Drinkwaterinstead ofsodaReadand learnthingsFlossyourteethJournalingHavefruit forsnackGo tobedearlyTurn offwater whilebrushingyour teethAvoidscreensbeforebedGooutdoorsmoreoftenRememberto saypleaseWakeupearlybreathfreshairWalkmore, usethe stairsSmileand befriendlyHangout withfriendsWashhandsbeforeevery mealHavefruit fordessertDoExerciseeverydayMakeyourbedGivea hugsleep 8or morehoursKeeproomcleanTake abatheverydayHaveveggiesfor snacksDrinkwaterinstead ofsodaReadand learnthingsFlossyourteethJournalingHavefruit forsnackGo tobedearlyTurn offwater whilebrushingyour teethAvoidscreensbeforebedGooutdoorsmoreoftenRememberto saypleaseWakeupearlybreathfreshairWalkmore, usethe stairsSmileand befriendlyHangout withfriendsWashhandsbeforeevery mealHavefruit fordessertDoExerciseeverydayMakeyourbedGivea hugsleep 8or morehoursKeeproomcleanTake abatheverydayHaveveggiesfor snacks

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water instead of soda
  2. Read and learn things
  3. Floss your teeth
  4. Journaling
  5. Have fruit for snack
  6. Go to bed early
  7. Turn off water while brushing your teeth
  8. Avoid screens before bed
  9. Go outdoors more often
  10. Remember to say please
  11. Wake up early
  12. breath fresh air
  13. Walk more, use the stairs
  14. Smile and be friendly
  15. Hang out with friends
  16. Wash hands before every meal
  17. Have fruit for dessert
  18. Do Exercise everyday
  19. Make your bed
  20. Give a hug
  21. sleep 8 or more hours
  22. Keep room clean
  23. Take a bath everyday
  24. Have veggies for snacks