What goalsdo you havefor thefuture?Name twohealthycopingmethodsHow do youexpress yourfeelings?Who doyou turnto whenupset?What musicdo you listento whenyou'reupset?What issomethingyouvalue?Name twoof yourhobbies.Where is aplace youcan go tothink?Name anunhealthycopingskill.What isyourfavoritebook?What isyour go-tocopingskill?Share ahappyevent.What's yourfavoritequality aboutyourself?Name acopingskill foranger.Favoriteway tocopeName acoping skillfor anxietyor stress.Whatmotivatesyou?Whatgives youcalm?What's yourfavorite wayto servesomebody?What's yourfavoriteoutdooractivity?Name askill youhave.How doyouencourageothers?Healthy/unhealthy:Yelling at someoneName acopingskill foranger.What goalsdo you havefor thefuture?Name twohealthycopingmethodsHow do youexpress yourfeelings?Who doyou turnto whenupset?What musicdo you listento whenyou'reupset?What issomethingyouvalue?Name twoof yourhobbies.Where is aplace youcan go tothink?Name anunhealthycopingskill.What isyourfavoritebook?What isyour go-tocopingskill?Share ahappyevent.What's yourfavoritequality aboutyourself?Name acopingskill foranger.Favoriteway tocopeName acoping skillfor anxietyor stress.Whatmotivatesyou?Whatgives youcalm?What's yourfavorite wayto servesomebody?What's yourfavoriteoutdooractivity?Name askill youhave.How doyouencourageothers?Healthy/unhealthy:Yelling at someoneName acopingskill foranger.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What goals do you have for the future?
  2. Name two healthy coping methods
  3. How do you express your feelings?
  4. Who do you turn to when upset?
  5. What music do you listen to when you're upset?
  6. What is something you value?
  7. Name two of your hobbies.
  8. Where is a place you can go to think?
  9. Name an unhealthy coping skill.
  10. What is your favorite book?
  11. What is your go-to coping skill?
  12. Share a happy event.
  13. What's your favorite quality about yourself?
  14. Name a coping skill for anger.
  15. Favorite way to cope
  16. Name a coping skill for anxiety or stress.
  17. What motivates you?
  18. What gives you calm?
  19. What's your favorite way to serve somebody?
  20. What's your favorite outdoor activity?
  21. Name a skill you have.
  22. How do you encourage others?
  23. Healthy/unhealthy: Yelling at someone
  24. Name a coping skill for anger.