ExercisingContactingfriendsDeepbreathingCatchingupSocialcontactSocialconnectionSupportServicesFree!WritingMeditationWalkingCookingHeadspaceRelaxationtechniquesSafetyPlanHobbiesTalkingDrawingSocialsupportMindfulnesspracticesMind-mappingListeningto musicBeyondblueReadingBetter-healthRunningFamilyEatinghealthyLifelineExercisingContactingfriendsDeepbreathingCatchingupSocialcontactSocialconnectionSupportServicesFree!WritingMeditationWalkingCookingHeadspaceRelaxationtechniquesSafetyPlanHobbiesTalkingDrawingSocialsupportMindfulnesspracticesMind-mappingListeningto musicBeyondblueReadingBetter-healthRunningFamilyEatinghealthyLifeline

Protective Factor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Exercising
  2. Contacting friends
  3. Deep breathing
  4. Catching up
  5. Social contact
  6. Social connection
  7. Support Services
  8. Free!
  9. Writing
  10. Meditation
  11. Walking
  12. Cooking
  13. Headspace
  14. Relaxation techniques
  15. Safety Plan
  16. Hobbies
  17. Talking
  18. Drawing
  19. Social support
  20. Mindfulness practices
  21. Mind-mapping
  22. Listening to music
  23. Beyondblue
  24. Reading
  25. Better-health
  26. Running
  27. Family
  28. Eating healthy
  29. Lifeline