SideReachesSwimSeatedJumpingJacksFingerFlicksAnkleCirclesArmCirclesHeelRaisesSidetoeTapsClap15TimesScissorKicksToeKneeTapsSquatsEar toShoulderTummyTwistsHeadRollsHeelRaisesStarfishAdduct/AbductlegsWindmillsFeetExtend/FlexShoulderShrugsBicepCurlsElbowtoKneeHighKneeMarchesSideReachesSwimSeatedJumpingJacksFingerFlicksAnkleCirclesArmCirclesHeelRaisesSidetoeTapsClap15TimesScissorKicksToeKneeTapsSquatsEar toShoulderTummyTwistsHeadRollsHeelRaisesStarfishAdduct/AbductlegsWindmillsFeetExtend/FlexShoulderShrugsBicepCurlsElbowtoKneeHighKneeMarches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side Reaches
  2. Swim
  3. Seated Jumping Jacks
  4. Finger Flicks
  5. Ankle Circles
  6. Arm Circles
  7. Heel Raises
  8. Side toe Taps
  9. Clap 15 Times
  10. Scissor Kicks
  11. Toe Knee Taps
  12. Squats
  13. Ear to Shoulder
  14. Tummy Twists
  15. Head Rolls
  16. Heel Raises
  17. Starfish
  18. Adduct/Abduct legs
  19. Windmills
  20. Feet Extend/Flex
  21. Shoulder Shrugs
  22. Bicep Curls
  23. Elbow to Knee
  24. High Knee Marches