PositiveSelf-TalkAnxietyBullyingLoudVoicesVictimBehaviorNoFriendsClenchedFistSadnessunrealisticexpectationsFearcopingskillsRecognizeAngerCuesUsePositiveWordspreventionRelaxationTechniqueswarningsignsMoreFriendsListenPhysicalIllnessPerceivedUnfairnesssetlimitsNameCallingBadGradestriggersNotBelongingSchool/JobProblemFreeThoughtofGettingEvenAngerBecomesHabitTimeOut/LeavePsychicalActivityLearn /IdentifyTriggersFightingExploreAlternativesTalkIt outIrrationalThinkingPositiveSelf-TalkAnxietyBullyingLoudVoicesVictimBehaviorNoFriendsClenchedFistSadnessunrealisticexpectationsFearcopingskillsRecognizeAngerCuesUsePositiveWordspreventionRelaxationTechniqueswarningsignsMoreFriendsListenPhysicalIllnessPerceivedUnfairnesssetlimitsNameCallingBadGradestriggersNotBelongingSchool/JobProblemFreeThoughtofGettingEvenAngerBecomesHabitTimeOut/LeavePsychicalActivityLearn /IdentifyTriggersFightingExploreAlternativesTalkIt outIrrationalThinking

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Positive Self-Talk
  2. Anxiety
  3. Bullying
  4. Loud Voices
  5. Victim Behavior
  6. No Friends
  7. Clenched Fist
  8. Sadness
  9. unrealistic expectations
  10. Fear
  11. coping skills
  12. Recognize Anger Cues
  13. Use Positive Words
  14. prevention
  15. Relaxation Techniques
  16. warning signs
  17. More Friends
  18. Listen
  19. Physical Illness
  20. Perceived Unfairness
  21. set limits
  22. Name Calling
  23. Bad Grades
  24. triggers
  25. Not Belonging
  26. School/Job Problem
  27. Free
  28. Thought of Getting Even
  29. Anger Becomes Habit
  30. Time Out/ Leave
  31. Psychical Activity
  32. Learn / Identify Triggers
  33. Fighting
  34. Explore Alternatives
  35. Talk It out
  36. Irrational Thinking