AvoidscreensbeforebedHavefruit forsnackFlossyourteethReadand learnthingsTake abatheverydayHavefruit fordessertdrinkplenty ofwater!Washhandsbeforeevery mealWalkmore, usethe stairsDrinkwaterinstead ofsodaHangout withfriendsMakeyourbedRememberto saypleaseGivea hugHaveveggiesfor snacksWakeupearlyKeeproomcleanDoExerciseeverydayGooutdoorssleep 8or morehoursJournalingGo tobedearlyTurn offwater whilebrushingyour teethSmileand befriendlyAvoidscreensbeforebedHavefruit forsnackFlossyourteethReadand learnthingsTake abatheverydayHavefruit fordessertdrinkplenty ofwater!Washhandsbeforeevery mealWalkmore, usethe stairsDrinkwaterinstead ofsodaHangout withfriendsMakeyourbedRememberto saypleaseGivea hugHaveveggiesfor snacksWakeupearlyKeeproomcleanDoExerciseeverydayGooutdoorssleep 8or morehoursJournalingGo tobedearlyTurn offwater whilebrushingyour teethSmileand befriendly

Change Your Bad Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid screens before bed
  2. Have fruit for snack
  3. Floss your teeth
  4. Read and learn things
  5. Take a bath everyday
  6. Have fruit for dessert
  7. drink plenty of water!
  8. Wash hands before every meal
  9. Walk more, use the stairs
  10. Drink water instead of soda
  11. Hang out with friends
  12. Make your bed
  13. Remember to say please
  14. Give a hug
  15. Have veggies for snacks
  16. Wake up early
  17. Keep room clean
  18. Do Exercise everyday
  19. Go outdoors
  20. sleep 8 or more hours
  21. Journaling
  22. Go to bed early
  23. Turn off water while brushing your teeth
  24. Smile and be friendly