Rememberto saypleaseWalkmore, usethe stairsdrinkplenty ofwater!Hangout withfriendsHavefruit forsnackSmileand befriendlyKeeproomcleanGivea hugTurn offwater whilebrushingyour teethJournalingTake abatheverydayFlossyourteethGooutdoorsWashhandsbeforeevery mealAvoidscreensbeforebedReadand learnthingsHavefruit fordessertMakeyourbedsleep 8or morehoursHaveveggiesfor snacksDrinkwaterinstead ofsodaGo tobedearlyDoExerciseeverydayWakeupearlyRememberto saypleaseWalkmore, usethe stairsdrinkplenty ofwater!Hangout withfriendsHavefruit forsnackSmileand befriendlyKeeproomcleanGivea hugTurn offwater whilebrushingyour teethJournalingTake abatheverydayFlossyourteethGooutdoorsWashhandsbeforeevery mealAvoidscreensbeforebedReadand learnthingsHavefruit fordessertMakeyourbedsleep 8or morehoursHaveveggiesfor snacksDrinkwaterinstead ofsodaGo tobedearlyDoExerciseeverydayWakeupearly

Change Your Bad Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember to say please
  2. Walk more, use the stairs
  3. drink plenty of water!
  4. Hang out with friends
  5. Have fruit for snack
  6. Smile and be friendly
  7. Keep room clean
  8. Give a hug
  9. Turn off water while brushing your teeth
  10. Journaling
  11. Take a bath everyday
  12. Floss your teeth
  13. Go outdoors
  14. Wash hands before every meal
  15. Avoid screens before bed
  16. Read and learn things
  17. Have fruit for dessert
  18. Make your bed
  19. sleep 8 or more hours
  20. Have veggies for snacks
  21. Drink water instead of soda
  22. Go to bed early
  23. Do Exercise everyday
  24. Wake up early