Hangout withfriendsSmileand befriendlyRememberto saypleaseWakeupearlybreathfreshairReadand learnthingsHaveveggiesfor snacksWashhandsbeforeevery mealTurn offwater whilebrushingyour teethWalkmore, usethe stairssleep 8or morehoursDrinkwaterinstead ofsodaHavefruit fordessertMakeyourbedGivea hugDoExerciseeverydayKeeproomcleanFlossyourteethGo tobedearlyAvoidscreensbeforebedHavefruit forsnackTake abatheverydayGooutdoorsmoreoftenJournalingHangout withfriendsSmileand befriendlyRememberto saypleaseWakeupearlybreathfreshairReadand learnthingsHaveveggiesfor snacksWashhandsbeforeevery mealTurn offwater whilebrushingyour teethWalkmore, usethe stairssleep 8or morehoursDrinkwaterinstead ofsodaHavefruit fordessertMakeyourbedGivea hugDoExerciseeverydayKeeproomcleanFlossyourteethGo tobedearlyAvoidscreensbeforebedHavefruit forsnackTake abatheverydayGooutdoorsmoreoftenJournaling

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with friends
  2. Smile and be friendly
  3. Remember to say please
  4. Wake up early
  5. breath fresh air
  6. Read and learn things
  7. Have veggies for snacks
  8. Wash hands before every meal
  9. Turn off water while brushing your teeth
  10. Walk more, use the stairs
  11. sleep 8 or more hours
  12. Drink water instead of soda
  13. Have fruit for dessert
  14. Make your bed
  15. Give a hug
  16. Do Exercise everyday
  17. Keep room clean
  18. Floss your teeth
  19. Go to bed early
  20. Avoid screens before bed
  21. Have fruit for snack
  22. Take a bath everyday
  23. Go outdoors more often
  24. Journaling