"Get15,000+steps inone day" Attend 5sessionsin oneweek Post a picture of youin your new SweatSociety shirt! @sweatsocietyfitness Do 3rounds of'Abs ofthe Day' Follow Sweat SocietyFitness on Instagram& Facebook @sweatsocietyfitness Put a Sweat Societysticker on somethingand post a picture @sweatsocietyfitness Do 20burpeeswith afriend Post a Picture takinga walk outside @sweatsocietyfitness Take 10 quietminutes anddo somethingfor yourself Update yourmeasurements Post a non-scalevictory that you areproud of @sweatsocietyfitness Attend amorningsession Complimenta fellowgymmember Reciteeveryone'sname in yoursession Attend aStrengthor Stretchsession Bring afriend Try a new healthyrecipe and post apicture of the finalproduct @sweatsocietyfitness Complimentyourself Hold a 2minuteplank Attend aneveningsession Share a Fitness Postthat motivates andinspires you @sweatsocietyfitness Represent SweatSociety outside thegym and post tosocial media @sweatsocietyfitness Leave a review onGoogle or Facebook @sweatsocietyfitness Make a new sweatybuddy and post apicture together @sweatsocietyfitness "Get15,000+steps inone day" Attend 5sessionsin oneweek Post a picture of youin your new SweatSociety shirt! @sweatsocietyfitness Do 3rounds of'Abs ofthe Day' Follow Sweat SocietyFitness on Instagram& Facebook @sweatsocietyfitness Put a Sweat Societysticker on somethingand post a picture @sweatsocietyfitness Do 20burpeeswith afriend Post a Picture takinga walk outside @sweatsocietyfitness Take 10 quietminutes anddo somethingfor yourself Update yourmeasurements Post a non-scalevictory that you areproud of @sweatsocietyfitness Attend amorningsession Complimenta fellowgymmember Reciteeveryone'sname in yoursession Attend aStrengthor Stretchsession Bring afriend Try a new healthyrecipe and post apicture of the finalproduct @sweatsocietyfitness Complimentyourself Hold a 2minuteplank Attend aneveningsession Share a Fitness Postthat motivates andinspires you @sweatsocietyfitness Represent SweatSociety outside thegym and post tosocial media @sweatsocietyfitness Leave a review onGoogle or Facebook @sweatsocietyfitness Make a new sweatybuddy and post apicture together @sweatsocietyfitness 

Summer SWEAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Get 15,000+ steps in one day"
  2. Attend 5 sessions in one week
  3. Post a picture of you in your new Sweat Society shirt! @sweatsocietyfitness
  4. Do 3 rounds of 'Abs of the Day'
  5. Follow Sweat Society Fitness on Instagram & Facebook @sweatsocietyfitness
  6. Put a Sweat Society sticker on something and post a picture @sweatsocietyfitness
  7. Do 20 burpees with a friend
  8. Post a Picture taking a walk outside @sweatsocietyfitness
  9. Take 10 quiet minutes and do something for yourself
  10. Update your measurements
  11. Post a non-scale victory that you are proud of @sweatsocietyfitness
  12. Attend a morning session
  13. Compliment a fellow gym member
  14. Recite everyone's name in your session
  15. Attend a Strength or Stretch session
  16. Bring a friend
  17. Try a new healthy recipe and post a picture of the final product @sweatsocietyfitness
  18. Compliment yourself
  19. Hold a 2 minute plank
  20. Attend an evening session
  21. Share a Fitness Post that motivates and inspires you @sweatsocietyfitness
  22. Represent Sweat Society outside the gym and post to social media @sweatsocietyfitness
  23. Leave a review on Google or Facebook @sweatsocietyfitness
  24. Make a new sweaty buddy and post a picture together @sweatsocietyfitness