FearPhysicalIllnessTalkIt outThoughtofGettingEvencopingskillsBullyingunrealisticexpectationssetlimitsTimeOut/LeaveFightingRecognizeAngerCuesPositiveSelf-TalkSadnessListenSchool/JobProblemVictimBehaviorAnxietyMoreFriendsNameCallingtriggersNoFriendsExploreAlternativesClenchedFistUsePositiveWordsRelaxationTechniqueswarningsignsLoudVoicesPsychicalActivityIrrationalThinkingBadGradespreventionPerceivedUnfairnessLearn /IdentifyTriggersAngerBingoNotBelongingAngerBecomesHabitFearPhysicalIllnessTalkIt outThoughtofGettingEvencopingskillsBullyingunrealisticexpectationssetlimitsTimeOut/LeaveFightingRecognizeAngerCuesPositiveSelf-TalkSadnessListenSchool/JobProblemVictimBehaviorAnxietyMoreFriendsNameCallingtriggersNoFriendsExploreAlternativesClenchedFistUsePositiveWordsRelaxationTechniqueswarningsignsLoudVoicesPsychicalActivityIrrationalThinkingBadGradespreventionPerceivedUnfairnessLearn /IdentifyTriggersAngerBingoNotBelongingAngerBecomesHabit

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear
  2. Physical Illness
  3. Talk It out
  4. Thought of Getting Even
  5. coping skills
  6. Bullying
  7. unrealistic expectations
  8. set limits
  9. Time Out/ Leave
  10. Fighting
  11. Recognize Anger Cues
  12. Positive Self-Talk
  13. Sadness
  14. Listen
  15. School/Job Problem
  16. Victim Behavior
  17. Anxiety
  18. More Friends
  19. Name Calling
  20. triggers
  21. No Friends
  22. Explore Alternatives
  23. Clenched Fist
  24. Use Positive Words
  25. Relaxation Techniques
  26. warning signs
  27. Loud Voices
  28. Psychical Activity
  29. Irrational Thinking
  30. Bad Grades
  31. prevention
  32. Perceived Unfairness
  33. Learn / Identify Triggers
  34. Anger Bingo
  35. Not Belonging
  36. Anger Becomes Habit