VictimBehaviorRelaxationTechniquesSchool/JobProblemMoreFriendspreventionPhysicalIllnessPsychicalActivityFearsetlimitsPerceivedUnfairnesswarningsignsunrealisticexpectationsListenUsePositiveWordsExploreAlternativesBullyingAngerBingoNameCallingRecognizeAngerCuesBadGradesPositiveSelf-TalkAnxietyAngerBecomesHabitTimeOut/LeaveNotBelongingcopingskillsNoFriendsTalkIt outtriggersFightingSadnessLoudVoicesLearn /IdentifyTriggersThoughtofGettingEvenIrrationalThinkingClenchedFistVictimBehaviorRelaxationTechniquesSchool/JobProblemMoreFriendspreventionPhysicalIllnessPsychicalActivityFearsetlimitsPerceivedUnfairnesswarningsignsunrealisticexpectationsListenUsePositiveWordsExploreAlternativesBullyingAngerBingoNameCallingRecognizeAngerCuesBadGradesPositiveSelf-TalkAnxietyAngerBecomesHabitTimeOut/LeaveNotBelongingcopingskillsNoFriendsTalkIt outtriggersFightingSadnessLoudVoicesLearn /IdentifyTriggersThoughtofGettingEvenIrrationalThinkingClenchedFist

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. Relaxation Techniques
  3. School/Job Problem
  4. More Friends
  5. prevention
  6. Physical Illness
  7. Psychical Activity
  8. Fear
  9. set limits
  10. Perceived Unfairness
  11. warning signs
  12. unrealistic expectations
  13. Listen
  14. Use Positive Words
  15. Explore Alternatives
  16. Bullying
  17. Anger Bingo
  18. Name Calling
  19. Recognize Anger Cues
  20. Bad Grades
  21. Positive Self-Talk
  22. Anxiety
  23. Anger Becomes Habit
  24. Time Out/ Leave
  25. Not Belonging
  26. coping skills
  27. No Friends
  28. Talk It out
  29. triggers
  30. Fighting
  31. Sadness
  32. Loud Voices
  33. Learn / Identify Triggers
  34. Thought of Getting Even
  35. Irrational Thinking
  36. Clenched Fist