JournalingFastHeartbeatUpsetStomachFree!LosePrivilege'sHurtJealousyLoss ofFriendsListentoMusicTimeOutCreatesStressUse astressballPositiveSelfTalkAnxietyGuiltSadnessReada bookLearnRelaxationTechniquesIrritabilityJournalingFastHeartbeatUpsetStomachFree!LosePrivilege'sHurtJealousyLoss ofFriendsListentoMusicTimeOutCreatesStressUse astressballPositiveSelfTalkAnxietyGuiltSadnessReada bookLearnRelaxationTechniquesIrritability

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Journaling
  2. Fast Heartbeat
  3. Upset Stomach
  4. Free!
  5. Lose Privilege's
  6. Hurt
  7. Jealousy
  8. Loss of Friends
  9. Listen to Music
  10. Time Out
  11. Creates Stress
  12. Use a stress ball
  13. Positive Self Talk
  14. Anxiety
  15. Guilt
  16. Sadness
  17. Read a book
  18. Learn Relaxation Techniques
  19. Irritability