AnxietyJealousyReada bookListentoMusicGuiltLoss ofFriendsCreatesStressLosePrivilege'sHurtUse astressballTimeOutIrritabilityFastHeartbeatJournalingUpsetStomachFree!LearnRelaxationTechniquesSadnessPositiveSelfTalkAnxietyJealousyReada bookListentoMusicGuiltLoss ofFriendsCreatesStressLosePrivilege'sHurtUse astressballTimeOutIrritabilityFastHeartbeatJournalingUpsetStomachFree!LearnRelaxationTechniquesSadnessPositiveSelfTalk

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Anxiety
  2. Jealousy
  3. Read a book
  4. Listen to Music
  5. Guilt
  6. Loss of Friends
  7. Creates Stress
  8. Lose Privilege's
  9. Hurt
  10. Use a stress ball
  11. Time Out
  12. Irritability
  13. Fast Heartbeat
  14. Journaling
  15. Upset Stomach
  16. Free!
  17. Learn Relaxation Techniques
  18. Sadness
  19. Positive Self Talk