RecognizeAngerCuesSadnessBullyingLoudVoicesFightingFearUsePositiveWordsNotBelongingpreventionunrealisticexpectationsRelaxationTechniquesThoughtofGettingEvenClenchedFistTimeOut/LeavesetlimitsLearn /IdentifyTriggersTalkIt outAngerBingoPsychicalActivitySchool/JobProblemBadGradesIrrationalThinkingNoFriendsExploreAlternativesVictimBehaviorNameCallingcopingskillsPerceivedUnfairnesstriggersAngerBecomesHabitListenPositiveSelf-TalkwarningsignsAnxietyFreePhysicalIllnessRecognizeAngerCuesSadnessBullyingLoudVoicesFightingFearUsePositiveWordsNotBelongingpreventionunrealisticexpectationsRelaxationTechniquesThoughtofGettingEvenClenchedFistTimeOut/LeavesetlimitsLearn /IdentifyTriggersTalkIt outAngerBingoPsychicalActivitySchool/JobProblemBadGradesIrrationalThinkingNoFriendsExploreAlternativesVictimBehaviorNameCallingcopingskillsPerceivedUnfairnesstriggersAngerBecomesHabitListenPositiveSelf-TalkwarningsignsAnxietyFreePhysicalIllness

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Sadness
  3. Bullying
  4. Loud Voices
  5. Fighting
  6. Fear
  7. Use Positive Words
  8. Not Belonging
  9. prevention
  10. unrealistic expectations
  11. Relaxation Techniques
  12. Thought of Getting Even
  13. Clenched Fist
  14. Time Out/ Leave
  15. set limits
  16. Learn / Identify Triggers
  17. Talk It out
  18. Anger Bingo
  19. Psychical Activity
  20. School/Job Problem
  21. Bad Grades
  22. Irrational Thinking
  23. No Friends
  24. Explore Alternatives
  25. Victim Behavior
  26. Name Calling
  27. coping skills
  28. Perceived Unfairness
  29. triggers
  30. Anger Becomes Habit
  31. Listen
  32. Positive Self-Talk
  33. warning signs
  34. Anxiety
  35. Free
  36. Physical Illness