drinkplenty ofwater!Havefruit fordessertFlossyourteethSmileand befriendlyTurn offwater whilebrushingyour teethGooutdoorsWashhandsbeforeevery mealReadand learnthingsMakeyourbedWalkmore, usethe stairsDoExerciseeverydayDrinkwaterinstead ofsodaAvoidscreensbeforebedHangout withfriendsGivea hugsleep 8or morehoursJournalingRememberto saypleaseGo tobedearlyHavefruit forsnackKeeproomcleanWakeupearlyHaveveggiesfor snacksTake abatheverydaydrinkplenty ofwater!Havefruit fordessertFlossyourteethSmileand befriendlyTurn offwater whilebrushingyour teethGooutdoorsWashhandsbeforeevery mealReadand learnthingsMakeyourbedWalkmore, usethe stairsDoExerciseeverydayDrinkwaterinstead ofsodaAvoidscreensbeforebedHangout withfriendsGivea hugsleep 8or morehoursJournalingRememberto saypleaseGo tobedearlyHavefruit forsnackKeeproomcleanWakeupearlyHaveveggiesfor snacksTake abatheveryday

Change Your Bad Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink plenty of water!
  2. Have fruit for dessert
  3. Floss your teeth
  4. Smile and be friendly
  5. Turn off water while brushing your teeth
  6. Go outdoors
  7. Wash hands before every meal
  8. Read and learn things
  9. Make your bed
  10. Walk more, use the stairs
  11. Do Exercise everyday
  12. Drink water instead of soda
  13. Avoid screens before bed
  14. Hang out with friends
  15. Give a hug
  16. sleep 8 or more hours
  17. Journaling
  18. Remember to say please
  19. Go to bed early
  20. Have fruit for snack
  21. Keep room clean
  22. Wake up early
  23. Have veggies for snacks
  24. Take a bath everyday