Loss ofFriendsUpsetStomachLearnRelaxationTechniquesListentoMusicReada bookFree!Use astressballJealousyPositiveSelfTalkCreatesStressGuiltSadnessJournalingFastHeartbeatHurtIrritabilityLosePrivilege'sAnxietyTimeOutLoss ofFriendsUpsetStomachLearnRelaxationTechniquesListentoMusicReada bookFree!Use astressballJealousyPositiveSelfTalkCreatesStressGuiltSadnessJournalingFastHeartbeatHurtIrritabilityLosePrivilege'sAnxietyTimeOut

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of Friends
  2. Upset Stomach
  3. Learn Relaxation Techniques
  4. Listen to Music
  5. Read a book
  6. Free!
  7. Use a stress ball
  8. Jealousy
  9. Positive Self Talk
  10. Creates Stress
  11. Guilt
  12. Sadness
  13. Journaling
  14. Fast Heartbeat
  15. Hurt
  16. Irritability
  17. Lose Privilege's
  18. Anxiety
  19. Time Out