Attend 5sessionsin oneweek Update yourmeasurements Reciteeveryone'sname in yoursession Attend aStrengthor Stretchsession Post a picture of youin your new SweatSociety shirt! @sweatsocietyfitness Do 20burpeeswith afriend Leave a review onGoogle or Facebook @sweatsocietyfitness Share a Fitness Postthat motivates andinspires you @sweatsocietyfitness Try a new healthyrecipe and post apicture of the finalproduct @sweatsocietyfitness Represent SweatSociety outside thegym and post tosocial media @sweatsocietyfitness Do 3rounds of'Abs ofthe Day' Put a Sweat Societysticker on somethingand post a picture @sweatsocietyfitness Attend aneveningsession "Get15,000+steps inone day" Post a Picture takinga walk outside @sweatsocietyfitness Post a non-scalevictory that you areproud of @sweatsocietyfitness Attend amorningsession Make a new sweatybuddy and post apicture together @sweatsocietyfitness Bring afriend Take 10 quietminutes anddo somethingfor yourself Complimentyourself Follow Sweat SocietyFitness on Instagram& Facebook @sweatsocietyfitness Hold a 2minuteplank Complimenta fellowgymmember Attend 5sessionsin oneweek Update yourmeasurements Reciteeveryone'sname in yoursession Attend aStrengthor Stretchsession Post a picture of youin your new SweatSociety shirt! @sweatsocietyfitness Do 20burpeeswith afriend Leave a review onGoogle or Facebook @sweatsocietyfitness Share a Fitness Postthat motivates andinspires you @sweatsocietyfitness Try a new healthyrecipe and post apicture of the finalproduct @sweatsocietyfitness Represent SweatSociety outside thegym and post tosocial media @sweatsocietyfitness Do 3rounds of'Abs ofthe Day' Put a Sweat Societysticker on somethingand post a picture @sweatsocietyfitness Attend aneveningsession "Get15,000+steps inone day" Post a Picture takinga walk outside @sweatsocietyfitness Post a non-scalevictory that you areproud of @sweatsocietyfitness Attend amorningsession Make a new sweatybuddy and post apicture together @sweatsocietyfitness Bring afriend Take 10 quietminutes anddo somethingfor yourself Complimentyourself Follow Sweat SocietyFitness on Instagram& Facebook @sweatsocietyfitness Hold a 2minuteplank Complimenta fellowgymmember 

Summer SWEAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 5 sessions in one week
  2. Update your measurements
  3. Recite everyone's name in your session
  4. Attend a Strength or Stretch session
  5. Post a picture of you in your new Sweat Society shirt! @sweatsocietyfitness
  6. Do 20 burpees with a friend
  7. Leave a review on Google or Facebook @sweatsocietyfitness
  8. Share a Fitness Post that motivates and inspires you @sweatsocietyfitness
  9. Try a new healthy recipe and post a picture of the final product @sweatsocietyfitness
  10. Represent Sweat Society outside the gym and post to social media @sweatsocietyfitness
  11. Do 3 rounds of 'Abs of the Day'
  12. Put a Sweat Society sticker on something and post a picture @sweatsocietyfitness
  13. Attend an evening session
  14. "Get 15,000+ steps in one day"
  15. Post a Picture taking a walk outside @sweatsocietyfitness
  16. Post a non-scale victory that you are proud of @sweatsocietyfitness
  17. Attend a morning session
  18. Make a new sweaty buddy and post a picture together @sweatsocietyfitness
  19. Bring a friend
  20. Take 10 quiet minutes and do something for yourself
  21. Compliment yourself
  22. Follow Sweat Society Fitness on Instagram & Facebook @sweatsocietyfitness
  23. Hold a 2 minute plank
  24. Compliment a fellow gym member