Early Warning Signs call a friend symptoms might be worsening connection events, activities relationship Daily Maintenance Plan develop a plan Crisis Plan keep yourself well getting more rest personal empowerment prevent a future crisis things you want to do wellness toolbox help you feel safe preferred or acceptable medications go to the movies call family people you want to take over difficult time strong team of supporters quality of life resuming responsibilities thoughts & feelings stress management Post Crisis Plan Stressors Wellness Tools education health care professionals intense pain people, places things that other people can do for me supporters personal responsibility When Things are Breaking Down go for a walk goals and dreams I am recovering feeling well sensations & behaviors Early Warning Signs call a friend symptoms might be worsening connection events, activities relationship Daily Maintenance Plan develop a plan Crisis Plan keep yourself well getting more rest personal empowerment prevent a future crisis things you want to do wellness toolbox help you feel safe preferred or acceptable medications go to the movies call family people you want to take over difficult time strong team of supporters quality of life resuming responsibilities thoughts & feelings stress management Post Crisis Plan Stressors Wellness Tools education health care professionals intense pain people, places things that other people can do for me supporters personal responsibility When Things are Breaking Down go for a walk goals and dreams I am recovering feeling well sensations & behaviors
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Early Warning Signs
call a friend
symptoms might be worsening
connection
events, activities
relationship
Daily Maintenance Plan
develop a plan
Crisis Plan
keep yourself well
getting more rest
personal empowerment
prevent a future crisis
things you want to do
wellness toolbox
help you feel safe
preferred or acceptable medications
go to the movies
call family
people you want to take over
difficult time
strong team of supporters
quality of life
resuming responsibilities
thoughts & feelings
stress management
Post Crisis Plan
Stressors
Wellness Tools
education
health care professionals
intense pain
people, places
things that other people can do for me
supporters
personal responsibility
When Things are Breaking Down
go for a walk
goals and dreams
I am recovering
feeling well
sensations & behaviors