Who doyou turnto whenupset?What issomethingyouvalue?Name askill youhave.Whatmotivatesyou?How doyouencourageothers?What isyour go-tocopingskill?Share ahappyevent.Name acopingskill foranger.What's yourfavoritequality aboutyourself?Name twoof yourhobbies.Name anunhealthycopingskill.Name acopingskill foranger.Where is aplace youcan go tothink?What's yourfavoriteoutdooractivity?What musicdo you listento whenyou'reupset?Healthy/unhealthy:Yelling at someoneHow do youexpress yourfeelings?Favoriteway tocopeWhat's yourfavorite wayto servesomebody?Whatgives youcalm?What goalsdo you havefor thefuture?What isyourfavoritebook?Name twohealthycopingmethodsName acoping skillfor anxietyor stress.Who doyou turnto whenupset?What issomethingyouvalue?Name askill youhave.Whatmotivatesyou?How doyouencourageothers?What isyour go-tocopingskill?Share ahappyevent.Name acopingskill foranger.What's yourfavoritequality aboutyourself?Name twoof yourhobbies.Name anunhealthycopingskill.Name acopingskill foranger.Where is aplace youcan go tothink?What's yourfavoriteoutdooractivity?What musicdo you listento whenyou'reupset?Healthy/unhealthy:Yelling at someoneHow do youexpress yourfeelings?Favoriteway tocopeWhat's yourfavorite wayto servesomebody?Whatgives youcalm?What goalsdo you havefor thefuture?What isyourfavoritebook?Name twohealthycopingmethodsName acoping skillfor anxietyor stress.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you turn to when upset?
  2. What is something you value?
  3. Name a skill you have.
  4. What motivates you?
  5. How do you encourage others?
  6. What is your go-to coping skill?
  7. Share a happy event.
  8. Name a coping skill for anger.
  9. What's your favorite quality about yourself?
  10. Name two of your hobbies.
  11. Name an unhealthy coping skill.
  12. Name a coping skill for anger.
  13. Where is a place you can go to think?
  14. What's your favorite outdoor activity?
  15. What music do you listen to when you're upset?
  16. Healthy/unhealthy: Yelling at someone
  17. How do you express your feelings?
  18. Favorite way to cope
  19. What's your favorite way to serve somebody?
  20. What gives you calm?
  21. What goals do you have for the future?
  22. What is your favorite book?
  23. Name two healthy coping methods
  24. Name a coping skill for anxiety or stress.