DeepbreathingSqueezea stressballCooksomethingCryPlay asportTalk tostaffFocus onwhat youcancontrolMake agratitudelistListentomusicGo forawalkDrawCountto 10WatchTVTalk toa friendHelp afriendWrite inajournalPlayvideogamesDo apuzzleWatchamovieExerciseClean ororganizeReadinspiringquotesRead abook ormagazineSleepDeepbreathingSqueezea stressballCooksomethingCryPlay asportTalk tostaffFocus onwhat youcancontrolMake agratitudelistListentomusicGo forawalkDrawCountto 10WatchTVTalk toa friendHelp afriendWrite inajournalPlayvideogamesDo apuzzleWatchamovieExerciseClean ororganizeReadinspiringquotesRead abook ormagazineSleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Squeeze a stress ball
  3. Cook something
  4. Cry
  5. Play a sport
  6. Talk to staff
  7. Focus on what you can control
  8. Make a gratitude list
  9. Listen to music
  10. Go for a walk
  11. Draw
  12. Count to 10
  13. Watch TV
  14. Talk to a friend
  15. Help a friend
  16. Write in a journal
  17. Play video games
  18. Do a puzzle
  19. Watch a movie
  20. Exercise
  21. Clean or organize
  22. Read inspiring quotes
  23. Read a book or magazine
  24. Sleep