  33. warning signs
  34. Clenched Fist
  35. Perceived Unfairness
  36. Explore Alternatives