SidetoeTapsHeadRollsSwimElbowtoKneeFeetExtend/FlexHeelRaisesScissorKicksSeatedJumpingJacksStarfishFingerFlicksHeelRaisesBicepCurlsHighKneeMarchesClap15TimesToeKneeTapsSideReachesWindmillsArmCirclesAdduct/AbductlegsEar toShoulderAnkleCirclesShoulderShrugsTummyTwistsSquatsSidetoeTapsHeadRollsSwimElbowtoKneeFeetExtend/FlexHeelRaisesScissorKicksSeatedJumpingJacksStarfishFingerFlicksHeelRaisesBicepCurlsHighKneeMarchesClap15TimesToeKneeTapsSideReachesWindmillsArmCirclesAdduct/AbductlegsEar toShoulderAnkleCirclesShoulderShrugsTummyTwistsSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side toe Taps
  2. Head Rolls
  3. Swim
  4. Elbow to Knee
  5. Feet Extend/Flex
  6. Heel Raises
  7. Scissor Kicks
  8. Seated Jumping Jacks
  9. Starfish
  10. Finger Flicks
  11. Heel Raises
  12. Bicep Curls
  13. High Knee Marches
  14. Clap 15 Times
  15. Toe Knee Taps
  16. Side Reaches
  17. Windmills
  18. Arm Circles
  19. Adduct/Abduct legs
  20. Ear to Shoulder
  21. Ankle Circles
  22. Shoulder Shrugs
  23. Tummy Twists
  24. Squats