EatinghealthyRelaxationtechniquesRunningContactingfriendsMeditationReadingHobbiesExercisingWalkingTalkingBetter-healthDrawingHeadspaceFamilyMind-mappingSupportServicesLifelineSocialconnectionSocialcontactWritingSafetyPlanFree!BeyondblueCatchingupSocialsupportListeningto musicDeepbreathingCookingMindfulnesspracticesEatinghealthyRelaxationtechniquesRunningContactingfriendsMeditationReadingHobbiesExercisingWalkingTalkingBetter-healthDrawingHeadspaceFamilyMind-mappingSupportServicesLifelineSocialconnectionSocialcontactWritingSafetyPlanFree!BeyondblueCatchingupSocialsupportListeningto musicDeepbreathingCookingMindfulnesspractices

Protective Factor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Eating healthy
  2. Relaxation techniques
  3. Running
  4. Contacting friends
  5. Meditation
  6. Reading
  7. Hobbies
  8. Exercising
  9. Walking
  10. Talking
  11. Better-health
  12. Drawing
  13. Headspace
  14. Family
  15. Mind-mapping
  16. Support Services
  17. Lifeline
  18. Social connection
  19. Social contact
  20. Writing
  21. Safety Plan
  22. Free!
  23. Beyondblue
  24. Catching up
  25. Social support
  26. Listening to music
  27. Deep breathing
  28. Cooking
  29. Mindfulness practices