AvoidscreensbeforebedTake abatheverydayHaveveggiesfor snacksReadand learnthingsHavefruit fordessertGooutdoorsmoreoftenKeeproomcleanWalkmore, usethe stairsWakeupearlyHangout withfriendsWashhandsbeforeevery mealSmileand befriendlyGivea hugMakeyourbedJournalingFlossyourteethsleep 8or morehoursDoExerciseeverydayRememberto saypleaseDrinkwaterinstead ofsodaHavefruit forsnackbreathfreshairTurn offwater whilebrushingyour teethGo tobedearlyAvoidscreensbeforebedTake abatheverydayHaveveggiesfor snacksReadand learnthingsHavefruit fordessertGooutdoorsmoreoftenKeeproomcleanWalkmore, usethe stairsWakeupearlyHangout withfriendsWashhandsbeforeevery mealSmileand befriendlyGivea hugMakeyourbedJournalingFlossyourteethsleep 8or morehoursDoExerciseeverydayRememberto saypleaseDrinkwaterinstead ofsodaHavefruit forsnackbreathfreshairTurn offwater whilebrushingyour teethGo tobedearly

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid screens before bed
  2. Take a bath everyday
  3. Have veggies for snacks
  4. Read and learn things
  5. Have fruit for dessert
  6. Go outdoors more often
  7. Keep room clean
  8. Walk more, use the stairs
  9. Wake up early
  10. Hang out with friends
  11. Wash hands before every meal
  12. Smile and be friendly
  13. Give a hug
  14. Make your bed
  15. Journaling
  16. Floss your teeth
  17. sleep 8 or more hours
  18. Do Exercise everyday
  19. Remember to say please
  20. Drink water instead of soda
  21. Have fruit for snack
  22. breath fresh air
  23. Turn off water while brushing your teeth
  24. Go to bed early