TalkIt outAngerBecomesHabitExploreAlternativesListenNameCallingcopingskillsFreesetlimitsBullyingRecognizeAngerCuesPositiveSelf-TalkUsePositiveWordsFightingunrealisticexpectationsLearn /IdentifyTriggersNoFriendsPerceivedUnfairnesspreventionwarningsignsVictimBehaviorAnxietySchool/JobProblemtriggersPhysicalIllnessTimeOut/LeaveAngerBingoLoudVoicesNotBelongingFearBadGradesClenchedFistThoughtofGettingEvenIrrationalThinkingPsychicalActivitySadnessRelaxationTechniquesTalkIt outAngerBecomesHabitExploreAlternativesListenNameCallingcopingskillsFreesetlimitsBullyingRecognizeAngerCuesPositiveSelf-TalkUsePositiveWordsFightingunrealisticexpectationsLearn /IdentifyTriggersNoFriendsPerceivedUnfairnesspreventionwarningsignsVictimBehaviorAnxietySchool/JobProblemtriggersPhysicalIllnessTimeOut/LeaveAngerBingoLoudVoicesNotBelongingFearBadGradesClenchedFistThoughtofGettingEvenIrrationalThinkingPsychicalActivitySadnessRelaxationTechniques

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk It out
  2. Anger Becomes Habit
  3. Explore Alternatives
  4. Listen
  5. Name Calling
  6. coping skills
  7. Free
  8. set limits
  9. Bullying
  10. Recognize Anger Cues
  11. Positive Self-Talk
  12. Use Positive Words
  13. Fighting
  14. unrealistic expectations
  15. Learn / Identify Triggers
  16. No Friends
  17. Perceived Unfairness
  18. prevention
  19. warning signs
  20. Victim Behavior
  21. Anxiety
  22. School/Job Problem
  23. triggers
  24. Physical Illness
  25. Time Out/ Leave
  26. Anger Bingo
  27. Loud Voices
  28. Not Belonging
  29. Fear
  30. Bad Grades
  31. Clenched Fist
  32. Thought of Getting Even
  33. Irrational Thinking
  34. Psychical Activity
  35. Sadness
  36. Relaxation Techniques