sleep 8or morehoursTake abatheverydayMakeyourbedGo tobedearlyRememberto saypleaseWalkmore, usethe stairsSmileand befriendlyGivea hugbreathfreshairAvoidscreensbeforebedDrinkwaterinstead ofsodaHavefruit forsnackHaveveggiesfor snacksWakeupearlyKeeproomcleanTurn offwater whilebrushingyour teethReadand learnthingsDoExerciseeverydayFlossyourteethJournalingHavefruit fordessertWashhandsbeforeevery mealGooutdoorsmoreoftenHangout withfriendssleep 8or morehoursTake abatheverydayMakeyourbedGo tobedearlyRememberto saypleaseWalkmore, usethe stairsSmileand befriendlyGivea hugbreathfreshairAvoidscreensbeforebedDrinkwaterinstead ofsodaHavefruit forsnackHaveveggiesfor snacksWakeupearlyKeeproomcleanTurn offwater whilebrushingyour teethReadand learnthingsDoExerciseeverydayFlossyourteethJournalingHavefruit fordessertWashhandsbeforeevery mealGooutdoorsmoreoftenHangout withfriends

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep 8 or more hours
  2. Take a bath everyday
  3. Make your bed
  4. Go to bed early
  5. Remember to say please
  6. Walk more, use the stairs
  7. Smile and be friendly
  8. Give a hug
  9. breath fresh air
  10. Avoid screens before bed
  11. Drink water instead of soda
  12. Have fruit for snack
  13. Have veggies for snacks
  14. Wake up early
  15. Keep room clean
  16. Turn off water while brushing your teeth
  17. Read and learn things
  18. Do Exercise everyday
  19. Floss your teeth
  20. Journaling
  21. Have fruit for dessert
  22. Wash hands before every meal
  23. Go outdoors more often
  24. Hang out with friends