ExploreAlternativesFightingPerceivedUnfairnessThoughtofGettingEvenTalkIt outNameCallingBullyingPsychicalActivityLoudVoicespreventionunrealisticexpectationsRelaxationTechniquesRecognizeAngerCuesNoFriendstriggersAnxietyListenLearn /IdentifyTriggersVictimBehaviorClenchedFistSchool/JobProblemBadGradesAngerBecomesHabitMoreFriendssetlimitswarningsignsFearcopingskillsIrrationalThinkingUsePositiveWordsTimeOut/LeavePositiveSelf-TalkNotBelongingFreeSadnessPhysicalIllnessExploreAlternativesFightingPerceivedUnfairnessThoughtofGettingEvenTalkIt outNameCallingBullyingPsychicalActivityLoudVoicespreventionunrealisticexpectationsRelaxationTechniquesRecognizeAngerCuesNoFriendstriggersAnxietyListenLearn /IdentifyTriggersVictimBehaviorClenchedFistSchool/JobProblemBadGradesAngerBecomesHabitMoreFriendssetlimitswarningsignsFearcopingskillsIrrationalThinkingUsePositiveWordsTimeOut/LeavePositiveSelf-TalkNotBelongingFreeSadnessPhysicalIllness

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore Alternatives
  2. Fighting
  3. Perceived Unfairness
  4. Thought of Getting Even
  5. Talk It out
  6. Name Calling
  7. Bullying
  8. Psychical Activity
  9. Loud Voices
  10. prevention
  11. unrealistic expectations
  12. Relaxation Techniques
  13. Recognize Anger Cues
  14. No Friends
  15. triggers
  16. Anxiety
  17. Listen
  18. Learn / Identify Triggers
  19. Victim Behavior
  20. Clenched Fist
  21. School/Job Problem
  22. Bad Grades
  23. Anger Becomes Habit
  24. More Friends
  25. set limits
  26. warning signs
  27. Fear
  28. coping skills
  29. Irrational Thinking
  30. Use Positive Words
  31. Time Out/ Leave
  32. Positive Self-Talk
  33. Not Belonging
  34. Free
  35. Sadness
  36. Physical Illness