Drinkwaterinstead ofsodaWashhandsbeforeevery mealSmileand befriendlyHangout withfriendsWalkmore, usethe stairsReadand learnthingsHavefruit forsnacksleep 8or morehoursMakeyourbedTurn offwater whilebrushingyour teethHavefruit fordessertGivea hugGo tobedearlyTake abatheverydayDoExerciseeverydayAvoidscreensbeforebedHaveveggiesfor snacksFlossyourteethKeeproomcleanJournalingRememberto saypleaseGooutdoorsmoreoftenbreathfreshairWakeupearlyDrinkwaterinstead ofsodaWashhandsbeforeevery mealSmileand befriendlyHangout withfriendsWalkmore, usethe stairsReadand learnthingsHavefruit forsnacksleep 8or morehoursMakeyourbedTurn offwater whilebrushingyour teethHavefruit fordessertGivea hugGo tobedearlyTake abatheverydayDoExerciseeverydayAvoidscreensbeforebedHaveveggiesfor snacksFlossyourteethKeeproomcleanJournalingRememberto saypleaseGooutdoorsmoreoftenbreathfreshairWakeupearly

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water instead of soda
  2. Wash hands before every meal
  3. Smile and be friendly
  4. Hang out with friends
  5. Walk more, use the stairs
  6. Read and learn things
  7. Have fruit for snack
  8. sleep 8 or more hours
  9. Make your bed
  10. Turn off water while brushing your teeth
  11. Have fruit for dessert
  12. Give a hug
  13. Go to bed early
  14. Take a bath everyday
  15. Do Exercise everyday
  16. Avoid screens before bed
  17. Have veggies for snacks
  18. Floss your teeth
  19. Keep room clean
  20. Journaling
  21. Remember to say please
  22. Go outdoors more often
  23. breath fresh air
  24. Wake up early