VictimBehaviorAngerBecomesHabitIrrationalThinkingRecognizeAngerCuesFightingSchool/JobProblemNoFriendspreventionPsychicalActivityBadGradesPositiveSelf-TalkPhysicalIllnessListenExploreAlternativesTalkIt outBullyingPerceivedUnfairnessTimeOut/LeaveClenchedFistunrealisticexpectationsRelaxationTechniquesAnxietyNameCallingwarningsignsSadnessMoreFriendsFearLoudVoicesThoughtofGettingEvenAngerBingocopingskillssetlimitsLearn /IdentifyTriggersUsePositiveWordsNotBelongingtriggersVictimBehaviorAngerBecomesHabitIrrationalThinkingRecognizeAngerCuesFightingSchool/JobProblemNoFriendspreventionPsychicalActivityBadGradesPositiveSelf-TalkPhysicalIllnessListenExploreAlternativesTalkIt outBullyingPerceivedUnfairnessTimeOut/LeaveClenchedFistunrealisticexpectationsRelaxationTechniquesAnxietyNameCallingwarningsignsSadnessMoreFriendsFearLoudVoicesThoughtofGettingEvenAngerBingocopingskillssetlimitsLearn /IdentifyTriggersUsePositiveWordsNotBelongingtriggers

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. Anger Becomes Habit
  3. Irrational Thinking
  4. Recognize Anger Cues
  5. Fighting
  6. School/Job Problem
  7. No Friends
  8. prevention
  9. Psychical Activity
  10. Bad Grades
  11. Positive Self-Talk
  12. Physical Illness
  13. Listen
  14. Explore Alternatives
  15. Talk It out
  16. Bullying
  17. Perceived Unfairness
  18. Time Out/ Leave
  19. Clenched Fist
  20. unrealistic expectations
  21. Relaxation Techniques
  22. Anxiety
  23. Name Calling
  24. warning signs
  25. Sadness
  26. More Friends
  27. Fear
  28. Loud Voices
  29. Thought of Getting Even
  30. Anger Bingo
  31. coping skills
  32. set limits
  33. Learn / Identify Triggers
  34. Use Positive Words
  35. Not Belonging
  36. triggers