BadGradesPerceivedUnfairnesspreventionPsychicalActivityMoreFriendsIrrationalThinkingRecognizeAngerCuescopingskillsAngerBecomesHabitPositiveSelf-TalkFearLoudVoicesExploreAlternativesBullyingNameCallingunrealisticexpectationsNoFriendssetlimitsNotBelongingSadnessFreeUsePositiveWordstriggersPhysicalIllnessThoughtofGettingEvenRelaxationTechniquesTalkIt outFightingTimeOut/LeaveListenwarningsignsLearn /IdentifyTriggersClenchedFistAnxietySchool/JobProblemVictimBehaviorBadGradesPerceivedUnfairnesspreventionPsychicalActivityMoreFriendsIrrationalThinkingRecognizeAngerCuescopingskillsAngerBecomesHabitPositiveSelf-TalkFearLoudVoicesExploreAlternativesBullyingNameCallingunrealisticexpectationsNoFriendssetlimitsNotBelongingSadnessFreeUsePositiveWordstriggersPhysicalIllnessThoughtofGettingEvenRelaxationTechniquesTalkIt outFightingTimeOut/LeaveListenwarningsignsLearn /IdentifyTriggersClenchedFistAnxietySchool/JobProblemVictimBehavior

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bad Grades
  2. Perceived Unfairness
  3. prevention
  4. Psychical Activity
  5. More Friends
  6. Irrational Thinking
  7. Recognize Anger Cues
  8. coping skills
  9. Anger Becomes Habit
  10. Positive Self-Talk
  11. Fear
  12. Loud Voices
  13. Explore Alternatives
  14. Bullying
  15. Name Calling
  16. unrealistic expectations
  17. No Friends
  18. set limits
  19. Not Belonging
  20. Sadness
  21. Free
  22. Use Positive Words
  23. triggers
  24. Physical Illness
  25. Thought of Getting Even
  26. Relaxation Techniques
  27. Talk It out
  28. Fighting
  29. Time Out/ Leave
  30. Listen
  31. warning signs
  32. Learn / Identify Triggers
  33. Clenched Fist
  34. Anxiety
  35. School/Job Problem
  36. Victim Behavior