MakeyourbedHaveveggiesfor snacksRememberto saypleaseHavefruit forsnackDrinkwaterinstead ofsodaGooutdoorsmoreoftenReadand learnthingssleep 8or morehoursTurn offwater whilebrushingyour teethGo tobedearlyJournalingAvoidscreensbeforebedFlossyourteethGivea hugKeeproomcleanWakeupearlyHangout withfriendsbreathfreshairSmileand befriendlyDoExerciseeverydayTake abatheverydayWashhandsbeforeevery mealWalkmore, usethe stairsHavefruit fordessertMakeyourbedHaveveggiesfor snacksRememberto saypleaseHavefruit forsnackDrinkwaterinstead ofsodaGooutdoorsmoreoftenReadand learnthingssleep 8or morehoursTurn offwater whilebrushingyour teethGo tobedearlyJournalingAvoidscreensbeforebedFlossyourteethGivea hugKeeproomcleanWakeupearlyHangout withfriendsbreathfreshairSmileand befriendlyDoExerciseeverydayTake abatheverydayWashhandsbeforeevery mealWalkmore, usethe stairsHavefruit fordessert

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed
  2. Have veggies for snacks
  3. Remember to say please
  4. Have fruit for snack
  5. Drink water instead of soda
  6. Go outdoors more often
  7. Read and learn things
  8. sleep 8 or more hours
  9. Turn off water while brushing your teeth
  10. Go to bed early
  11. Journaling
  12. Avoid screens before bed
  13. Floss your teeth
  14. Give a hug
  15. Keep room clean
  16. Wake up early
  17. Hang out with friends
  18. breath fresh air
  19. Smile and be friendly
  20. Do Exercise everyday
  21. Take a bath everyday
  22. Wash hands before every meal
  23. Walk more, use the stairs
  24. Have fruit for dessert