difficult time feeling well help you feel safe things you want to do things that other people can do for me Crisis Plan events, activities connection quality of life I am recovering Wellness Tools goals and dreams people, places Daily Maintenance Plan symptoms might be worsening stress management getting more rest intense pain resuming responsibilities wellness toolbox When Things are Breaking Down supporters health care professionals prevent a future crisis call family call a friend people you want to take over Post Crisis Plan personal responsibility preferred or acceptable medications education go to the movies personal empowerment Early Warning Signs develop a plan sensations & behaviors Stressors go for a walk relationship keep yourself well strong team of supporters thoughts & feelings difficult time feeling well help you feel safe things you want to do things that other people can do for me Crisis Plan events, activities connection quality of life I am recovering Wellness Tools goals and dreams people, places Daily Maintenance Plan symptoms might be worsening stress management getting more rest intense pain resuming responsibilities wellness toolbox When Things are Breaking Down supporters health care professionals prevent a future crisis call family call a friend people you want to take over Post Crisis Plan personal responsibility preferred or acceptable medications education go to the movies personal empowerment Early Warning Signs develop a plan sensations & behaviors Stressors go for a walk relationship keep yourself well strong team of supporters thoughts & feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
difficult time
feeling well
help you feel safe
things you want to do
things that other people can do for me
Crisis Plan
events, activities
connection
quality of life
I am recovering
Wellness Tools
goals and dreams
people, places
Daily Maintenance Plan
symptoms might be worsening
stress management
getting more rest
intense pain
resuming responsibilities
wellness toolbox
When Things are Breaking Down
supporters
health care professionals
prevent a future crisis
call family
call a friend
people you want to take over
Post Crisis Plan
personal responsibility
preferred or acceptable medications
education
go to the movies
personal empowerment
Early Warning Signs
develop a plan
sensations & behaviors
Stressors
go for a walk
relationship
keep yourself well
strong team of supporters
thoughts & feelings