Take 10 quietminutes anddo somethingfor yourself Share a Fitness Postthat motivates andinspires you @sweatsocietyfitness Update yourmeasurements Bring afriend Represent SweatSociety outside thegym and post tosocial media @sweatsocietyfitness Follow Sweat SocietyFitness on Instagram& Facebook @sweatsocietyfitness Attend 5sessionsin oneweek Try a new healthyrecipe and post apicture of the finalproduct @sweatsocietyfitness "Get15,000+steps inone day" Do 3rounds of'Abs ofthe Day' Complimentyourself Make a new sweatybuddy and post apicture together @sweatsocietyfitness Post a picture of youin your new SweatSociety shirt! @sweatsocietyfitness Post a Picture takinga walk outside @sweatsocietyfitness Post a non-scalevictory that you areproud of @sweatsocietyfitness Put a Sweat Societysticker on somethingand post a picture @sweatsocietyfitness Reciteeveryone'sname in yoursession Attend aStrengthor Stretchsession Hold a 2minuteplank Complimenta fellowgymmember Leave a review onGoogle or Facebook @sweatsocietyfitness Attend amorningsession Attend aneveningsession Do 20burpeeswith afriend Take 10 quietminutes anddo somethingfor yourself Share a Fitness Postthat motivates andinspires you @sweatsocietyfitness Update yourmeasurements Bring afriend Represent SweatSociety outside thegym and post tosocial media @sweatsocietyfitness Follow Sweat SocietyFitness on Instagram& Facebook @sweatsocietyfitness Attend 5sessionsin oneweek Try a new healthyrecipe and post apicture of the finalproduct @sweatsocietyfitness "Get15,000+steps inone day" Do 3rounds of'Abs ofthe Day' Complimentyourself Make a new sweatybuddy and post apicture together @sweatsocietyfitness Post a picture of youin your new SweatSociety shirt! @sweatsocietyfitness Post a Picture takinga walk outside @sweatsocietyfitness Post a non-scalevictory that you areproud of @sweatsocietyfitness Put a Sweat Societysticker on somethingand post a picture @sweatsocietyfitness Reciteeveryone'sname in yoursession Attend aStrengthor Stretchsession Hold a 2minuteplank Complimenta fellowgymmember Leave a review onGoogle or Facebook @sweatsocietyfitness Attend amorningsession Attend aneveningsession Do 20burpeeswith afriend 

Summer SWEAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take 10 quiet minutes and do something for yourself
  2. Share a Fitness Post that motivates and inspires you @sweatsocietyfitness
  3. Update your measurements
  4. Bring a friend
  5. Represent Sweat Society outside the gym and post to social media @sweatsocietyfitness
  6. Follow Sweat Society Fitness on Instagram & Facebook @sweatsocietyfitness
  7. Attend 5 sessions in one week
  8. Try a new healthy recipe and post a picture of the final product @sweatsocietyfitness
  9. "Get 15,000+ steps in one day"
  10. Do 3 rounds of 'Abs of the Day'
  11. Compliment yourself
  12. Make a new sweaty buddy and post a picture together @sweatsocietyfitness
  13. Post a picture of you in your new Sweat Society shirt! @sweatsocietyfitness
  14. Post a Picture taking a walk outside @sweatsocietyfitness
  15. Post a non-scale victory that you are proud of @sweatsocietyfitness
  16. Put a Sweat Society sticker on something and post a picture @sweatsocietyfitness
  17. Recite everyone's name in your session
  18. Attend a Strength or Stretch session
  19. Hold a 2 minute plank
  20. Compliment a fellow gym member
  21. Leave a review on Google or Facebook @sweatsocietyfitness
  22. Attend a morning session
  23. Attend an evening session
  24. Do 20 burpees with a friend