NameCallingFearPositiveSelf-TalkpreventionSadnessAngerBingoTalkIt outUsePositiveWordsPhysicalIllnessRelaxationTechniquesunrealisticexpectationsNoFriendsIrrationalThinkingClenchedFistExploreAlternativescopingskillssetlimitsVictimBehaviorLearn /IdentifyTriggersSchool/JobProblemPerceivedUnfairnessBullyingTimeOut/LeaveFightingRecognizeAngerCuesNotBelongingAnxietytriggersPsychicalActivityThoughtofGettingEvenLoudVoicesAngerBecomesHabitMoreFriendsListenBadGradeswarningsignsNameCallingFearPositiveSelf-TalkpreventionSadnessAngerBingoTalkIt outUsePositiveWordsPhysicalIllnessRelaxationTechniquesunrealisticexpectationsNoFriendsIrrationalThinkingClenchedFistExploreAlternativescopingskillssetlimitsVictimBehaviorLearn /IdentifyTriggersSchool/JobProblemPerceivedUnfairnessBullyingTimeOut/LeaveFightingRecognizeAngerCuesNotBelongingAnxietytriggersPsychicalActivityThoughtofGettingEvenLoudVoicesAngerBecomesHabitMoreFriendsListenBadGradeswarningsigns

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Name Calling
  2. Fear
  3. Positive Self-Talk
  4. prevention
  5. Sadness
  6. Anger Bingo
  7. Talk It out
  8. Use Positive Words
  9. Physical Illness
  10. Relaxation Techniques
  11. unrealistic expectations
  12. No Friends
  13. Irrational Thinking
  14. Clenched Fist
  15. Explore Alternatives
  16. coping skills
  17. set limits
  18. Victim Behavior
  19. Learn / Identify Triggers
  20. School/Job Problem
  21. Perceived Unfairness
  22. Bullying
  23. Time Out/ Leave
  24. Fighting
  25. Recognize Anger Cues
  26. Not Belonging
  27. Anxiety
  28. triggers
  29. Psychical Activity
  30. Thought of Getting Even
  31. Loud Voices
  32. Anger Becomes Habit
  33. More Friends
  34. Listen
  35. Bad Grades
  36. warning signs