MoreFriendsClenchedFistListenpreventionAngerBecomesHabitSadnessNotBelongingUsePositiveWordsRelaxationTechniquesPhysicalIllnessFightingsetlimitsThoughtofGettingEvenLearn /IdentifyTriggersBullyingAngerBingoRecognizeAngerCuesNoFriendswarningsignsFearPositiveSelf-TalkIrrationalThinkingcopingskillsAnxietyLoudVoicesTimeOut/LeavePsychicalActivitySchool/JobProblemNameCallingExploreAlternativestriggersBadGradesVictimBehaviorTalkIt outPerceivedUnfairnessunrealisticexpectationsMoreFriendsClenchedFistListenpreventionAngerBecomesHabitSadnessNotBelongingUsePositiveWordsRelaxationTechniquesPhysicalIllnessFightingsetlimitsThoughtofGettingEvenLearn /IdentifyTriggersBullyingAngerBingoRecognizeAngerCuesNoFriendswarningsignsFearPositiveSelf-TalkIrrationalThinkingcopingskillsAnxietyLoudVoicesTimeOut/LeavePsychicalActivitySchool/JobProblemNameCallingExploreAlternativestriggersBadGradesVictimBehaviorTalkIt outPerceivedUnfairnessunrealisticexpectations

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. More Friends
  2. Clenched Fist
  3. Listen
  4. prevention
  5. Anger Becomes Habit
  6. Sadness
  7. Not Belonging
  8. Use Positive Words
  9. Relaxation Techniques
  10. Physical Illness
  11. Fighting
  12. set limits
  13. Thought of Getting Even
  14. Learn / Identify Triggers
  15. Bullying
  16. Anger Bingo
  17. Recognize Anger Cues
  18. No Friends
  19. warning signs
  20. Fear
  21. Positive Self-Talk
  22. Irrational Thinking
  23. coping skills
  24. Anxiety
  25. Loud Voices
  26. Time Out/ Leave
  27. Psychical Activity
  28. School/Job Problem
  29. Name Calling
  30. Explore Alternatives
  31. triggers
  32. Bad Grades
  33. Victim Behavior
  34. Talk It out
  35. Perceived Unfairness
  36. unrealistic expectations