sleep 8or morehoursHaveveggiesfor snacksKeeproomcleanGooutdoorsmoreoftenFlossyourteethRememberto saypleaseWakeupearlyJournalingSmileand befriendlyDoExerciseeverydayHavefruit forsnackWashhandsbeforeevery mealDrinkwaterinstead ofsodaAvoidscreensbeforebedHavefruit fordessertMakeyourbedHangout withfriendsGivea hugWalkmore, usethe stairsGo tobedearlyTurn offwater whilebrushingyour teethReadand learnthingsTake abatheverydaybreathfreshairsleep 8or morehoursHaveveggiesfor snacksKeeproomcleanGooutdoorsmoreoftenFlossyourteethRememberto saypleaseWakeupearlyJournalingSmileand befriendlyDoExerciseeverydayHavefruit forsnackWashhandsbeforeevery mealDrinkwaterinstead ofsodaAvoidscreensbeforebedHavefruit fordessertMakeyourbedHangout withfriendsGivea hugWalkmore, usethe stairsGo tobedearlyTurn offwater whilebrushingyour teethReadand learnthingsTake abatheverydaybreathfreshair

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep 8 or more hours
  2. Have veggies for snacks
  3. Keep room clean
  4. Go outdoors more often
  5. Floss your teeth
  6. Remember to say please
  7. Wake up early
  8. Journaling
  9. Smile and be friendly
  10. Do Exercise everyday
  11. Have fruit for snack
  12. Wash hands before every meal
  13. Drink water instead of soda
  14. Avoid screens before bed
  15. Have fruit for dessert
  16. Make your bed
  17. Hang out with friends
  18. Give a hug
  19. Walk more, use the stairs
  20. Go to bed early
  21. Turn off water while brushing your teeth
  22. Read and learn things
  23. Take a bath everyday
  24. breath fresh air