VictimBehaviorNoFriendsTalkIt outFearListenAngerBecomesHabitpreventionTimeOut/LeaveRelaxationTechniquesExploreAlternativesPhysicalIllnessBadGradesBullyingunrealisticexpectationsAnxietySadnessLearn /IdentifyTriggersUsePositiveWordstriggerscopingskillsPositiveSelf-TalkClenchedFistSchool/JobProblemPsychicalActivityFightingPerceivedUnfairnessNotBelongingAngerBingosetlimitsIrrationalThinkingRecognizeAngerCuesMoreFriendsThoughtofGettingEvenwarningsignsLoudVoicesNameCallingVictimBehaviorNoFriendsTalkIt outFearListenAngerBecomesHabitpreventionTimeOut/LeaveRelaxationTechniquesExploreAlternativesPhysicalIllnessBadGradesBullyingunrealisticexpectationsAnxietySadnessLearn /IdentifyTriggersUsePositiveWordstriggerscopingskillsPositiveSelf-TalkClenchedFistSchool/JobProblemPsychicalActivityFightingPerceivedUnfairnessNotBelongingAngerBingosetlimitsIrrationalThinkingRecognizeAngerCuesMoreFriendsThoughtofGettingEvenwarningsignsLoudVoicesNameCalling

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. No Friends
  3. Talk It out
  4. Fear
  5. Listen
  6. Anger Becomes Habit
  7. prevention
  8. Time Out/ Leave
  9. Relaxation Techniques
  10. Explore Alternatives
  11. Physical Illness
  12. Bad Grades
  13. Bullying
  14. unrealistic expectations
  15. Anxiety
  16. Sadness
  17. Learn / Identify Triggers
  18. Use Positive Words
  19. triggers
  20. coping skills
  21. Positive Self-Talk
  22. Clenched Fist
  23. School/Job Problem
  24. Psychical Activity
  25. Fighting
  26. Perceived Unfairness
  27. Not Belonging
  28. Anger Bingo
  29. set limits
  30. Irrational Thinking
  31. Recognize Anger Cues
  32. More Friends
  33. Thought of Getting Even
  34. warning signs
  35. Loud Voices
  36. Name Calling