stress management relationship Crisis Plan personal responsibility events, activities Stressors supporters keep yourself well develop a plan sensations & behaviors symptoms might be worsening Post Crisis Plan education prevent a future crisis people, places health care professionals go for a walk Wellness Tools difficult time call family go to the movies connection feeling well help you feel safe Daily Maintenance Plan things you want to do goals and dreams getting more rest When Things are Breaking Down intense pain Early Warning Signs call a friend quality of life preferred or acceptable medications thoughts & feelings resuming responsibilities wellness toolbox personal empowerment I am recovering strong team of supporters things that other people can do for me people you want to take over stress management relationship Crisis Plan personal responsibility events, activities Stressors supporters keep yourself well develop a plan sensations & behaviors symptoms might be worsening Post Crisis Plan education prevent a future crisis people, places health care professionals go for a walk Wellness Tools difficult time call family go to the movies connection feeling well help you feel safe Daily Maintenance Plan things you want to do goals and dreams getting more rest When Things are Breaking Down intense pain Early Warning Signs call a friend quality of life preferred or acceptable medications thoughts & feelings resuming responsibilities wellness toolbox personal empowerment I am recovering strong team of supporters things that other people can do for me people you want to take over
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stress management
relationship
Crisis Plan
personal responsibility
events, activities
Stressors
supporters
keep yourself well
develop a plan
sensations & behaviors
symptoms might be worsening
Post Crisis Plan
education
prevent a future crisis
people, places
health care professionals
go for a walk
Wellness Tools
difficult time
call family
go to the movies
connection
feeling well
help you feel safe
Daily Maintenance Plan
things you want to do
goals and dreams
getting more rest
When Things are Breaking Down
intense pain
Early Warning Signs
call a friend
quality of life
preferred or acceptable medications
thoughts & feelings
resuming responsibilities
wellness toolbox
personal empowerment
I am recovering
strong team of supporters
things that other people can do for me
people you want to take over