TalkIt outunrealisticexpectationsFightingwarningsignsBadGradesNoFriendsNameCallingLoudVoicesPerceivedUnfairnessIrrationalThinkingUsePositiveWordsRecognizeAngerCuessetlimitsBullyingFearPsychicalActivityRelaxationTechniquesSchool/JobProblemcopingskillspreventionLearn /IdentifyTriggersClenchedFistSadnessNotBelongingPositiveSelf-TalkExploreAlternativesVictimBehaviorTimeOut/LeavetriggersAngerBecomesHabitAngerBingoMoreFriendsThoughtofGettingEvenAnxietyPhysicalIllnessListenTalkIt outunrealisticexpectationsFightingwarningsignsBadGradesNoFriendsNameCallingLoudVoicesPerceivedUnfairnessIrrationalThinkingUsePositiveWordsRecognizeAngerCuessetlimitsBullyingFearPsychicalActivityRelaxationTechniquesSchool/JobProblemcopingskillspreventionLearn /IdentifyTriggersClenchedFistSadnessNotBelongingPositiveSelf-TalkExploreAlternativesVictimBehaviorTimeOut/LeavetriggersAngerBecomesHabitAngerBingoMoreFriendsThoughtofGettingEvenAnxietyPhysicalIllnessListen

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Talk It out
  2. unrealistic expectations
  3. Fighting
  4. warning signs
  5. Bad Grades
  6. No Friends
  7. Name Calling
  8. Loud Voices
  9. Perceived Unfairness
  10. Irrational Thinking
  11. Use Positive Words
  12. Recognize Anger Cues
  13. set limits
  14. Bullying
  15. Fear
  16. Psychical Activity
  17. Relaxation Techniques
  18. School/Job Problem
  19. coping skills
  20. prevention
  21. Learn / Identify Triggers
  22. Clenched Fist
  23. Sadness
  24. Not Belonging
  25. Positive Self-Talk
  26. Explore Alternatives
  27. Victim Behavior
  28. Time Out/ Leave
  29. triggers
  30. Anger Becomes Habit
  31. Anger Bingo
  32. More Friends
  33. Thought of Getting Even
  34. Anxiety
  35. Physical Illness
  36. Listen