MakeyourbedFlossyourteethSmileand befriendlyWalkmore, usethe stairsKeeproomcleanbreathfreshairAvoidscreensbeforebedHavefruit forsnackJournalingWashhandsbeforeevery mealHavefruit fordessertGivea hugGooutdoorsmoreoftenGo tobedearlyHangout withfriendsDrinkwaterinstead ofsodaWakeupearlyTake abatheverydaysleep 8or morehoursRememberto saypleaseDoExerciseeverydayReadand learnthingsHaveveggiesfor snacksTurn offwater whilebrushingyour teethMakeyourbedFlossyourteethSmileand befriendlyWalkmore, usethe stairsKeeproomcleanbreathfreshairAvoidscreensbeforebedHavefruit forsnackJournalingWashhandsbeforeevery mealHavefruit fordessertGivea hugGooutdoorsmoreoftenGo tobedearlyHangout withfriendsDrinkwaterinstead ofsodaWakeupearlyTake abatheverydaysleep 8or morehoursRememberto saypleaseDoExerciseeverydayReadand learnthingsHaveveggiesfor snacksTurn offwater whilebrushingyour teeth

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed
  2. Floss your teeth
  3. Smile and be friendly
  4. Walk more, use the stairs
  5. Keep room clean
  6. breath fresh air
  7. Avoid screens before bed
  8. Have fruit for snack
  9. Journaling
  10. Wash hands before every meal
  11. Have fruit for dessert
  12. Give a hug
  13. Go outdoors more often
  14. Go to bed early
  15. Hang out with friends
  16. Drink water instead of soda
  17. Wake up early
  18. Take a bath everyday
  19. sleep 8 or more hours
  20. Remember to say please
  21. Do Exercise everyday
  22. Read and learn things
  23. Have veggies for snacks
  24. Turn off water while brushing your teeth