Healthy/unhealthy:Yelling at someoneWhat issomethingyouvalue?Share ahappyevent.Name twohealthycopingmethodsHow doyouencourageothers?What isyourfavoritebook?Name twoof yourhobbies.Name acopingskill foranger.Name acoping skillfor anxietyor stress.Name anunhealthycopingskill.Whatgives youcalm?Where is aplace youcan go tothink?Favoriteway tocopeWhat's yourfavoriteoutdooractivity?What isyour go-tocopingskill?Whatmotivatesyou?What goalsdo you havefor thefuture?What musicdo you listento whenyou'reupset?Name askill youhave.Name acopingskill foranger.How do youexpress yourfeelings?Who doyou turnto whenupset?What's yourfavoritequality aboutyourself?What's yourfavorite wayto servesomebody?Healthy/unhealthy:Yelling at someoneWhat issomethingyouvalue?Share ahappyevent.Name twohealthycopingmethodsHow doyouencourageothers?What isyourfavoritebook?Name twoof yourhobbies.Name acopingskill foranger.Name acoping skillfor anxietyor stress.Name anunhealthycopingskill.Whatgives youcalm?Where is aplace youcan go tothink?Favoriteway tocopeWhat's yourfavoriteoutdooractivity?What isyour go-tocopingskill?Whatmotivatesyou?What goalsdo you havefor thefuture?What musicdo you listento whenyou'reupset?Name askill youhave.Name acopingskill foranger.How do youexpress yourfeelings?Who doyou turnto whenupset?What's yourfavoritequality aboutyourself?What's yourfavorite wayto servesomebody?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy/unhealthy: Yelling at someone
  2. What is something you value?
  3. Share a happy event.
  4. Name two healthy coping methods
  5. How do you encourage others?
  6. What is your favorite book?
  7. Name two of your hobbies.
  8. Name a coping skill for anger.
  9. Name a coping skill for anxiety or stress.
  10. Name an unhealthy coping skill.
  11. What gives you calm?
  12. Where is a place you can go to think?
  13. Favorite way to cope
  14. What's your favorite outdoor activity?
  15. What is your go-to coping skill?
  16. What motivates you?
  17. What goals do you have for the future?
  18. What music do you listen to when you're upset?
  19. Name a skill you have.
  20. Name a coping skill for anger.
  21. How do you express your feelings?
  22. Who do you turn to when upset?
  23. What's your favorite quality about yourself?
  24. What's your favorite way to serve somebody?