Go tobedearlyHavefruit forsnackDrinkwaterinstead ofsodaFlossyourteethDoExerciseeverydayHangout withfriendsWashhandsbeforeevery mealsleep 8or morehoursJournalingWakeupearlyGooutdoorsmoreoftenAvoidscreensbeforebedWalkmore, usethe stairsTake abatheverydayHaveveggiesfor snacksTurn offwater whilebrushingyour teethSmileand befriendlyGivea hugMakeyourbedReadand learnthingsKeeproomcleanbreathfreshairHavefruit fordessertRememberto saypleaseGo tobedearlyHavefruit forsnackDrinkwaterinstead ofsodaFlossyourteethDoExerciseeverydayHangout withfriendsWashhandsbeforeevery mealsleep 8or morehoursJournalingWakeupearlyGooutdoorsmoreoftenAvoidscreensbeforebedWalkmore, usethe stairsTake abatheverydayHaveveggiesfor snacksTurn offwater whilebrushingyour teethSmileand befriendlyGivea hugMakeyourbedReadand learnthingsKeeproomcleanbreathfreshairHavefruit fordessertRememberto sayplease

Building Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early
  2. Have fruit for snack
  3. Drink water instead of soda
  4. Floss your teeth
  5. Do Exercise everyday
  6. Hang out with friends
  7. Wash hands before every meal
  8. sleep 8 or more hours
  9. Journaling
  10. Wake up early
  11. Go outdoors more often
  12. Avoid screens before bed
  13. Walk more, use the stairs
  14. Take a bath everyday
  15. Have veggies for snacks
  16. Turn off water while brushing your teeth
  17. Smile and be friendly
  18. Give a hug
  19. Make your bed
  20. Read and learn things
  21. Keep room clean
  22. breath fresh air
  23. Have fruit for dessert
  24. Remember to say please