UsePositiveWordsunrealisticexpectationsRecognizeAngerCuesTalkIt outPhysicalIllnessSchool/JobProblemNoFriendspreventionPsychicalActivityClenchedFistMoreFriendsPerceivedUnfairnessAnxietyNotBelongingwarningsignscopingskillsIrrationalThinkingTimeOut/LeaveRelaxationTechniquesPositiveSelf-TalkBadGradestriggersLoudVoicessetlimitsAngerBecomesHabitLearn /IdentifyTriggersExploreAlternativesVictimBehaviorAngerBingoFearFightingNameCallingThoughtofGettingEvenListenBullyingSadnessUsePositiveWordsunrealisticexpectationsRecognizeAngerCuesTalkIt outPhysicalIllnessSchool/JobProblemNoFriendspreventionPsychicalActivityClenchedFistMoreFriendsPerceivedUnfairnessAnxietyNotBelongingwarningsignscopingskillsIrrationalThinkingTimeOut/LeaveRelaxationTechniquesPositiveSelf-TalkBadGradestriggersLoudVoicessetlimitsAngerBecomesHabitLearn /IdentifyTriggersExploreAlternativesVictimBehaviorAngerBingoFearFightingNameCallingThoughtofGettingEvenListenBullyingSadness

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Words
  2. unrealistic expectations
  3. Recognize Anger Cues
  4. Talk It out
  5. Physical Illness
  6. School/Job Problem
  7. No Friends
  8. prevention
  9. Psychical Activity
  10. Clenched Fist
  11. More Friends
  12. Perceived Unfairness
  13. Anxiety
  14. Not Belonging
  15. warning signs
  16. coping skills
  17. Irrational Thinking
  18. Time Out/ Leave
  19. Relaxation Techniques
  20. Positive Self-Talk
  21. Bad Grades
  22. triggers
  23. Loud Voices
  24. set limits
  25. Anger Becomes Habit
  26. Learn / Identify Triggers
  27. Explore Alternatives
  28. Victim Behavior
  29. Anger Bingo
  30. Fear
  31. Fighting
  32. Name Calling
  33. Thought of Getting Even
  34. Listen
  35. Bullying
  36. Sadness